Masamba 5 A Papaya Maso Kuti Achotse Tsitsi La Nkhope

Mayina Abwino Kwa Ana

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Nditumizireni Imelo Onetsani Patsamba

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Kuchotsa tsitsi lakumaso popaka ulusi kapena ulusi ikhoza kukhala ntchito yopweteka chifukwa njira izi zitha kuwononga khungu. ^[1] Kugwiritsa ntchito ma epilator, tchembere, ndi malezala kumangopangitsa kuti zinthu ziziipiraipira chifukwa nthawi zina tsitsi limakula ndikulimba ndikulimba.

Pamapeto pake, ena amabwezeretsanso kutsuka kwa tsitsi, koma mankhwala okhwima amatha kupweteketsa khungu. Mwamwayi, pali njira zambiri zachilengedwe zomwe mungayesere kuchotsa tsitsi lanu. Kugwiritsa ntchito mankhwala achilengedwe kumatha kuchotsa tsitsi lakumaso pakapita nthawi chifukwa mankhwala achilengedwe amatenga nthawi yayitali kuwonetsa zotsatira. Ndi bwino kumamatira kuzinthu zachilengedwe chifukwa sizingawononge khungu.

Chifukwa chake, lero timabweretsa pamaso panu chipatso chodzichepetsa, papaya ^[ziwiri] . Papaya ndi chipatso chodabwitsa chifukwa ndi chothandiza kwambiri pakutsitsa tsitsi losafunika la nkhope. Chopangira nyenyezi chotchedwa papain chimathandiza kuthyola maubweya atsitsi, motero, kupewa kupanganso tsitsi.

Papaya yaiwisi imakhala ndi papain wambiri, chifukwa chake kugwiritsa ntchito papaya yaiwisi ndikothandiza kwambiri. Papaya imakhalanso ndi zinthu zowunikira khungu zomwe zimathandiza kuchotsa utoto ndi zolakwika, motero zimapangitsa khungu kukhala lowala komanso lofewa.

Papaya wosaphika atha kusakanikirana ndi zinthu zosiyanasiyana popanga maski osiyanasiyana. Chifukwa chake, lero tili ndi maski 5 akumaso omwe mutha kupanga mosavuta kunyumba. Bwerani, tiyeni tiwone.

Momwe Mungagwiritsire Ntchito Papaya Kuchotsa Tsitsi La Nkhope

1. Papaya wakuda ndi nkhope yamoto

Turmeric imakhala ndi curcumin, mankhwala odana ndi zotupa omwe amalimbikitsa khungu labwino komanso amathandizira kuchotsa tsitsi losafunikira. ^[3] Mukagwiritsidwa ntchito pakhungu, imamatira ngati guluu wofewa ndipo imachotsa tsitsi kumizu. Kugwiritsa ntchito turmeric pafupipafupi kumachepetsa kukula kwa tsitsi.

Zosakaniza

• Supuni 2 za papaya wosenda
• & supuni ya frac12 ya turmeric ufa

Njira

• Mu mbale, sakanizani papaya ndi turmeric ndikupanga phala losalala.
• Ikani phala ili pankhope panu ndikulisita mozungulira mozungulira kwa mphindi zisanu.
• Siyani chigoba kwa mphindi 15.
• Sambani ndi madzi abwinobwino.
• Gwiritsani ntchito chigoba ichi 2-3 sabata.

2. Papaya wakuda ndi chigoba cha nkhope cha mkaka

Mkaka umathandiza pakhungu loyera chifukwa asidi wa lactic omwe amapezeka mmenemo amasenda khungu lakunja ndikuchotsa khungu lakufa. ^[4] Sizingochotsa tsitsi lakumaso komanso limachotsa mitu yakuda.

Zosakaniza

• Supuni 2 za papaya yaiwisi yaiwisi
• Supuni 1 ya mkaka

Njira

• Mu mbale, sakanizani papaya wokazinga ndi mkaka ndikupanga phala losalala.
• Ikani phala ili pankhope panu ndikulisiya kwa mphindi 30.
• Tsukani ndi zala zowuma ndikusamba ndi madzi abwinobwino.
• Gwiritsani ntchito chigoba ichi nthawi 4-5 pa sabata kuti mupeze zotsatira mwachangu.

3. Papaya wosaphika ndi chigoba cha ufa wa magalamu

Ufa wa gram umalepheretsa kukula kwa tsitsi ndikuchepetsa nkhope. Mulinso othandizira kuchotsa mafuta omwe amathandizira kuchotsa tsitsi lakumaso. ^[5]

Zosakaniza

• Supuni 2 za phala yaiwisi yaiwisi
• Supuni 1 ya ufa wa turmeric
• Supuni 2 za ufa wa gramu

Njira

• Mu mbale, sakanizani phala la papaya, ufa wa turmeric, ndi ufa wa gramu ndikuwapanga kukhala phala.
• Ikani izi osakaniza nkhope yanu ndikuzisiya kwa mphindi 20-30.
• Sambani ndi madzi abwinobwino.
• Gwiritsani ntchito chigoba ichi 2-3 sabata.

