14 DIY Aloe Vera Tsitsi Masamba Kwa Dandruff

Mayina Abwino Kwa Ana

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Ngati pali china chokhumudwitsa kuposa kugwa kwa tsitsi, ndizachidziwikire. Ngakhale pali mankhwala ochapira tsitsi ambiri pamsika wochizira komanso kupewa, sizimapereka chitsimikizo. Nanga ndi chiyani chomwe chingakuthandizeni kuthana ndi ziphuphu kwamuyaya? Yankho lake ndi losavuta. Yesani kugwiritsa ntchito mankhwala apanyumba chifukwa ndi othandiza kwambiri ndipo ndiotetezeka kwathunthu komanso mwachilengedwe kugwiritsa ntchito. Ponena za zithandizo zapakhomo, kodi mudayesapo kugwiritsa ntchito aloe vera pamavuto okhudzana ndi khungu ngati dandruff?

Yodzaza ndi ma antibacterial and antifungal properties, aloe vera ndi chimodzi mwazinthu zovomerezeka kwambiri pochizira matendawa. ^[ziwiri] Mutha kuphatikiza aloe vera ndi zinthu zingapo zachilengedwe kukonzekera maski opangidwa kunyumba omwe amatha kulimbana ndi ma dandruff komanso kuchiritsa mavuto ena atsitsi monga kugwa kwa tsitsi, kuwuma komanso kuwonongeka kwa tsitsi, ndi khungu lamafuta. Koma tisanayambe ndi mankhwala apanyumba komanso njira zopangira maski kunyumba, ndikofunikira kuti timvetsetse zomwe zimayambitsa zovuta.

Kodi Kupukuta kwa Khungu ndi Chiyani Kuli Ndi Ubwino Wotani?

Nchiyani chimayambitsa kusungunuka?

Dandruff, kapena mawonekedwe oyera oyera, amatha kuyambitsa chifukwa cha izi:

• Wouma, wauve, komanso wosazindikira
• Kuphatikiza kokwanira kapena kosasinthasintha kwa tsitsi
• Zakudya zosayenera
• Khungu lamutu
• Kupsinjika ndi matenda ena monga chikanga, matenda a Parkinson kapena seborrhoeic dermatitis. ^[1]

Mutha kuthana ndi ziphuphu mosavuta kunyumba pogwiritsa ntchito zinthu zosavuta komanso zosavuta kukhitchini yanu, zomwe zinalembedwa pansipa.

Momwe Mungagwiritsire Ntchito Aloe Vera Paziphuphu

1. Aloe vera & yoghurt

Yoghurt imakhala ndi asidi wa lactic yemwe amathandiza kuchepetsa ziphuphu zikagwiritsidwa ntchito pamutu. Mutha kuziphatikiza ndi aloe vera ndikupanga paketi ya tsitsi.

Zosakaniza

• 2 tbsp aloe vera gel
• 2 tbsp yoghurt

Momwe mungachitire

• Onjezerani gel osakaniza yatsopano ya aloe vera mu mphika ndikusakaniza ndi yogati.
• Pangani phala lazosakaniza zonse ziwirilo ndikupumulirani kwa mphindi imodzi.
• Ikani pamutu panu ndi tsitsi mothandizidwa ndi burashi.
• Phimbani mutu wanu ndi kapu yakusamba ndikuilola kuti izikhala kwa ola limodzi.
• Sambani ndi shampu yanu yanthawi zonse ndi chowongolera ndi kulola tsitsi lanu kuti liwume. Pewani kugwiritsa ntchito chowumitsira.
• Gwiritsani ntchito chigoba ichi kamodzi pa sabata pazotsatira zomwe mukufuna.

