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Kusanza komwe kumatchedwanso emesis ndimachitidwe osinkhasinkha m'mimba omwe amatulutsa mwamphamvu zotulutsa m'mimba mkamwa. Ndi chitetezo chomwe chimatiteteza ku poizoni wolowa m'mimba kudzera pachakudya chomwe timadya. Chizindikiro cha kusanza kwa reflux chimapangidwa muubongo kapena m'mimba. Mwamwayi, pali njira zina zabwino zothandiza zothandizira kusanza.
Zomwe zimayambitsa kusanza kwa akulu kapena gulu lililonse zingakhale zambiri monga matenda oyenda pomwe pali chisokonezo pazida zam'mutu zam'mutu chifukwa cha kuyenda (kuyenda). Zifukwa zina ndi kudzimbidwa, kutsegula m'mimba, poyizoni wazakudya, matenda am'mawa (ali ndi pakati) komanso acidity.
12 Mapindu Aumoyo A Vitamini H (Biotin)
Kusanza kumayambitsa kufooka, kuchepa kwa madzi m'thupi komanso kutayika kwa maelekitirodi amthupi m'thupi. Kusanza kosalekeza kumatha kupha chifukwa kumapangitsa kusowa kwa madzi m'thupi. Payenera kukhala kubwezeretsanso kwamadzimadzi kudzera pamitsempha yolumikizira (drip). Komabe pali mankhwala ena othandiza kunyumba osasiya kusanza kotero palibe chifukwa cholowera kuchipatala chifukwa chokusanza.
Momwe mungaletse kusanza kunyumba? Lero, Boldsky agawana nanu njira zabwino & zabwino zapakhomo zothetsera kusanza.
Ginger
Ginger amadziwika bwino anti emetic (omwe amaletsa kusanza reflex). Zimathandizanso kugaya chakudya. Muyenera kukhala ndi tiyi wa ginger musanayende ngati mukusanza kapena mutha kukhala nayo nthawi iliyonse mukamamva kukwapula. Iyi ndi njira imodzi yabwino kwambiri komanso yachilengedwe yothetsera kusanza mukakhala ndi pakati.
Monga
Tiyi wa timbewu tonunkhira timathandizanso kusiya kusanza. Mutha kupanga tiyi wa timbewu tonunkhira mwa kuwira timbewu tonunkhira tatsopano kapena touma m'madzi ndikuwonjezera uchi wina munthaka. Muthanso kutafuna timbewu ta timbewu tonunkhira. Ndi fungo labwino lomwe limathandizanso kuthana ndi mseru komanso kusanza. Iyi ndi imodzi mwazithandizo zabwino kwambiri zapakhomo zothetsera kusanza.
Apple Cider Vinyo woŵaŵa
Ichi ndi chimodzi mwazithandizo zanyumba zothandiza kusanza. Sakanizani supuni ya tiyi ya viniga wa apulo cider ndi madzi (chikho chimodzi). Imwani mukamamva kunyansidwa. Ingotsuka mkamwa mwako ndi yankho ili. Ikulepheretsani kusanza.
Sinamoni
Momwe mungaletse kusanza kunyumba? Ndi anti-emetic yodziwika bwino komanso yotetezeka. Amapatsidwa kwa amayi apakati kuti adwale m'mawa chifukwa ndi imodzi mwanjira zodalirika komanso zothandiza zothetsera kusanza mukakhala ndi mimba Mutha kupanga tiyi wa sinamoni powiritsa timitengo ta sinamoni m'madzi. Muthanso kuwonjezera uchi kuti uwonjeze kukoma kwake.
Madzi a Mpunga
Iyi ndi njira yabwino kwambiri yothira kusanza chifukwa cha acidity m'mimba kapena gastritis. Madzi olemera si okhuthala ndipo amalepheretsa m'mimba mwathunthu potero amasiya kusanza. Wiritsani mpunga woyera m'madzi ndipo muwuwitse kwa kanthawi. Khalani ndi madzi owumawa atatha kuzirala. Idzapereka mpumulo pomwepo pakusanza. Itha kuonedwa ngati imodzi mwazakudya zabwino kwambiri zamadzi zomwe zimaletsa kusanza.
Msuzi wa anyezi
Imasiya kusanza ndi mseru nthawi yomweyo. Pukusani anyezi mu chopukusira ndikufinya madziwo. Mutha kusakanikiranso ndi tsabola wa peppermint. Kuphatikiza uku kudzachita zodabwitsa poletsa nseru ndi kusanza.
Zovala
Zimathandiza m'mimba mwanu komanso zimathandizira kugaya. Pamwamba pa kusanza ndi nseru ndi kusanza, tafuna mabala ena ndi kuwameza. Muthanso kukhala ndi uchi nawo kuti umveke kukoma. Iyi ndi imodzi mwazithandizo zabwino kwambiri zapakhomo zothetsera kusanza.
Mkaka
Mkaka ndi toast zingagwiritsidwe ntchito poletsa nseru ndi kusanza. Mkaka umasefukira m'mimba ndikuletsa kusanza. Ngati kusanza kwanu kumachitika makamaka chifukwa cha hyper acidity kapena gastritis. Sakani chofufumitsa mumkaka ndipo mukhale nacho limodzi ndi mkaka kuti musiye kusanza. Izi zitha kugwiritsidwanso ntchito kuthana ndi matenda am'mawa kwa amayi apakati.
Cardamom
Ili ndi fungo losangalatsa lomwe limasambitsa mkamwa mwanu komanso m'mimba Kutafuna Cardamom kumatha kusiya mseru ndi kusanza nthawi yomweyo. Ngati zingathandizenso kugaya chakudya ndikuchepetsa kusanza komwe kumabwera chifukwa chimbudzi. Muthanso kukhala ndi tiyi wa cardamom ndi sinamoni.
Chitowe Mbewu
Ichi ndi chida chabwino kwambiri chosiya kusanza. Sakanizani chitowe ufa m'madzi ndi kumwa. Idzapereka mpumulo msanga ku nseru ndi kusanza.
Anakweza
Kupatula apo ndimankhwala ambiri omwe amagwiritsa ntchito ndi njira yabwino yotsutsira. Imasiya kunyansidwa ndi kusanza. Mumatafuna ena otsekemera kuti mupumule msanga pakusanza. Mutha kupanga tiyi nawonso.
