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Sinthani njira iliyonse ndipo mukutsimikiza kuti mwakumana ndi zotsatsa zonona zomwe zimati zikupatsani khungu lokongola komanso loyenera.
Lero, msika uli ndi mafuta onunkhira omwe amalonjeza kuti adzakonza chilungamo chanu. Mafuta awa ndi masks nthawi zambiri amakhala ndi zinthu zoyipitsa zoyipa zomwe zitha kuvulaza khungu pakapita nthawi.
Komanso Werengani: Ntchito Zodabwitsa Za Safironi Malinga Ndi Ayurveda
Zoipitsa, mankhwala, khungu ndi khungu zimakhudza kuwala kwanu. Koma, bwanji ndikadakuwuzani kuti kupeza khungu loyera komanso lowala ndikotheka popanda zovuta zina?
Yankho la kufunafuna khungu loyera lili mu sayansi yakale yotchedwa Ayurveda. Chiyambi chake chimakhala munthawi ya Vedic pomwe idapangidwa ndi sage Charaka.
Kuyambira kalekale, mamiliyoni ambiri akhala akugwiritsa ntchito sikuti amangopeza khungu lokongola lowala komanso kuchiritsa matenda ambiri.
Komanso Werengani: Kuchiza Zidendene Zosweka Ndi Ayurveda
Pali mankhwala azambiri kunyumba omwe mungagwiritse ntchito kuti mukhale ndi khungu lowala. Lero, ife ku Boldsky tidzafukula zinsinsi zina zobisika za khungu lowala lomwe tidapatsidwa ndi makolo athu.
Nawa ena mwa mankhwala a DIY Ayurvedic owonjezera khungu lanu.
Haldi (Kutentha)
Haldi ali ndi ma antibacterial kwambiri ndipo amapanganso mawonekedwe achilengedwe. Muthanso kugwiritsa ntchito Haldi ngati mukudwala zolakwika monga khungu, khungu losagwirizana kapena khungu.
Momwe Mungagwiritsire Ntchito Haldi?
Sakanizani haldi ndi mkaka kuti mupange phala losalala. Lembani pang'onopang'ono nkhope ndi khosi. Muthanso kugwiritsa ntchito m'manja ndi m'miyendo kuti mukhale ndi mawonekedwe owoneka bwino. Mukapitiliza kugwiritsa ntchito, mumatha kumva kuwala kwachilengedwe pakhungu lanu.
Trivia
Maukwati ku Indian sub-continent ali ndi mwambo wokongola wotchedwa Haldi, komwe Haldi amasakanikirana ndi zitsamba zina za ayurvedic. Kusakaniza kumeneku kumagwiritsidwa ntchito kwa mkwati ndi mkwatibwi. 'Ubtan' uyu amagwiritsidwa ntchito kupatsa mkwati ndi mkwatibwi khungu lowala tsiku lawo lalikulu lisanafike.
Aloe Vera
Chitsamba chotchedwa Ghritkumari ku Ayurveda, therere logwiritsiridwa ntchito kwambiri la ayurvedic ndichabwino pakhungu lanu. Sikuti zimangothandiza kuchiritsa komanso kukonzanso khungu lanu, komanso ndilolimbikitsa khungu.
Njira Zogwiritsira Ntchito Aloe Vera
Pangani chisakanizo cha aloe vera ndi zonona. Onjezani uzitsine wa turmeric kwa iwo. Ikani paketi iyi pankhope panu ndi m'khosi. Vitamini C wopezeka mu gel osakaniza adzaonetsetsa kuti chilungamo sichikusoweka ndipo zonona zizisambitsa khungu lanu bwino.
Kesar Aka safironi
Amwenyefe takhala tikugwiritsa ntchito Kesar kuyambira mibadwomibadwo, zikhale zonunkhira chakudya chathu kapena kudzikongoletsa tokha. M'mbuyomu, mfumukazi zinagwiritsa ntchito kukwaniritsa kuwala. Ndizothandiza kwambiri kuti kugwiritsa ntchito zingwe zochepa ndikokwanira.
Kagwiritsidwe
Lembani zingwe zochepa za Kesar usiku umodzi. M'mawa, sakanizani ndi mafuta kapena mafuta a amondi ndi mkaka. Ikani izi osakaniza pogwiritsa ntchito pedi thonje pakhungu lanu. Muzimutsuka pakatha mphindi 20. Kugwiritsa ntchito kawiri pa sabata kumakupatsani khungu lowala komanso lokongola.
Kumkumadi Tailam
Mafuta a ayurvedic awa ndi osakaniza mafuta 16. Kugwiritsa ntchito kumachotsa zilema ndi khungu pakhungu lanu, kukupatsani mawonekedwe owala. Chepetsani nkhope yanu ndi khosi lanu ndi mafuta awa. Sisitani khungu lanu ndi mafuta awa ndikuti lilowerere pakhungu lanu kwa mphindi 20. Sambani ndi madzi ofunda.
Ndiye, bwanji mungagwiritse ntchito zinthu zopanga pomwe chinsinsi cha khungu loyera chili m'malemba athu omwe, sichoncho?
