Njira 10 Zogwiritsira Ntchito Mkaka Wa Kokonati Tsitsi!

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Mkaka wa kokonati nthawi zonse wakhala chinthu chachikulu posamalira tsitsi. Amadziwika kuti ali ndi zakudya zopatsa thanzi zopatsa thanzi komanso mavitamini omwe amatha kuthana ndi zovuta komanso kusintha thanzi komanso mawonekedwe a tsitsi lanu.

Ngakhale izi ndizopangira tsitsi lodziwika bwino, pali anthu ambiri omwe sakudziwa phindu lake. Chifukwa chake, lero ku Boldsky, tapanga mndandanda wazopindulitsa kwambiri kuphatikiza izi pophika ndi tsitsi lanu.

Maubwino ake angapo amapangitsa kuti chisamaliro chatsitsi chisungidwe bwino komanso chachitetezo kuposa chomwe chimagulidwa m'sitolo chomwe chimabwera mopitilira muyeso komanso chimadzazidwa ndi zinthu zokayikitsa.

Ubwino Wa Mkaka Wa Kokonati Tsitsi

• Imalimbikitsa kukula kwa tsitsi
• Tsitsi lanu limakhala lakuya
• Imalepheretsa kumeta imvi msanga
• Imachotsa poizoni m'mutu mwanu
• Amachitira dandruff
• Amadyetsa komanso kukonza tsitsi louma komanso lowonongeka
• Imaletsa kusweka kwa tsitsi
• Imapangitsa tsitsi kukhala lopanda tanthauzo
• Amachepetsa tsitsi kugwa

Momwe Mungapangire Mkaka Wa Kokonati Kunyumba?

Tsatirani njira zosavuta ndi zosavuta zotchulidwa pansipa:

• Tengani kokonati watsopano. Grate izo.
• Mukamaliza, finyani mkaka wonse pogwiritsa ntchito cheesecloth.
• Kutenthetsani poto kwa masekondi pang'ono ndikutsanulira mkakawo.
• Lolani kuti lizimilira kwa mphindi zisanu ndikuzimitsa kutentha. Lolani kuti lizizire.
• Tumizani ku chidebe chothina mpweya kapena botolo lagalasi ndikusunga mufiriji kuti mugwiritse ntchito mtsogolo.

Momwe Mungagwiritsire Ntchito Mkaka Wa Kokonati Tsitsi

1. Kutikita mkaka wa kokonati

Mkaka wa kokonati umalowerera m'mutu mwanu ndi ma cuticles, motero kulimbitsa ndi kukonza tsitsi lanu.

Zosakaniza

• & frac14 chikho mkaka wa kokonati

Momwe mungachitire

• Mu mbale, onjezerani mkaka wa kokonati. Kutenthetsa kwa masekondi 1-15.
• Sisani khungu lanu kumutu kwa mphindi 15.
• Ikani nawo tsitsi lanu - kuyambira mizu mpaka maupangiri.
• Siyani izi kwa mphindi zina 45.
• Phimbani tsitsi lanu ndi kapu yakusamba.
• Sambani tsitsi lanu ndi shampu yanu yanthawi zonse.
• Bwerezani izi kamodzi pamlungu pazotsatira zomwe mukufuna.

2. Mkaka wa kokonati ndi uchi

Uchi ndi chinyezi chomwe chimatseketsa chinyezi m'mutu mwanu. Mutha kuyigwiritsa ntchito limodzi ndi mkaka wa kokonati. Imathandizanso kuthana ndi ziphuphu ndi mavuto ena akumutu. ^[1]

Zosakaniza

• 2 tbsp mkaka wa kokonati
• 2 tbsp uchi

Momwe mungachitire

• Phatikizani zonse zosakaniza mu mbale ndikutsitsa zonsezo pamodzi.
• Tengani chisakanizo chochuluka ndikusakaniza mokoma mtima ndi tsitsi lanu. Phimbani mutu wanu ndi kapu yakusamba.
• Sambani ndi madzi ofunda ndikuphimba.
• Bwerezani izi kamodzi pamlungu pazotsatira zomwe mukufuna.

