Njira Zisanu Zothandiza Panyumba

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Chickenpox ndi matenda opatsirana omwe amayamba chifukwa cha varicella zoster virus. Amayambitsa zotupa zoyipa ndimatuza odzaza ndi madzimadzi komanso zizindikilo zonga chimfine. Ngakhale nthomba imakhudza kwambiri ana, akulu amathanso kutenga kachilomboka ngati atapatsidwa kachilomboka. Nkhaniyi idzafotokoza njira zina zothandiza kwambiri zapakhomo.

Munthu atha kukhudzana ndi kachilomboka popumira mpweya womwewo ndi munthu yemwe ali ndi kachilomboka kapena atakumana kwambiri ndi matuza. Zizindikiro za nkhuku ndi monga kutentha thupi, kusowa kwa njala, kupweteka mutu, kutopa, ndi zina zambiri.

Chickenpox imatha kubweretsa zovuta zambiri ndikuti muchepetse kusungunuka ndikuwongolera zizindikilo zake, nazi njira zanyumba zothandiza zomwe mungayesere.

Zithandizo Zanyumba Za Nkhuku

1. Malo osambira a oatmeal

Malo osambira a oatmeals amatha kuchepetsa khungu lomwe lili ndi kachilomboka ndikubweretsa mpumulo ku kuyabwa chifukwa kuli ndi mankhwala odana ndi zotupa otchedwa beta-glucans, omwe angathandize kuchepetsa kutupa komanso kukula kwa kuyabwa ^[1] .

• Gaya 1tbsp wa oatmeal ndikulowetsa mu kapu yamadzi ofunda kwa mphindi zochepa.
• Ndiye kuthira izi osakaniza mu thumba nsalu ndi kumangitsa izo.
• Ikani thumba la oatmeal m'madzi anu osamba ndikulowerera kwa mphindi 20.
• Chitani izi tsiku lililonse, mpaka zizindikirazo zitatha.

2. Soda yophika

Soda yophika imakhala ndi anti-yotupa komanso mankhwala opha tizilombo omwe angathandize kuchepetsa khungu lotupa komanso lotupa ^[ziwiri] .

• Onjezerani chikho cha soda kumadzi anu osambira ofunda.
• Dzilowerere kwa mphindi 15-20.
• Chitani izi tsiku lililonse.

3. Tiyi wa Chamomile

Chamomile ndi imodzi mwazomera zakale kwambiri zomwe zimagwiritsidwa ntchito kwambiri padziko lonse lapansi. Amadziwika kuti ali ndi maantibayotiki, anti-fungal, antibacterial, anti-inflammatory ndi antioxidant omwe amachepetsa kuyabwa komanso kuchepetsa khungu ^[3] .

• Brew 2-3 matumba a tiyi a chamomile ndikuwalola kuziziritsa.
• Sindikizani mpira wa thonje ndikuthira m'malo akhungu pakhungu.
• Kuphatikiza maluwa ochepa a chamomile m'madzi anu osamba ndikulowereramo kumathandizanso.
• Chitani izi tsiku ndi tsiku.

4. Mafuta a Calamine

Mafuta a Calamine ndi osakaniza a zinc oxide ndi calamine omwe angathandize kuchepetsa kuyabwa ndi kukwiya pakhungu lanu lomwe limayambitsidwa ndi matuza ^[4] .

• Mothandizidwa ndi swab ya thonje, kufalitsa mafuta a calamine m'malo oyipa pakhungu.

5. Cold compress

Kuponderezana kozizira kumathandizanso kuchepetsa zizindikiro za nthomba. Kugwiritsa ntchito compress yozizira pamalo okhudzidwa kumachepetsa kuyabwa ndi kutupa pakhungu.

• Lembani phukusi la ayezi mu thaulo ndikuligwiritsa ntchito kudera lomwe lakhudzidwa.

Tengani msuzi

Neem imakhala ndi anti-yotupa, antiseptic ndi anti-virus, yomwe imatha kupatsa mpumulo pomwepo pakuthwa ikagwiritsidwa ntchito pakhungu ^[5] .

• Dulani masamba angapo a neem kuti mupange phala.
• Ikani phala ili pamatuza ndikuisiya kwa maola ochepa.

7. Mafuta a kokonati

Mafuta a kokonati ndi njira yabwino kwambiri yothanirana ndi matenda a nthomba. Lili ndi asidi wa lauric yemwe amalimbana ndi bakiteriya, mavairasi ndi bowa pakhungu, motero amachotsa khungu loyabwa ^[6] .

• Tengani madontho pang'ono a mafuta a kokonati ndikuwapaka m'malo oyabwa.
• Siyani kwa nthawi yayitali momwe mungathere.
• Chitani izi 2-3 tsiku.

Malangizo Okonda Kukopa Komwe Amayambitsa Ndi Nkhukho

• Dulani misomali yanu kuti mupewe kudulidwa pakhungu lanu.
• Valani masokosi amanja usiku kuti musakande.
• Valani zovala za thonje zomasuka.
• Pat thupi liume mutatha kusamba, m'malo mopaka khungu.

1. [1]Kurtz, E. S., & Wallo, W. (2007). Colloidal oatmeal: mbiri, chemistry ndi zamankhwala. Journal ya mankhwala mu dermatology: JDD, 6 (2), 167-170.
2. [ziwiri]Lundberg, W. O., Halvorson, H. O., & Burr, G. O. (1944). Mankhwala a antioxidant a nordihydroguaiaretic acid. Mafuta & Sopo, 21 (2), 33-35.
3. [3]Srivastava, J. K., Shankar, E., & Gupta, S. (2010). Chamomile: Mankhwala azitsamba akale okhala ndi tsogolo lowala.Malipoti azamankhwala, 3 (6), 895-901.
4. [4]Mak. M.F, Li, W., & Mahadev, A. (2013). Mafuta a Calamine ochepetsa khungu kukwiya kwa ana omwe ali ndi vuto loti asatayike. Journal of Orthopedic Surgery, 21 (2), 221-225.
5. [5]Tiwari, V., Darmani, A. A., Yue, B. Y., & Shukla, D. (2010). In vitro antiviral activity of neem (Azardirachta indica L.) makungwa amachokera ku herpes simplex virus mtundu-1 matenda. Kafukufuku wa zamankhwala: PTR, 24 (8), 1132-1140.
6. [6]Goddard, L. L., & Lio, P. A. (2015). Njira Zothandizira, Zowonjezera, ndi Zoyiwalika za Atopic Dermatitis. Mankhwala othandizira othandizira ena ndi ena: eCAM, 2015, 676897.

Horoscope Yanu Mawa

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Nditumizireni Imelo Onetsani Patsamba