2. Aloe vera & mandimu

Ndimu imakhala ndi citric acid yomwe imathandiza kwambiri kuthana ndi ziphuphu zikagwiritsidwa ntchito pamutu. Imakhalanso ndi tizilombo tating'onoting'ono tomwe timathandiza kuti matenda a khungu asawonongeke. ^[3]

Zosakaniza

• 2 tbsp aloe vera gel
• 1 tbsp madzi a mandimu

Momwe mungachitire

• Sungani gel osakaniza wa aloe kuchokera ku chomera cha aloe vera ndikuwonjezera mu mbale.
• Onjezerani madzi a mandimu ndikusakaniza zonsezo mpaka mutapeza phala lokhazikika.
• Ikani pamutu panu ndi tsitsi.
• Lolani kuti likhale kwa ola limodzi ndi theka.
• Sambani ndi madzi ofunda ndikugwiritsa ntchito shampu yopanda sulphate komanso chizolowezi.
• Gwiritsani ntchito chigoba ichi kamodzi m'masiku 15 pazotsatira zomwe mukufuna.

3. Aloe vera & fenugreek

Fenugreek ili ndi mavitamini ofunikira, michere komanso mankhwala a antibacterial ndi antifungal omwe amasankha kukhala njira yabwino yochizira matenda.

Zosakaniza

• 2 tbsp aloe vera gel
• 2 tbsp fenugreek (methi) mbewu

Momwe mungachitire

• Lembani nyemba zamafenugreek m'madzi usiku wonse.
• Pogaya m'mawa ndi kusamutsa m'mbale.
• Onjezerani gel osakaniza yatsopano ya aloe vera ndikuphimba zosakaniza zonse pamodzi mpaka mutapeza phala labwino.
• Ikani pamutu panu ndi tsitsi ndikuphimba ndi kapu yamadzi.
• Zisiyeni kwa mphindi pafupifupi 20.

4. Aloe vera & mafuta a bulugamu

Wodzaza ndi mankhwala ambiri, mafuta a bulugamu ndi odana ndi kutupa. Zimathandizanso komanso kutsuka khungu lanu, motero kumachepetsa mawonekedwe azinyalala.

Zosakaniza

• 2 tbsp aloe vera gel
• 2 tbsp mafuta bulugamu

Momwe mungachitire

• Sakanizani gel osakaniza wa aloe vera ndi mafuta a bulugamu mu mphika.
• Pangani phala lazosakaniza zonse ziwirilo ndikupumulirani kwa mphindi imodzi.
• Ikani pamutu panu ndi tsitsi mothandizidwa ndi burashi.
• Phimbani mutu wanu ndi kapu yakusamba ndikuilola kuti izikhala kwa ola limodzi.
• Sambani ndi shampu yanu yanthawi zonse ndi chowongolera ndi kulola tsitsi lanu kuti liwume. Pewani kugwiritsa ntchito chowumitsira.
• Gwiritsani ntchito chigoba ichi kamodzi pa sabata pazotsatira zomwe mukufuna.

5. Aloe vera & camphor

Camphor amadziwika kuti ali ndi malo omwe amathandizira kutontholetsa khungu lopwetekedwa, potero amathetsa mavuto ngati mafuta onunkhira komanso khungu loyipa. Camphor imathandizanso kupha tizilombo tating'onoting'ono tomwe timayambitsa matenda am'mutu omwe amatsogolera kukuzunza.

Zosakaniza

• 1 tbsp aloe vera gel
• 1 tbsp camphor ufa

Momwe mungachitire

• Phatikizani aloe vera gel ndi camphor powder m'mbale.
• Pangani phala la zosakaniza zonse ziwiri.
• Ikani pamutu panu ndi tsitsi ndikuphimba mutu wanu ndi kapu yamadzi.
• Lolani kuti likhale kwa ola limodzi.
• Sambani ndi shampu yanu yanthawi zonse ndi chowongolera ndi kulola tsitsi lanu kuti liwume.
• Gwiritsani ntchito kamodzi pamlungu pazotsatira zomwe mukufuna.