3. Mkaka wa kokonati ndi aloe vera

Aloe vera ali ndi zinthu zokulitsa tsitsi. Zimathandizanso kuti khungu lanu komanso tsitsi lanu likhale labwino. ^[ziwiri]

Zosakaniza

• 2 tbsp mkaka wa kokonati
• 2 tbsp aloe vera gel

Momwe mungachitire

• Sakanizani zonse zosakaniza mu mbale.
• Tengani chisakanizo chochuluka ndikuchipaka tsitsi lanu ndi khungu.
• Phimbani mutu wanu ndi kapu yakusamba ndikulola kuti chisakanizocho chizikhala kwa theka la ola.
• Sambani ndi shampu yanu yanthawi zonse ndi chowongolera ndi kulola tsitsi lanu kuti liwume.
• Bwerezani izi kamodzi pamlungu pazotsatira zomwe mukufuna.

4. Mkaka wa kokonati ndi yogati

Yoghurt ili ndi lactic acid yomwe imathandizira kulimbitsa tsitsi lanu. Zimasamalira bwino tsitsi lanu ndikupangitsa kuti likhale labwino.

Zosakaniza

• 2 tbsp mkaka wa kokonati
• 2 tbsp yoghurt

Momwe mungachitire

• Sakanizani zonse zosakaniza mu mbale ndikuziwombera mpaka mutapeza chisakanizo chosasintha.
• Tengani chisakanizo chochuluka ndikuchipaka mokoma pamutu ndi tsitsi - kuyambira mizu mpaka maupangiri.
• Valani kapu yakusamba ndikuisiya kwa ola limodzi.
• Sambani ndi shampu yanu yanthawi zonse ndi chowongolera.
• Bwerezani izi kamodzi pamlungu pazotsatira zomwe mukufuna.

5. Mkaka wa kokonati ndi mandimu

Muli ndi vitamini C wambiri, madzi a mandimu amalimbitsa khungu lanu komanso amalimbikitsa kukula kwa tsitsi. ^[3]

Zosakaniza

• 2 tbsp mkaka wa kokonati
• 2 tbsp madzi a mandimu

Momwe mungachitire

• Sakanizani mkaka wa kokonati ndi mandimu m'mbale.
• Chotsani zosakaniza zonse pamodzi kuti mupange phala losalala.
• Ikani phala kumutu ndi tsitsi - kuyambira mizu mpaka maupangiri.
• Siyani pafupifupi ola limodzi kapena awiri kenako ndikutsuka ndi shampu yanu & chizolowezi.
• Bwerezani izi nthawi iliyonse mukamatsuka tsitsi.

6. Mkaka wa kokonati ndi fenugreek

Mbeu za Fenugreek sizimangothandiza kukulitsa tsitsi komanso zimakulitsa thanzi la khungu lanu ndi tsitsi. ^[4]

Zosakaniza

• 2 tbsp mkaka wa kokonati
• 2 tbsp fenugreek mbewu ufa
• Momwe mungachitire
• Sakanizani zonse zosakaniza mu mbale.
• Ikani phala kumutu ndi tsitsi - kuyambira mizu mpaka maupangiri.
• Siyani pamenepo kapena pafupifupi ola limodzi kenako ndikutsukani ndi shampu yanu yanthawi zonse & chowongolera.
• Bwerezani izi nthawi iliyonse mukamatsuka tsitsi.

7. Mkaka wa kokonati ndi maolivi

Mafuta a maolivi amalowerera kwambiri mumtsitsi mwanu ndikuwadyetsa mkati. ^[5]

Zosakaniza

• 2 tbsp mkaka wa kokonati
• 2 tbsp mafuta a maolivi

Momwe mungachitire

• Phatikizani zonse ziwiri mu mbale kuti mupange phala losalala.
• Ikani phala kumutu ndi tsitsi - kuyambira mizu mpaka maupangiri.
• Siyani pafupifupi ola limodzi kapena awiri kenako ndikutsuka ndi shampu yanu & chizolowezi.
• Bwerezani izi nthawi iliyonse mukamatsuka tsitsi.