4. Papaya yaiwisi, turmeric, ufa wa gramu ndi chigoba cha aloe vera

Izi zikaphatikizidwa pamodzi, zimathandiza kuchotsa tsitsi la nkhope losafunika. Komanso, aloe vera ndi ufa wa magalamu zimapangitsa khungu kukhala lowala bwino. ^[6]

Zosakaniza

• Supuni 2 za phala yaiwisi yaiwisi
• Supuni 2 za aloe vera gel
• Supuni 1 ya ufa wa turmeric
• Supuni 2 za ufa wa gramu

Njira

• Sakanizani phala yaiwisi yaiwisi, aloe vera gel, turmeric powder, ndi ufa wa gramu mu mphika.
• Apangeni kukhala phala losalala.
• Ikani phala ili pankhope panu ndikulisiya kwa mphindi 20.
• Sambani ndi madzi abwinobwino.
• Gwiritsani ntchito chigoba ichi nthawi 4-5 pa sabata.

5. Papaya wosaphika, mafuta a mpiru, turmeric, aloe vera, ndi ufa wa gramu

Kutikita mafuta kumaso kumangopereka kupumula komanso kumathandiza kuchepetsa kukula kwa tsitsi la nkhope. ^[7]

Zosakaniza

• Supuni 2 za phala yaiwisi yaiwisi
• Supuni 1 ya aloe vera gel
• Supuni 1 ya ufa wa gramu
• & supuni ya frac12 ya turmeric ufa
• Supuni 2 za mafuta a mpiru

Njira

• Sakanizani phala yaiwisi yaiwisi, aloe vera gel, ufa wa gramu, turmeric ufa, ndi mafuta a mpiru mu mphika ndikuwapanga kukhala phala losalala.
• Ikani phala ili pankhope panu ndikulilola kuti liume kwathunthu.
• Tsopano pukutani phalalo pang'onopang'ono ndi zala zonyowa mozungulira mpaka phala louma ligwe pankhope.
• Sambani ndi madzi abwinobwino.
• Gwiritsani ntchito chigoba ichi kawiri pa sabata.

Zinthu Zomwe Muyenera Kuzikumbukira

• Masks okhala ndi nkhope zachilengedwe alibe zovuta zilizonse, koma ndikofunikira kuzigwiritsa ntchito moyenera kuti mupeze zotsatira zabwino.
• Osayika mafuta okutira nkhope pafupi ndi maso popeza khungu pafupi ndi maso ndilowonda kwambiri komanso lofooka.
• Zojambula kumaso zopangidwa kunyumba zimatenga nthawi kuti ziwonetse zotsatira zina ndipo zimafunikira kugwiritsidwa ntchito mwachipembedzo kuti mupeze zomwe mukufuna. Zotsatira za chigoba ichi zimatha kusiyanasiyana pakati pa munthu ndi munthu kutengera mtundu ndi kapangidwe kake ngati tsitsi lakumaso.
• Zina mwazisoti zakumaso zimatha kupangitsa khungu lanu kukhala lanzeru, motero ndikofunikira kugwiritsa ntchito zoteteza ku dzuwa musanatuluke padzuwa.
• Kwa khungu loyera, kuyesa kwa chigamba ndiyofunikira. ^[8]
• Kodi mukuyembekezera chiyani, amayi? Pitilizani kuyesa njira zodabwitsa zapakhomo izi ndikudalira ife, mudzazikonda.

1. [1]Shapiro, J., & Lui, H. (2005). Mankhwala a tsitsi losafunika pankhope. Therapy Therapy Lett, 10 (10), 1-4.
2. [ziwiri]Manosroi, A., Chankhampan, C., Manosroi, W., & Manosroi, J. (2013). Kupititsa patsogolo kupatsirana kwa papain kodzaza ma niosomes otanuka omwe amaphatikizidwa ndi gel pochizira. European Journal of Sayansi ya Zamankhwala, 48 (3), 474-483.
3. [3]Thangapazham, R. L., Sharad, S., & Maheshwari, R. K. (2013). Zowonongeka pakhungu la curcumin. Ochita masewera olimbitsa thupi, 39 (1), 141-149.
4. [4]Smit, N., Vicanova, J., & Pavel, S. (2009). Kusaka kwa khungu loyera loyera. Magazini yapadziko lonse lapansi yamasayansi a masamu, 10 (12), 5326-5349.
5. [5]Mushtaq, M., Sultana, B., Anwar, F., Khan, M. Z., & Ashrafuzzaman, M. (2012). Kupezeka kwa aflatoxins mu zakudya zosankhidwa kuchokera ku Pakistan. Magazini yapadziko lonse lapansi yamasayansi a maselo, 13 (7), 8324-8337.
6. [6]Surjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: kuwunika mwachidule. Magazini aku India of dermatology, 53 (4), 163.
7. [7]Garg, A.P., & Miiller, J. (1992). Kuletsa kukula kwa ma dermatophytes ndi mafuta atsitsi aku India: Kuletsa kukula kwa ma dermatophytes ndi mafuta amtsitsi aku India. Mycoses, 35 (11-12), 363-369.
8. [8](Adasankhidwa) Lazzarini R., Duarte I., & Ferreira A. L. (2013). Kuyesa kwa chigamba. Zolemba zaku Brazil zamatenda, 88 (6), 879-888.

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Nditumizireni Imelo Onetsani Patsamba