6. Aloe vera & henna

Henna yakhala ikugwiritsidwa ntchito kusamalira tsitsi pamavuto angapo kuphatikiza kupopera. Lili ndi mankhwala othandizira - tannic ndi gallic acid, lawone, ndi mucilage - omwe amathandiza pochepetsa ziwombankhanga ndikuphimba imvi. ^[4]

Zosakaniza

• 2 tbsp aloe vera gel
• 1 tbsp henna ufa

Momwe mungachitire

• Sungani gel osakaniza wa aloe kuchokera ku chomera cha aloe vera ndikuwonjezera mu mbale.
• Onjezerani ufa wa henna kwa iwo ndikusakaniza zonse zosakaniza bwino.
• Onjezerani madzi pang'ono kuti mupange phala (ngati pakufunika kutero). Koma osawonjezera madzi ochulukirapo.
• Ikani pamutu panu ndi tsitsi.
• Lolani kuti likhale kwa ola limodzi ndi theka.
• Sambani ndi madzi ofunda ndikugwiritsa ntchito shampu yopanda sulphate komanso chizolowezi.
• Gwiritsani ntchito chigoba ichi kamodzi m'masiku 15 pazotsatira zomwe mukufuna.

7. Aloe vera, mafuta a neem, ndi uchi

Uchi uli ndi maantibayotiki omwe amachititsa kuti azisankha bwino. Mutha kugwiritsa ntchito uchi kuphatikiza ndi aloe vera gel ndi mafuta a neem kuti mupindule nawo. ^[5] Mafuta amtengo wapatali amakhala ndi komponi yotchedwa nimonol yomwe imathandizira pochiza matenda. ^[6]

Zosakaniza

• 1 tbsp aloe vera gel
• 1 tsp mafuta a neem
• 1 tsp uchi

Momwe mungachitire

• Sakanizani zosakaniza zonse - aloe vera gel, mafuta a neem, ndi uchi m'mbale.
• Pangani phala ndikulipumula kwa mphindi.
• Ikani pamutu panu ndi tsitsi mothandizidwa ndi burashi.
• Phimbani mutu wanu ndi kapu yakusamba ndikuilola kuti izikhala kwa ola limodzi.
• Sambani ndi shampu yanu yanthawi zonse ndi chowongolera ndi kulola tsitsi lanu kuti liwume. Pewani kugwiritsa ntchito chowumitsira.
• Gwiritsani ntchito kamodzi kapena kawiri pamwezi pazotsatira zomwe mukufuna.

8. Aloe vera, mafuta a tirigu, ndi mkaka wa kokonati

Tirigu wamafuta amtundu amadziwika kuti ali ndi zinthu zina zomwe zimathandiza kutsuka khungu lanu ndikuzisungira kutali ndi mavuto monga owuma kapena opaka mafuta ndi dandruff. Mutha kuyiphatikiza ndi aloe vera gel ndi mkaka wa coconut kuti mupange chigoba chopangira kunyumba.

Zosakaniza

• 1 & frac12 tbsp aloe vera gel
• 1 tbsp tirigu mafuta nyongolosi
• 1 tbsp mkaka wa kokonati

Momwe mungachitire

• Phatikizani mafuta osungunuka kumene a aloe vera gel ndi mafuta a nyongolosi mumphika.
• Onjezerani mkaka wa kokonati kwa iwo ndikusakaniza zosakaniza zonse pamodzi.
• Ikani pamutu panu ndi tsitsi ndikuphimba mutu wanu ndi kapu yamadzi.
• Lolani kuti likhale kwa theka la ora.
• Sambani ndi shampu yanu yanthawi zonse ndi chowongolera ndi kulola tsitsi lanu kuti liwume.
• Gwiritsani ntchito kamodzi m'masiku 15 pazotsatira zomwe mukufuna.