8. Mkaka wa kokonati ndi ufa wa gramu

Ufa wa gram umathandiza kuchotsa zosafunika pamutu panu ndi tsitsi, kulola kukula kwa tsitsi kosalephereka.

Zosakaniza

• 2 tbsp mkaka wa kokonati
• 2 tbsp ufa wa gramu

Momwe mungachitire

• Phatikizani zonse ziwiri mu mbale.
• Ikani phala kumutu ndi tsitsi - kuyambira mizu mpaka maupangiri.
• Siyani pafupifupi ola limodzi kapena awiri kenako ndikutsuka ndi shampu yanu & chizolowezi.
• Bwerezani izi nthawi iliyonse mukamatsuka tsitsi.

9. Mkaka wa kokonati ndi dzira

Mazira amakhala ndi mapuloteni omwe amathandiza kudyetsa khungu lanu ndi tsitsi lanu kuti likule bwino.

Zosakaniza

• 2 tbsp mkaka wa kokonati
• Dzira 1

Momwe mungachitire

• Mu mbale, tsegulani dzira ndikusakaniza ndi mkaka wa kokonati.
• Chotsani zosakaniza zonse pamodzi mpaka ziphatikizane ndikuziyika pambali.
• Ikani chisakanizocho tsitsi lanu.
• Phimbani mutu wanu ndi kapu yakusamba ndipo muzikhala kwa mphindi 30.
• Tsukani tsitsi lanu pogwiritsa ntchito shampu yopanda sulphate yopanda sulutsu.
• Bwerezani chigoba ichi kamodzi m'masiku 15 aliwonse kuti mupeze zotsatira

10. Mkaka wa kokonati ndi mafuta a kokonati

Mafuta a coconut amakhala ndi lauric acid yemwe amalowa mumtsitsi mwanu ndikuulimbitsa.

Zosakaniza

• 2 tbsp mkaka wa kokonati
• 2 tbsp mafuta a kokonati

Momwe mungachitire

• Sakanizani zonse zosakaniza mu mbale.
• Sambani khungu lanu ndi chisakanizo.
• Phimbani mutu wanu ndi kapu yakusamba.
• Siyani pafupifupi ola limodzi kapena awiri kenako ndikutsuka ndi shampu yanu & chizolowezi.
• Bwerezani izi nthawi iliyonse mukamatsuka tsitsi.

1. [1]Al-Waili, N. S. (2001). Chithandizo chakuchotsa uchi wosakomoka pamatenda seborrheic dermatitis ndi ziphuphu. Magazini aku Europe ofufuza zamankhwala, 6 (7), 306-308.
2. [ziwiri]Tarameshloo, M., Norouzian, M., Zarein-Dolab, S., Dadpay, M., & Gazor, R. (2012). Kafukufuku wofanizira wazotsatira zakugwiritsa ntchito Aloe vera, mahomoni a chithokomiro ndi siliva sulfadiazine pazilonda pakhungu mu makoswe a Wistar. Kafukufuku wazinyama, 28 (1), 17-21.
3. [3]Zaid, A. N., Jaradat, N. A., Eid, A. M., Al Zabadi, H., Alkaiyat, A., & Darwish, S. A. (2017). Kafukufuku wa Ethnopharmacological wazithandizo zanyumba zomwe zimagwiritsidwa ntchito pochizira tsitsi ndi khungu ndi njira zawo zokonzekera ku West Bank-Palestine. Mankhwala othandizira ndi othandizira a BMC, 17 (1), 355.
4. [4]Swaroop, A., Jaipuriar, A. S., Gupta, S. K., Bagchi, M., Kumar, P., Preuss, H. G., & Bagchi, D. (2015). Kuchita bwino kwa Novel Fenugreek Seed Extract (Trigonella foenum-graecum, Furocyst) ku Polycystic Ovary Syndrome (PCOS) .Utolankhani wapadziko lonse wa sayansi ya zamankhwala, 12 (10), 825-831.
5. [5]Tong, T., Kim, N., & Park, T. (2015). Kugwiritsa Ntchito Kwambiri Kwa Oleuropein Kumapangitsa Anagen Kukula Kwa Tsitsi mu Telogen Mbewa Khungu.

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