Abambo ako amawakonda, koma akamakuimbira foni, umachita mantha. Amayi anu nthawi zonse amangoyang'ana maonekedwe anu. Mchemwali wanu sasiya kuyerekeza moyo wake ndi wanu—ndipo zimakupangitsani kudziona kukhala woipa kwambiri. Ngati chilichonse mwa izi chikuwoneka ngati chodziwika bwino, muli ndi zovuta zapabanja zomwe zikuchitika. Pano, mabuku asanu ndi awiri omwe angakuthandizeni (kapena amakupangitsani kuti mukhale nokha).
ZOTHANDIZA: Mawu a 6 Oyenera Kunena kwa Munthu Wapoizoni Kuti Athetse Mkhalidwewo
TarcherPerigeeApanso: Kuchiritsa Mtima Wanu ndi Kudzipezanso Zomwe Mumakonda Pambuyo pa Ubale Wapoizoni ndi Jackson MacKenzie
Munayamba mwamvapo za makona atatu a sewero? Kwenikweni, ndi dongosolo lopanda thanzi lomwe lingayambe pamene munthu wofuna kukondweretsa anthu (ie., inu) amayesa kufikira ndi kuthandiza munthu wapoizoni yemwe ali ndi vuto kuti adzichepetse kudzidalira kwawo. Koma ziribe kanthu zomwe achita, sikutheka kufika pachimake cha nkhani za munthu, kotero kuti amalowa m'nyengo yoyesera kuthandiza kwambiri mpaka atathetsa mphamvu zawo zonse, zomwe zimawapangitsa kuti azimva kwambiri. Pakadali pano, munthu wapoizoniyo amapitiliza kukufunsani mochulukira, ndikupitilira kuzungulira. Kuwerenga kothandizaku kukuwonetsa zobisika zaubwenzi wapoizoni wamitundu yonse ndikukuthandizani kuti muyang'ane masitayelo kotero kuti mutha kuswa unyolo wokokedwa ndi mtundu womwewo wakupha mobwerezabwereza.
PicadorKuthamanga ndi Scissors ndi Augusten Burroughs
Nthawi zina mumafunika kupuma kuchokera m'mabuku odzithandizira ndikungofuna kusangalala ndi munthu yemwe wakhalapo. Ngakhale mutawerenga kale mbiri yakale ya Burroughs pomwe idatuluka, ndikofunikira kuyang'ana kwina. Zoonadi, mlongo wanu wopeza ndi wowawa kwambiri, koma amayi anu sanakutumizeni kuti mukakhale ndi wothandizira wake ndi ana ake m'nyumba yonyansa ya Victorian?
HazeldenCodependent Palibenso: Momwe Mungalekere Kulamulira Ena Ndikuyamba Kudzisamalira Nokha ndi Melody Beattie
Tikudziwa zomwe mukuganiza: sindine vuto. Ubale wanga wapoizoni ndi amayi wanga ulibe kanthu ndi ine, ndipo chilichonse chochita ndi momwe amasokonezera. Yakwana nthawi yoti muzindikire zomwe mungakhale mukuchita kuti musiye zizolowezi zake zoyipa m'mayendedwe awo. Gawo loyamba? Kuvomereza gawo lalikulu lomwe mumachita muubwenziwu komanso kuzindikira momwe amayi anu amachitira ndi khalidwe lanu ndi mayankho anu. Buku logulitsa kwambiri la wolemba wodzithandizira limayang'ana kwambiri anthu omwe ali ndi maubwenzi apamtima, odalirana ndi omwerekera, koma lodzaza ndi upangiri wamtengo wapatali kwa aliyense amene amavutika kukhazikitsa malire ndikuyimilira.
ScribnerGlass Castle ndi Jeannette Walls
Kodi ana a makolo apoizoni angakhale achikulire okhoza, opambana? Jeannette Walls ndi umboni wakuti yankho likhoza kukhala inde wamphamvu. M'makumbukiro ake ochita bwino kwambiri, Galasi Castle , wolembayo akufotokoza za ubwana wake wovuta kwambiri ku West Virginia, ndi njira zomwe makolo ake osowa pokhala amagwiritsa ntchito poyesa kumubwezera kudziko lapoizoni pauchikulire wake wonse. Zokwezeka? Ayi ndithu. Zolimbikitsa, ngati ndinu mwana wa makolo oopsa? Mwamtheradi.
Maphunziro a McGraw-HillAnthu Oyipa ndi Jay Carter, Psy.D.
Lofalitsidwa koyamba mu 1989, kope lokonzedwansoli limapereka malangizo othandiza kwambiri amomwe mungasinthire matebulo pa achibale, abwenzi ndi ogwira nawo ntchito omwe adakhalapo kale. Carter amatchula khalidwe lapoizoni ngati kusavomerezeka, kapena kuyika anthu ena pansi kuti adzidzutse. Akunena kuti 1 peresenti yokha ya anthu amagwiritsa ntchito kusavomerezeka mwankhanza, pomwe 20 peresenti amachita mosadziwa ngati njira yodzitetezera. Enafe timachita mosazindikira (inde, ngakhale inu mwakhala mukulephera nthawi ina). Mukangoyamba kuzindikira makhalidwe a munthu wolepheretsa-ndipo kuzindikira kuti nthawi zambiri, mwina sakuchita kuti akupwetekeni - mudzakhala pa njira yoyenera kuti muthe kulamulira maganizo anu pa chiyanjano.
Mabuku a PenguinThe Liars’ Club ndi Mary Karr
Ndi makolo omwe anali zidakwa, omwe ali ndi matenda amisala, makhadiwo adawoneka ngati ataunjikidwa motsutsana ndi Karr ndi mlongo wake. Koma Karr wayika nkhani yake kukhala golide wolembedwa (komanso nthabwala) yemwe aliyense wochita ndi kholo loyipa ayenera kuwerenga. Mukakhumudwa ndi zovuta zabanja lanu, ingokumbukirani mfundo iyi: Banja losayenda bwino ndi banja lililonse lomwe lili ndi anthu opitilira m'modzi.
New Harbinger PublicationsAna Achikulire a Makolo Osakhwima M'maganizo ndi Lindsay C. Gibson, Psy.D.
Ndiwe wamkulu, koma nthawi zonse mukakhala m'chipinda chimodzi ndi banja lanu, mumamva ngati muli ndi zaka 12. Ngati muli ndi makolo apoizoni, ndicho chizindikiro chachikulu kuti mavuto anu nawo sanathe. M'buku lake lodziwika bwino, Gibson amagawa makolo ovuta kukhala mitundu inayi: kholo lotengeka maganizo, kholo loyendetsedwa, kholo lopanda pake ndi kholo lokana. Kuzindikira njira zomwe amagwirira ntchito komanso kukhala ndi malingaliro ochulukirapo (mosiyana ndi momwe amamvera) kungakuthandizeni kuwona makolo anu mwanjira yatsopano - ndikuzindikira kuti machitidwe awo alibe chochita ndi inu.