9. Aloe vera & mafuta a coconut

Yodzaza ndi maantibayotiki, mafuta a kokonati amalowa mosavuta m'mutu mwanu ndikuwadyetsa kuchokera mkati, motero amakhala ndi thanzi labwino komanso osasamala. ^[7]

Zosakaniza

• 2 tbsp aloe vera gel
• 2 tbsp mafuta a kokonati

Momwe mungachitire

• Sungani gel osakaniza wa aloe kuchokera ku chomera cha aloe vera ndikuwonjezera mu mbale.
• Onjezerani mafuta a kokonati kwa iwo ndikusakaniza zonse zosakaniza.
• Ikani pamutu panu ndi tsitsi.
• Lolani kuti likhale kwa ola limodzi.
• Sambani ndi madzi ofunda ndikugwiritsa ntchito shampoo yanu yozolowereka.
• Gwiritsani ntchito chigoba ichi kamodzi pa sabata pazotsatira zomwe mukufuna.

10. Aloe vera, soda, & adyo

Soda yophika ndiwofatsa womwe umathandizira kuchotsa khungu lakufa pakhungu lanu. Amachepetsanso mafuta owonjezera omwe ndi amodzi mwazifukwa zomwe zimayambitsa ziphuphu. ^[8]

Zosakaniza

• 2 tbsp aloe vera gel
• 1 tsp soda
• 2-4 adyo

Momwe mungachitire

• Sungani gel osakaniza wa aloe kuchokera ku chomera cha aloe vera ndikuwonjezera mu mbale. Ikani pambali.
• Tsopano pangani phala la adyo powonjezera madzi pang'ono ndikusakanikirana ndi aloe vera gel.
• Kenako, onjezerani soda ndi kusakaniza zosakaniza zonse bwino.
• Ikani pamutu panu ndikulola kuti izikhala kwa mphindi 30.
• Sambani ndi shampoo wofatsa komanso wofewetsa.
• Gwiritsani ntchito kamodzi pamasiku 20 pazotsatira zomwe mukufuna.

11. Aloe vera & viniga wa apulo cider

Mankhwala othandiza kwambiri pochiza mavuto angapo osamalira tsitsi, viniga wa apulo cider amathandizira kukhalabe ndi pH pamutu panu, motero kumalimbana ndi ziphuphu.

Zosakaniza

• 1 tbsp aloe vera gel
• & frac12 tbsp apulo cider viniga (ACV)

Momwe mungachitire

• Sakanizani gel osakaniza wa aloe vera ndi apulo cider viniga m'mbale.
• Ikani pamutu panu ndi tsitsi lanu ndikulola kuti izikhala pafupifupi mphindi 15.
• Sambani ndi shampu yanu yanthawi zonse ndi chowongolera ndi kulola tsitsi lanu kuti liwume.
• Gwiritsani ntchito 2-3 pamwezi pazotsatira zomwe mukufuna.

12. Aloe vera, mafuta a tiyi, reetha ufa, & vitamini E

Zida zochepetsera zochepetsera zambiri zimakhala ndi mafuta amtiyi ngati gawo lawo lalikulu. Ili ndi mankhwala oletsa kutupa, antifungal, ndi antiseptic omwe amapangitsa kuti ikhale imodzi mwazosankha zoyenera kuchiza matendawa. ^[9] Muthanso kuphatikiza mafuta a aloe vera ndi mafuta amtundu wa tiyi, reetha ufa, ndi mafuta a vitamini E kuti mupindule nawo.

Zosakaniza

• 2 tbsp aloe vera gel
• 1 tbsp reetha ufa
• 1 tbsp mafuta a tiyi
• 1 tbsp vitamini E mafuta

Momwe mungachitire

• Phatikizani mafuta osungunuka kumene a aloe vera gel ndi mafuta a tiyi m'mbale.
• Kenako, onjezerani ufa wa reetha ndi mafuta a vitamini E kwa iwo ndikusakaniza zosakaniza zonse pamodzi.
• Ikani pamutu panu ndikuphimba mutu wanu ndi kapu yamadzi.
• Lolani kuti likhale kwa theka la ora.
• Sambani ndi shampu yanu yanthawi zonse ndi chowongolera ndi kulola tsitsi lanu kuti liwume.
• Gwiritsani ntchito kamodzi m'masiku 15 pazotsatira zomwe mukufuna.

