Zithandizo 10 Zanyumba Zosangalatsa Kuthetsa Tsitsi Labwino

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Tsitsi la m'mimba ndi lachilengedwe ndipo ndikofunikira kuti muwuchotse. Kukhala ndi thanzi labwino ndi gawo lofunikira pamoyo wathu wonse. Ndipo kuchotsa tsitsi lapa pubic pafupipafupi ndi gawo lofunikira la thanzi lathu.

Tsitsi pamalo athu obisika ndi losiyana ndi madera ena. Ndi wandiweyani komanso wolimba ndipo kuchotsapo sichinthu chophweka ngati kupukuta miyendo ndi mikono yathu kapena kumeta.

Ngakhale kumeta ndi kupaka phula ndi njira ziwiri zomwe mungachite kuti muchotse tsitsi la pubic, pali njira ina yomwe mungafufuze - zithandizo zapakhomo. Zithandizo zapakhomo ndi njira ina yabwino kwambiri yothanirana ndi tsitsi lanu lapa pubic. Izi sizimachotsa tsitsi pang'onopang'ono komanso nthawi zonse. Ngakhale zimatenga nthawi yochuluka komanso kuleza mtima, ndizofunikira.

Zopangidwa ndi zinthu zachilengedwe, zithandizo zapakhomozi zimagwiritsira ntchito maubweya am'malo oyandikana nawo motero nthawi imachepetsa kukula kwa tsitsi. Sizodabwitsa?

Chifukwa chake tili pano. Nkhaniyi ikunena za zithandizo khumi zodabwitsa zapakhomo kuti muchotse tsitsi lanu labwinobwino. Onani.

1. Shuga, Uchi Ndi Ndimu

Iyi ndi imodzi mwazithandizo zabwino kwambiri zapakhomo zochotsera tsitsi losafunikira. Zosakaniza izi, zikaphatikizidwa, zimapanga phula ngati phula lomwe limatulutsa tsitsi kumizu. Kuphatikiza apo, maantibayotiki a mandimu, komanso ma antibacterial ndi anti-kutupa a uchi, amasunga malowo ndi oyera komanso amatonthoza. ^[1]

Zosakaniza

• 3 tbsp shuga
• 1 tbsp uchi
• 1 tbsp madzi a mandimu

Njira yogwiritsira ntchito

• Mu mbale, onjezerani shuga ndikuutenthe pamoto wapakati mpaka utayamba kusungunuka.
• Onjezani uchi ndi mandimu panthawiyi ndikupitiliza kusakaniza mpaka mutatsala ndi phala lakuda.
• Lolani kusakaniza kuti kuzizire mpaka kuzizira kutentha.
• Ikani izi kusakaniza pa tsitsi lanu lobadwa.
• Ikani phula pamwamba pake ndikukoka mbali ina pakukula kwa tsitsi lanu.
• Mukachotsa tsitsi lonse tsukani malowo modekha ndikumauma.
• Bwerezani chida ichi kawiri pa sabata kuti muchotse tsitsi lanu kwamuyaya.

2. Aloe Vera Ndi Uchi

Aloe vera ndi uchi ndizophatikizira zabwino osati kungochotsa tsitsi la pubic komanso zimapangitsa kuti malowa azikhala ofewetsa, ochiritsidwa komanso athanzi. ^[ziwiri]

Zosakaniza

• 4-5 tbsp aloe vera gel
• 2 tbsp uchi

Njira yogwiritsira ntchito

• Mu mbale, sakanizani zonsezo pamodzi.
• Kutenthetsani chisakanizocho kwakanthawi pamoto wochepa. Onetsetsani kuti chisakanizocho ndi chofunda.
• Sambani malo anu apamtima ndikukhala owuma.
• Ikani chisakanizo kumalo anu obisalira polowera tsitsi.
• Ikani phula pamwamba pake ndikukoka mbali ina pakukula kwa tsitsi.
• Mukamaliza, tsukutsani malowo bwinobwino koma modekha ndikumauma.
• Bwerezani mankhwalawa kamodzi pa sabata ndipo mudzawona zotsatira zake.

3. ufa wa gramu (Besan) ndi Mchere

Ufa wa gram umachotsa dothi ndi zosafunika pakhungu lanu pomwe mchere uli ndi mankhwala opha tizilombo kuti ukhalebe woyera. ^[3] Kusakaniza kumeneku kumathandizira kufooketsa mizu ndipo motero kumachotsa tsitsi kwathunthu mukamagwiritsa ntchito nthawi.

Zosakaniza

• 1 chikho besan
• 1 tsp mchere
• Madzi (pakufunika)

Njira yogwiritsira ntchito

• Tengani ufa wa gramu m'mbale.
• Onjezerani mchere pa izi ndikupatseni chidwi.
• Onjezerani madzi okwanira kuti mupange phala lakuda.
• Chepetsani tsitsi lanu lapa pubic ndikuthira chisakanizo chake ponseponse.
• Siyani mpaka itauma.
• Muzimutsuka bwinobwino pambuyo pake.
• Bwerezani chida ichi kamodzi pamlungu kwa miyezi ingapo kuti mupeze zomwe mukufuna.

