MAPEPALA 10 AKUMASO A ROSEWATER PAKHUNGU LONYEZIMIRA

Kuti Mudziwitse Mwamsanga Lembetsani Tsopano

Hypertrophic Cardiomyopathy: Zizindikiro, Zomwe Zimayambitsa, Chithandizo Chake ndi Kupewa Onani Zitsanzo Pazidziwitso Zachangu Lolani Zidziwitso Kwa Zidziwitso Zatsiku ndi Tsiku

Monga

Maola 5 apitawo Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli
Maola 6 apitawo Hina Khan Amadzikongoletsa Ndi Shop Green Green Shadow Ndipo Glossy Nude Milomo Kuyang'ana Pazinthu Zosavuta Zambiri!
Maola 8 apitawo Ugadi Ndi Baisakhi 2021: Sinthani Maonekedwe Anu Achikondwerero Ndi Masuti Achikhalidwe Olimbikitsidwa Ndi A Celeb
Maola 11 apitawo Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021

Muyenera Kuwonera

Musaphonye

Kunyumba Kukongola Chisamaliro chakhungu Kusamalira Khungu ndi Amruta Agnihotri Amruta Agnihotri pa February 12, 2019

Aliyense amafuna khungu lowala, lokongola, komanso lopanda mawanga. Pazomwezo, chinthu chimodzi chomwe chimagwira ntchito nthawi zonse kwa anthu okhala ndi mtundu uliwonse wa khungu ndizopangira zachilengedwe. Mashelufu athu kukhitchini amakhala ndi zinthu zambiri zofunika zomwe zingapangitse nkhope kapena chopukutira nkhope chomwe chingakuthandizeni kuchotsa nkhawa zakhungu lanu ndikupatseni khungu lowala nthawi.

Ndipo, tikamakamba za zithandizo zapakhomo ndi zinthu zonse zachilengedwe, ndi chiyani chomwe chingakhale chabwino kuposa kugwiritsa ntchito madzi a rose kusamalira khungu? Rosewater imapereka maubwino angapo othandizira khungu kupatula kupatsa kuwala kwachilengedwe. Ili ndi zinthu zotsutsana ndi zotupa komanso antioxidant zomwe zimapindulitsa pakhungu lanu. ^[1] Mutha kupanga mapaketi anyumba opangidwa kunyumba pogwiritsa ntchito madzi am'madzi pophatikiza ndi zosakaniza zosiyanasiyana.

1. Rosewater & Gram ufa

Ufa wa gram ndi chimodzi mwazinthu zachilengedwe zomwe zimagwiritsidwa ntchito kwambiri pochotsa khungu. Zimathandizanso pakuthana ndi khungu. Mutha kupanga phukusi lopangira kunyumba pogwiritsa ntchito rosewater ndi ufa wa gramu.

Zosakaniza

1 tbsp madzi a rose
1 tbsp gramu ufa

Momwe mungachitire

Sakanizani zonse zosakaniza mu mbale mpaka mutenge chisakanizo chosalala, chosasinthasintha.
Ikani mafutawo pankhope panu ndi m'khosi ndi kuwasiya kwa mphindi 15-20.
Sambani ndi madzi abwinobwino ndikuphimba nkhope yanu.
Bwerezani paketi iyi kamodzi pamlungu pazotsatira zomwe mukufuna.

2. Rosewater & Honey

Uchi ndiwodzikongoletsa womwe umatseketsa chinyezi pakhungu lanu. ^[ziwiri] Mutha kuyiphatikiza ndi rosewater kuti mupange paketi yakunyumba yopanga khungu lowala.

Zosakaniza

1 tbsp madzi a rose
1 tbsp uchi

Momwe mungachitire

Onjezerani madzi a rozi m'mbale.
Sakanizani uchi nawo ndi kusakaniza zosakaniza zonse pamodzi.
Ikani mafutawo pankhope panu ndi m'khosi ndi kusiya kwa mphindi 20.
Pakatha mphindi 20, tsukanimo ndikuphimba nkhope yanu.
Bwerezani paketi iyi kawiri pamlungu pazotsatira zomwe mukufuna.

3. Rosewater & Multani Mitti

Multani mitti ndi dongo lachilengedwe ndipo limakhalanso ndi mchere wambiri monga silika, zinc, iron, magnesium, ndi oxides. Kuphatikiza apo, imakhala ndi chizolowezi chomwa mafuta owonjezera pakhungu akagwiritsidwa ntchito pamutu pomwe nthawi yomweyo osatsegula ma pores ndikuyeretsa dothi. ^[3]

Ubwino 10 Wosangalatsa Wa Rosewater Muyenera Kudziwa | Boldsky

Zosakaniza

1 tbsp madzi a rose
1 tbsp multani mitti

Momwe mungachitire

Phatikizani ma multani mitti ndi rose rose m'mbale. Sakanizani zonsezo pamodzi mpaka mutenge phala lokhazikika.
Sambani nkhope yanu ndi madzi oyera ndikuphimba.
Ikani paketiyo pankhope panu ndi m'khosi pogwiritsa ntchito burashi.
Lolani kuti likhale kwa mphindi 15-20 kapena mpaka liume ndikutsuka.
Bwerezani paketi iyi kamodzi pamlungu pazotsatira zomwe mukufuna.