13. Aloe vera, aspirin, & tiyi wobiriwira

Aspirin imakhala ndi salicylic acid yomwe imathandizira kuthana ndi ziphuphu, chifukwa cha zotsutsana ndi zotupa. ^[10] Mutha kuphatikiza aspirin ndi gel aloe vera ndi tiyi wobiriwira kuti mupindule nawo. Tiyi wobiriwira, Komano, ndi wolemera mu katekini zomwe zimathandiza kuchepetsa tsitsi kugwa komanso kulimbana ndi ma dandruff.

Zosakaniza

• 2 tbsp aloe vera gel
• Piritsi 1 la aspirin
• 2 tbsp tiyi wobiriwira / 1 thumba lobiriwira

Momwe mungachitire

• Sungani msuzi wa aloe vera watsopano ndikuwonjezera mu mphika. Ikani pambali.
• Tengani thumba la tiyi wobiriwira ndikuviika m'madzi. Onjezerani piritsi la aspirin. Lolani zomwe zili mthumba kuti zilowe m'madzi. Madzi akangosintha mtundu, onjezerani kuchuluka kwa tiyi wobiriwira ku gel ya aloe vera.
• Pangani phala lazosakaniza zonse ziwirilo ndikupumulirani kwa mphindi imodzi.
• Ikani pamutu panu mothandizidwa ndi burashi.
• Phimbani mutu wanu ndi kapu yakusamba ndikulola kuti izikhala pafupifupi theka la ola.
• Sambani ndi shampu yanu yanthawi zonse ndi chowongolera ndi kulola tsitsi lanu kuti liwume. Pewani kugwiritsa ntchito chowumitsira.
• Gwiritsani ntchito izi kawiri pamwezi pazotsatira zomwe mukufuna.

14. Aloe vera, shea batala, ndi mafuta

Ndizodziwika kuti khungu lokwiya komanso loyabwa limabweretsa chiwopsezo. Mafuta a shea, akamasisidwa pamutu kapena kugwiritsidwa ntchito ngati phukusi la tsitsi, amathandizira pakhungu lotonthoza lomwe limapweteketsa mtima komanso amachiza kuyamwa komanso kuwonongeka chifukwa chotsutsana ndi zotupa. ^{[khumi ndi chimodzi]}

Zosakaniza

• 1 tbsp aloe vera gel
• 1 tbsp shea batala
• 1 tbsp mafuta a maolivi

Momwe mungachitire

• Sakanizani gel osakaniza aloe vera, batala wa shea, ndi mafuta mu mbale.
• Ikani pamutu panu ndikulola kuti izikhala kwa mphindi 30.
• Sambani ndi shampu yanu yanthawi zonse ndi chowongolera ndi kulola tsitsi lanu kuti liwume.
• Gwiritsani ntchito 2-3 pamwezi pazotsatira zomwe mukufuna.

Ubwino Wa Aloe Vera Tsitsi

Ndi ubwino wamavitamini ofunikira, michere ndi michere ya proteolytic, aloe vera amathandizira kulimbikitsa kukula kwa tsitsi, kuwonjezera kuwala kwa matayala anu, kuwapangitsa kukhala olimba, komanso kuthana ndi mavuto osamalira tsitsi monga dandruff ndi tsitsi louma komanso lowonongeka. M'munsimu muli maubwino odabwitsa a aloe vera a tsitsi:

• Imafewa ma tresses anu ndikuwapangitsa kukhala aatali komanso olimba.
• Zimathandiza kuthana ndi vuto lakumutu ndikuchotsa kuyabwa ndi kukwiya.
• Ili ndi zida zotsutsana ndi mafangasi zomwe zimathandizira kuwoneka kochepera.
• Zimathandiza kubwezeretsa pH bwino pamutu panu.
• Imakhala ngati chokongoletsa tsitsi lachilengedwe.
• Zimathandizira pakukula kwa tsitsi polimbitsa khungu lanu ndikuchepetsa kutayika kwa tsitsi ndikutha.

