Hypertrophic Cardiomyopathy: Zizindikiro, Zomwe Zimayambitsa, Chithandizo Chake ndi Kupewa Onani Zitsanzo Pazidziwitso Zachangu Lolani Zidziwitso Kwa Zidziwitso Zatsiku ndi TsikuMonga
-
Ugadi Ndi Baisakhi 2021: Sinthani Maonekedwe Anu Achikondwerero Ndi Masuti Achikhalidwe Olimbikitsidwa Ndi A Celeb -
- Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021
- Cheti Chand And Jhulelal Jayanti 2021: Date, Tithi, Muhurat, Rituals And Significance
- Rongali Bihu 2021: Zolemba, Zofuna Ndi Mauthenga Omwe Mungagawane Ndi Okondedwa Anu
Ugadi Ndi Baisakhi 2021: Sinthani Maonekedwe Anu Achikondwerero Ndi Masuti Achikhalidwe Olimbikitsidwa Ndi A Celeb Musaphonye
- Gudi Padwa 2021: mwakathithi! Tanya Sharma, Arshi Khan, Shubhangi & Ena Aulula Mapulani Awo Tsikulo
- Mitengo ya Golide Ikulowerera Pomwe Chuma Chuma Cha ku America Chikukwera
- CSBC Bihar Police Constable Final Result 2021 Adalengezedwa
- Vijay Sale Ugadi Ndi Gudi Padwa Sale: Zotsatsa Zotsatsa Pa Malaputopu
- IPL 2021, RR vs PBKS: KL Rahul akuti kusiya omwe adakhala pansi kudatengera masewerawa, koma sanasiye kukhulupirira
- Wachiwiri kwa Purezidenti Venkaiah Naidu akufuna kuthana ndi tsankho pakati pa amuna ndi akazi
- Gulu Lotsatira la Skoda Octavia Kuyesedwa Kosaonekera Pobisa: Kuyamba Ku India Posachedwa
- Malo Opambana 10 Oti Muyendere Ku Maharashtra Mu Epulo
Mtundu wa khungu lake ndi chimodzi mwazinthu zofunika kwambiri kwa Amwenye. Munthu aliyense wachiwiri m'dziko lathu amadera nkhawa mtundu wake, ndipo angachite chilichonse kuti akongoletse khungu lawo.
Zikuwoneka kuti anthu akhungu lakuda amawononga ndalama zambiri pazinthu zomwe zimawalonjeza khungu lowala bwino motero samvera makutu kunyumba.
Komabe, malinga ndi malipoti aposachedwa akuti mafuta onunkhira amsikawa pamsika si kanthu poyerekeza ndi zitsamba zakunyumba popeza izi zimakhudza thupi lonse.
Ngakhale utani wanu, zosakaniza zachilengedwezi zitha kuchita zodabwitsa mthupi lanu lonse kuti mukhale oyenera. Chomwe chiri chodabwitsa pamankhwala azinyumbazi chimagwira ntchito pasanathe masiku 10.
Chifukwa chake, ngati mukufuna kuchita zachilungamo m'masiku 10 okha, Nazi zina mwazinthu zabwino zakhitchini zomwe mungagwiritse ntchito m'thupi lanu lonse, popanda zovuta zilizonse! Onani:
Mandimu
Ndimu imagwiritsidwa ntchito poyeretsa khungu. Zomwe mukufunikira ndikutikita thupi lanu lonse ndi mandimu komanso kusakaniza uchi. Zosakaniza ziwirizi zidzatulutsa khungu lanu ndikupangitsani kukhala achilungamo masiku khumi.
Rose Madzi
Kusamba m'madzi a duwa ndikutulutsa madzi a mandimu kumatha kutulutsa khungu lanu mwachilengedwe ndikupangitsa kuti thupi lanu likhale lokwanira pasanathe masiku khumi. Komabe, ndimu ya mandimu iyenera kukhala yochulukirapo, popeza madzi a duwa amakupatsirani kuwala.
Dzira Yolk
Kodi mumadziwa kuti limodzi ndi dzira loyera, yolk imathandizanso kwambiri pakhungu lanu. Zomwe mukuyenera kuchita ndikutikita mazira kunyamula thupi lanu ndikutsuka ndi viniga kuchotsa fungo lomwe latsala. Tsatirani izi kwa masiku 10 kuti mukhale ndi thupi labwino mwachilengedwe.
Mkaka Wosamba
Ngati mukufuna khungu labwino komanso khungu loyera m'masiku 10, muyenera kusamba mkaka weniweni. Palibe chifukwa cha sopo popeza mkaka umatsuka thupi lako, ndikusiya khungu lokongola.
Chitseko
Sisitani thupi lanu lonse kuphatikiza mafuta amadzi ndi mandimu. Izi zitha kuwotcha pang'ono chifukwa cha zidulo zomwe zimapezeka muzipangidwe zonsezo koma zimapangitsa kuti thupi lanu likhale loyenera masiku khumi.
Chitowe Mbewu
Kodi mumadziwa kuti nyemba zosalala zowonjezedwa m'madzi osamba zitha kuthandizira kukonza khungu lanu, koma zimatha kutenga masiku opitilira 10. Komabe, kupaka utoto wochepa thupi wa chitowe ndi mkaka m'thupi lanu kumakongoletsa mawonekedwe anu.
Madzi a Kokonati
Zosakaniza zomwe zimapezeka m'madzi a coconut zimachita khungu lanu modabwitsa. Sikuti zimakupangitsani kukhala achilungamo m'masiku 10 koma zimathandizanso kuchotsa zolakwika ndi malo amdima.