4. nthochi ndi phala

Banana amakupatsani khungu losalala komanso lofewa pomwe oatmeal amatulutsa khungu pang'ono. ^[4] Kusakanikirana, izi zidzakuthandizani kuchotsa tsitsi ndikupatseni khungu lopanda chilema komanso lopanda tsitsi.

Zosakaniza

• Nthochi 1 yakucha
• 2 tbsp oatmeal

Njira yogwiritsira ntchito

• Mu mbale, sungani nthochi mpaka zamkati.
• Onjezani oatmeal pa izi ndikusakaniza zonse bwino.
• Ikani izi kusakaniza pa tsitsi lanu lobadwa.
• Siyani mpaka itauma.
• Pukutsani bwinobwino kuti muchotse chisakanizocho pamodzi ndi tsitsi.
• Bwerezani chida ichi kamodzi pa sabata kwa miyezi ingapo kuti muchotse tsitsi lanu kwamuyaya.

5. Mazira Oyera, Chimanga Ndi Shuga

Mazira oyera, chimanga ndi shuga wothira pamodzi zimakupatsani chisakanizo chakuda komanso chomata chomwe chimachotsa tsitsi losafunika mosavuta.

Zosakaniza

• 1 dzira loyera
• 1 tsp chimanga
• Msuzi wa shuga

Njira yogwiritsira ntchito

• Dulani dzira loyera mu mbale.
• Onjezerani chimanga ndi shuga pa izi ndikusakaniza zonse bwino.
• Chepetsani tsitsi lanu labanja.
• Ikani chisakanizocho tsitsi lonse.
• Siyani pa 20-30 mphindi.
• Muzimutsuka kuti muchotse chisakanizocho pamodzi ndi tsitsi lanu.
• Bwerezani mankhwalawa kawiri pamasabata awiri kuti mupeze zomwe mukufuna.

6. Mbatata, Yellow Lentil Ndi Ndimu Kusakaniza

Mbatata yabwino kwambiri yothira madzi ikasakanizidwa ndi phala la mphodza ndi njira yabwino yochotsera tsitsi losafunikira. Kuphatikiza apo, mphodza za mphodza zosakanikirana ndi ma antibacterial a mandimu ndi uchi zimagwira ntchito bwino kuti zikupatseni khungu labwino komanso labwino. ^[5]

Zosakaniza

• Mbatata imodzi yophika
• Mbale ya mphodza zachikasu
• 4 tbsp madzi a mandimu
• 1 tbsp uchi

Njira yogwiritsira ntchito

• Lembani mphodza usiku wonse.
• Pukutseni m'mawa kuti mupange phala.
• Peel ndi kuphwanya mbatata kuti mutenge zamkati ndikuziwonjezera pa phala lomwe lapezekalo.
• Onjezerani madzi a mandimu ndi uchi pa izi ndikusakaniza zonse bwino.
• Ikani chisakanizo pamalo anu obisika.
• Siyani kwa mphindi 25-30 kuti muume.
• Chotsani pang'onopang'ono kuti muchotse chisakanizocho komanso tsitsi lanu.
• Bwerezani chida ichi kawiri pa sabata kuti muchotseretu pamutu.

7. Mafuta a Sesame Ndi Papaya

Mafuta a Sesame ophatikizidwa pamodzi ndi papaya amakusiyani malo okhala ndi chinyezi, opanda cholakwika komanso opanda tsitsi. ^[6]

Zosakaniza

• 1 tbsp zitsamba mafuta
• Zidutswa zazikulu zazikulu za 2-3 za papaya wosaphika

Njira yogwiritsira ntchito

• Mu mbale, pangani papaya mu zamkati.
• Onjezerani mafuta a sesame pa izi ndikusakaniza zonse zosakaniza bwino.
• Sambani malo anu obisalamo bwino ndikumauma.
• Tengani chisakanizo chochuluka ichi pazala zanu ndipo mosamala pukutani chisakanizo pamalo anu obisalako kwa mphindi zochepa.
• Siyani kwa mphindi 30 musanatsukire bwinobwino kuti muchotse tsitsi lanu.

8. Soda Yophika

Soda wosakaniza ndi madzi imakupatsani phala lokulirapo lomwe lingagwiritsidwe ntchito kuchotsa tsitsi m'dera lanu lapamtima. Kuphatikiza apo, mawonekedwe a antibacterial a soda amakupatsirani mwayi wina ndikusunga malo anu apamtima athanzi. ^[7]

Zosakaniza

• 1 tbsp soda
• 1 chikho madzi

Njira yogwiritsira ntchito

• Tengani madziwo mu poto ndikutenthe pamoto waukulu.
• Lolani madzi kuti abwere musanazimitse lamoto ndikuwonjezera soda. Sakanizani bwino.
• Pogwiritsa ntchito mpira wa thonje perekani chisakanizo patsamba lanu labanja.
• Siyani kwa ola limodzi kuti liume.
• Muzimutsuka bwinobwino pogwiritsa ntchito madzi ofunda.
• Bwerezani izi kawiri pa sabata kwa mwezi umodzi kapena iwiri ndipo mudzawona kuchepa kwa makulidwe a tsitsi lanu lapa pubic.