4. Rosewater & Phwetekere

Phwetekere ili ndi zinthu zomwe zimathandiza kuchepetsa mafuta pakhungu lanu. Kuphatikiza apo, imakhalanso ndi chizolowezi chochepetsa pores ndikupangitsa khungu lanu kukhala lopanda mafuta komanso lowoneka bwino. Chuma cholemera ma antioxidants, tomato amathandiza kuteteza khungu kuti lisawonongeke. Amakhala ndi gulu lotchedwa lycopene lomwe limateteza ku chithunzi. Kuphatikiza apo, tomato amathandizira kuti khungu lanu likhale lolimba chifukwa cha Vitamini C mmenemo. ^[4]

Zosakaniza

1 tbsp madzi a rose
1 tbsp msuzi wa phwetekere

Momwe mungachitire

Phatikizani zonsezo pamodzi mu mbale.
Sakanizani mpira wa thonje ndikusakaniza ndikuthira kumaso ndi m'khosi.
Lolani kuti liume kwa mphindi 20 ndikutsuka.
Bwerezani paketi iyi kamodzi pamlungu pazotsatira zomwe mukufuna.

5. Rosewater & Mbatata

Mbatata zimathandiza kuchepetsa mawanga akuda ndi zilema. Amachepetsanso kutupa komwe kumayambitsidwa ndi zotupa kapena mikwingwirima. Ili ndi ma antioxidants omwe amateteza khungu lanu ku khungu kuti lisawonongeke chifukwa cha kuipitsa kapena dzuwa. ^[5]

Zosakaniza

1 tbsp madzi a rose
1 tbsp madzi a mbatata

Momwe mungachitire

Sakanizani madzi oundana ndi madzi a mbatata m'mbale.
Ikani pankhope panu ndi m'khosi ndi kusiya izo kwa mphindi 15.
Sambani ndi kusisita nkhope yanu.
Bwerezani paketi iyi kamodzi kapena kawiri pa sabata pazotsatira zomwe mukufuna.

6. Rosewater & Yoghurt

Yoghurt amadziwika kuti amatsuka khungu lanu ndikuchepetsa kuchuluka kwa sebum mukamagwiritsa ntchito pamutu. Imathandizanso khungu lanu komanso limadyetsa. ^[6]

Zosakaniza

1 tbsp madzi a rose
1 tbsp yoghurt

Momwe mungachitire

Onjezerani madzi amchere ndi yogati m'mbale ndikusakaniza zonsezo mpaka mutapeza phala lokhazikika.
Sambani nkhope yanu ndi madzi oyera ndikuphimba.
Ikani paketiyo kumaso ndi m'khosi.
Lolani kuti likhale kwa mphindi 15-20 kapena mpaka liume.
Sambani ndi madzi abwinobwino ndikuphimba nkhope yanu.
Bwerezani paketi iyi kawiri pamlungu pazotsatira zomwe mukufuna.

7. Mbewu za Rosewater & Fenugreek

Mbeu za Fenugreek zimakhala ndi ma antibacterial, antifungal, ndi anti-inflammatory. Amakhalanso ndi zinthu zotsutsana ndi ukalamba zomwe zimawapangitsa kukhala kusankha koyambirira munyumba yopangira nkhope. ^[7]

Zosakaniza

1 tbsp madzi a rose
1 tbsp mbewu za fenugreek

Momwe mungachitire

Lembani nyemba zam'madzi mu kapu yamadzi usiku wonse. Chotsani nyembazo m'madzi m'mawa ndikupera ndi madzi a rozi kuti mupange phala.
Tumizani phala ku mbale.
Gwiritsani ntchito burashi kuti mupake phala pankhope panu ndi m'khosi.
Lolani kuti likhale kwa mphindi 20.
Sambani ndi kusisita nkhope yanu.
Bwerezani paketi iyi kamodzi kapena kawiri pa sabata pazotsatira zomwe mukufuna.

8. Rosewater & Dzira

Odzaza ndi mapuloteni, dzira lili ndi zinthu zolimbitsa khungu. Zimathandizanso kukonza khungu lanu ndikuwonetsetsa kuti khungu lanu silimakhala ndi mafuta ochulukirapo.

Zosakaniza

1 tbsp madzi a rose
Dzira 1

Momwe mungachitire

Onjezerani madzi a rozi m'mbale.
Tsegulani ndikutulutsa dzira mu madzi am'madzi. Thirani zonse pamodzi.
Ikani chisakanizo kumaso ndi m'khosi ndi kusiya kwa mphindi 15-20.
Sambani ndi kusisita nkhope yanu.
Bwerezani paketi iyi kamodzi pamlungu pazotsatira zomwe mukufuna.