Ngati simunagwiritse ntchito aloe vera pano, ndi nthawi yoti mugwiritse ntchito chopangira zamatsenga chisamaliro cha tsitsi ndipo osayanjananso ndi dandruff kapena youma komanso yowonongeka tsitsi!

1. [1]Ranganathan, S., & Mukhopadhyay, T. (2010). Dandruff: matenda a khungu omwe amagulitsidwa kwambiri. Magazini aku India of dermatology, 55 (2), 130-134.
2. [ziwiri]Hashemi, S. A., Madani, S. A., & Abediankenari, S. (2015). Kuwunikanso pazida za Aloe Vera mu Kuchiritsa kwa Mabala Ochepera. Kafukufuku wadziko lonse, 2015, 714216.
3. [3]Oikeh, E. I., Omoregie, E. S., Oviasogie, F. E., & Oriakhi, K. (2015). Mankhwala osokoneza bongo, maantimicrobial, ndi antioxidant amadzimadzi osiyanasiyana a citrus amayang'ana. Sayansi yazakudya & zakudya, 4 (1), 103-109.
4. [4]Gavazzoni Dias M. F. (2015). Zodzoladzola za tsitsi: mwachidule. Magazini yapadziko lonse lapansi ya trichology, 7 (1), 2-15.
5. [5]Burlando, B., & Cornara, L. (2013). Uchi mu khungu ndi chisamaliro cha khungu: ndemanga. Zolemba pa Zodzikongoletsera Dermatology, 12 (4), 306-313.
6. [6]Mistry, K. S., Sanghvi, Z., Parmar, G., & Shah, S. (2014). Ntchito yothandizira maantibayotiki ya Azadirachta indica, Mimusops elengi, Tinospora cardifolia, Ocimum sanctum ndi 2% ya chlorhexidine gluconate pamagulu ofala a endodontic: Kafukufuku wa vitro. Magazini aku Europe azamankhwala, 8 (2), 172-177.
7. [7]Nayak, B. S., Ann, C. Y., Azhar, A. B., Ling, E., Yen, W. H., & Aithal, P. A. (2017). Phunziro pa Tsitsi Labwino La Tsitsi ndi Ntchito Zosamalira Tsitsi Pakati pa Ophunzira Achipatala Achi Malaysia. Magazini yapadziko lonse lapansi ya trichology, 9 (2), 58-62.
8. [8]Letscher-Bru, V., Obszynski, C. M., Samsoen, M., Sabou, M., Waller, J., & Candolfi, E. (2012). Ntchito Yosakanikirana ndi Sodium Bicarbonate Yolimbana Ndi Mafangayi Omwe Amayambitsa Matenda Oposa. Mycopathologia, 175 (1-2), 153-158.
9. [9]Satchell, A. C., Saurajen, A., Bell, C., & Barnetson, R. S. (2002). Chithandizo cha ziphuphu ndi 5% shampu ya mafuta a tiyi. Zolemba pa American Academy of Dermatology, 47 (6), 852-855.
10. [10][Adasankhidwa] Squire, R., & Goode, K. (2002). Kuyesedwa kwachisawawa, kosawona, komwe kumayeserera kuchipatala kuti athe kuyesa kuyerekezera kwa mankhwala opaka mankhwala okhala ndi ciclopirox olamine (1.5%) ndi salicylic acid (3%), kapena ketoconazole (2%, Nizoral ®) yochizira dandruff / seborrhoeic matenda a khungu. Zolemba pa Chithandizo cha Dermatological Treatment, 13 (2), 51-60.
11. [khumi ndi chimodzi]Malaki, O. (2014). Zotsatira zakugwiritsa ntchito mutu wapakati ndi zakudya za Shea Butter pa Zinyama. American Journal of Life Sayansi, Vol. 2, Na. 5, masamba 303-307.

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