9. Raw Papaya Ndi Turmeric

Papain enzyme yomwe imapezeka papaya imapangitsa kuti pakhale chinthu chachilengedwe chodabwitsa chotsitsira tsitsi losafunikira. ^[8] Turmeric, komabe, sikuti imangothandiza kuchotsa tsitsi losafunikira komanso imadyetsa komanso kuyeretsa dera lanu lapamtima. ^[9]

Zosakaniza

• 2 tbsp phala yaiwisi yaiwisi
• & frac12 tsp turmeric

Njira yogwiritsira ntchito

• Sakanizani zonsezo pamodzi mu mbale.
• Ikani chisakanizocho patsitsi lanu labalabala polowera kumene kukula kwa tsitsi.
• Siyani mpaka itauma.
• Kugwiritsa ntchito nsalu yochapa pang'onopang'ono pukutani chisakanizocho mosiyana ndi kukula kwa tsitsi kuti muchotse tsitsi lanu lapa pubic.
• Muzimutsuka bwinobwino pogwiritsa ntchito madzi ofunda ndi kuuma pang'ono.
• Sungani malo bwino.
• Bwerezani chida ichi kawiri pa sabata kwa miyezi ingapo kuti muchotse tsitsi lanu lonse.

10. Uchi Ndi Shuga

Kuphatikizana uku kumakupatsani chisakanizo chonga sera chomwe chingagwiritsidwe ntchito kuchotsa tsitsi lanu pamalo obisika.

Zosakaniza

• 2 tbsp uchi
• 1 tbsp shuga

Njira yogwiritsira ntchito

• Onjezani shuga poto ndikuutenthe mpaka utasungunuka.
• Onjezerani uchi pa izi ndikupitiliza kuyambitsa mpaka mutasakaniza.
• Chotsani pamoto ndikuchipangitsa kuti zizizizira mpaka kuzizira.
• Ikani chisakanizocho patsitsi lanu labalabala polowera kumene kukula kwa tsitsi.
• Ikani ulusi pamwamba pake ndikokereni kolowera tsitsi kuti muchotse malo obisika.
• Muzimutsuka bwinobwino pogwiritsa ntchito madzi ofunda.
• Bwerezani chida ichi kawiri pa sabata pazotsatira zomwe mukufuna.

1. [1]Burlando, B., & Cornara, L. (2013). Uchi mu dermatology ndi chisamaliro cha khungu: kuwunika. Journal of cosmetic Dermatology, 12 (4), 306-313.
2. [ziwiri]Surjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: kuwunika mwachidule.India magazine of dermatology, 53 (4), 163-166. onetsani: 10.4103 / 0019-5154.44785
3. [3]Wijnker, J. J., Koop, G., & Lipman, L. J. A. (2006). Mankhwala antimicrobial mchere (NaCl) amagwiritsidwa ntchito posungira zachilengedwe. Chakudya Microbiology, 23 (7), 657-662.
4. [4]Pazyar, N., Yaghoobi, R., Kazerouni, A., & Feily, A. (2012). Oatmeal mu dermatology: kuwunika mwachidule. Indian Journal of Dermatology, Venereology, and Leprology, 78 (2), 142.
5. [5]Zou, Y., Chang, S. K., Gu, Y., & Qian, S. Y. (2011). Zochita za antioxidant ndi nyimbo za phenolic za mphodza (Lens culinaris var. Morton) amatulutsa ndi tizigawo tawo. Journal of chemistry yaulimi ndi chakudya, 59 (6), 2268-2276. onetsani: 10.1021 / jf104640k
6. [6]Lin, T. K., Zhong, L., & Santiago, J. L. (2017). Anti-Inflammatory and Skin Barrier Repair Zotsatira Zogwiritsa Ntchito Mafuta Opangira Mafuta. Magazini yapadziko lonse lapansi ya sayansi yama molekyulu, 19 (1), 70. doi: 10.3390 / ijms19010070
7. [7]Drake D. (1997). Ntchito ya antibacterial ya soda. Kuphatikiza kwamaphunziro opitilira mu mano. (Jamesburg, NJ: 1995). Zowonjezera, 18 (21), S17-21.
8. [8]Traversa, E., Machado-Santelli, G. M., & Velasco, M. V. R. (2007). Kusanthula kwakale kwa katsitsi katsitsi chifukwa cha kuwonongeka kwa papain. Magazini yapadziko lonse lapansi ya mankhwala, 335 (1-2), 163-166.
9. [9]Prasad, S., & Aggarwal, B. B. (2011). Kutentha, zonunkhira zagolide. InHerbal Medicine: Biomolecular and Clinical Aspects. Kusindikiza kwachiwiri. CRC Press / Taylor & Francis.

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