9. Powonjezera la Rosewater & Sandalwood

Sandalwood imakhala ndi ma antibacterial omwe amachititsa kuti khungu lizikhala ngati ziphuphu, ziphuphu, ndi khungu louma. Kuphatikiza apo, imakhalanso ndi zinthu zowunikira khungu. ^[8]

Zosakaniza

1 tbsp madzi a rose
1 tbsp sandalwood ufa

Momwe mungachitire

Onjezerani madzi a rozi m'mbale.
Kenaka, onjezerani ufa wa sandalwood kwa iwo ndikusakaniza zonsezo pamodzi mpaka mutengere limodzi.
Sambani nkhope yanu ndi madzi oyera ndikuphimba.
Ikani paketiyo kumaso ndi m'khosi.
Lolani kuti likhale kwa mphindi 10-15 kenako ndikutsuka ndi madzi abwinobwino.
Bwerezani paketi iyi kamodzi pamlungu pazotsatira zomwe mukufuna.

10. Rosewater & Aloe Vera

Aloe vera ndimatsitsi abwino pakhungu. Amathirira komanso kudyetsa khungu lanu, motero amawononga kuwuma. ^[9]

Zosakaniza

1 tbsp madzi a rose
1 tbsp aloe vera gel

Momwe mungachitire

Onjezerani madzi a rose rose ndi gel osakaniza yatsopano ya aloe vera m'mbale ndikusakaniza zosakaniza zonse pamodzi mpaka mutapeza phala lokhazikika.
Sambani nkhope yanu ndi madzi oyera ndikuphimba.
Ikani paketiyo kumaso ndi m'khosi.
Lolani kuti likhale kwa mphindi 15-20 kapena mpaka liume.
Sambani ndi madzi abwinobwino ndikuphimba nkhope yanu.
Bwerezani paketi iyi kawiri pamlungu pazotsatira zomwe mukufuna.

Ubwino Wa Rosewater Khungu

Rosewater ndi imodzi mwazinthu zachilengedwe zomwe zimagwiritsidwa ntchito posamalira khungu. M'munsimu muli maubwino odabwitsa a rosewater pakhungu:

Ili ndi zotsutsana ndi zotupa.
Imasunga khungu lanu pH.
Amayang'ana khungu lanu ndikuchotsani ndikuwonongerani dothi, fumbi kapena zonyansa.
Zimathandiza kupewa ziphuphu ndi ziphuphu.
Amathirira, kudyetsa komanso kusungunula khungu lanu.
Amachepetsa kudzikuza komwe kumakuyang'anirani.
Ikugwiranso ntchito ngati wothandizira okalamba.
Zimatsitsimutsa khungu lanu ndipo zimapangitsa kuti likhale lofewa komanso losavuta.

Yesani mapaketi osangalatsa awa amadzi a rose rose a khungu lowala komanso lokongola kuti muwone kusiyana kodabwitsa kwa inu nokha!

Onani Zolemba Pazolemba

[1]Thring, T. S., Hili, P., & Naughton, D. P. (2011). Antioxidant komanso zotsutsana ndi zotupa zomwe zimatulutsa ndikupanga tiyi woyera, rose, ndi nkhonya zamatsenga m'maselo oyambira a dermal fibroblast. Journal of kutupa (London, England), 8 (1), 27.
[ziwiri]Burlando, B., & Cornara, L. (2013) .Uchi mu dermatology ndi chisamaliro cha khungu: kuwunika. Zolemba pa Zodzikongoletsera Dermatology, 12 (4), 306-313.
[3]Roul, A., Le, C.-A.-K., Gustin, M.-P., Clavaud, E., Verrier, B., Pirot, F., & Falson, F. (2017) .Kufanizira kwa mitundu inayi yosiyana siyana yodzaza ndi khungu pochotsa khungu. Zolemba za Applied Toxicology, 37 (12), 1527-1536.
[4]Rizwan, M., Rodriguez-Blanco, I., Harbottle, A., Birch-Machin, MA, Watson, REB, & Rhodes, LE (2010). kuyesedwa kosasintha. Briteni Journal of Dermatology, 164 (1), 154-162.
[5]Kowalczewski, P., Celka, K., Białas, W., & Lewandowicz, G. (2012). Antioxidant ntchito ya madzi a mbatata. Acta scientiarum polonorum. Ukadaulo wa Alimentaria, 11 (2).
[6]Vaughn, A. R., & Sivamani, R. K. (2015) .Zotsatira Zazakumwa Za Mkaka Wotupitsa Khungu: Kuwunika Kwadongosolo. Journal of Alternative and Complementary Medicine, 21 (7), 380-385.
[7]Shailajan, S., Menon, S., Singh, A., Mhatre, M., & Sayed, N. (2011). Njira yotsimikizika ya RP-HPLC yochulukitsa trigonelline kuchokera ku mitundu yazitsamba yomwe ili ndi mbewu za Trigonella foenum-graecum (L.).
[8]Moy, R. L., & Levenson, C. (2017). Mafuta a Sandalwood Album ngati Botanical Therapeutic mu Dermatology. Journal of clinical and aesthetic dermatology, 10 (10), 34-39.
[9]Surjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: kuwunika mwachidule.India magazine of dermatology, 53 (4), 163-166.