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Mwina mudamvapo zabwino zambiri zaumoyo amla , amatchedwanso Indian jamu. Komabe, kukhala ndi amla limodzi ndi uchi kumadza ndiubwino wapadera. Zimapangitsanso ma amlas obiriwira owawa kukhala chakudya chokoma kudya. Kulowetsa uchi mu uchi sikuti kumangowateteza komanso kumawonjezera thanzi lawo komanso kukoma kwawo.
Uchi mu amla umasunga amilawo kwa miyezi ndipo umakometsa masamba anu mosakaika. Kudzakhala kuphatikiza kwa kukoma kokoma ndi kowawasa. Uchi ndi amla concoction amayenera kudyedwa tsiku lililonse m'mawa, ndipo inunso muyenera kudya ma amyas awa.
Padzakhala kuphatikiza phindu pazaumoyo wa amla ndi uchi, chifukwa m'modzi adzayamika winayo ndipo zotsatira zake zidzakhala zophatikiza zamatsenga. Kuti mupange, ingotsanulirani uchi mumtsuko kuti mudzaze theka. Lembani amlas mmenemo ndi kutseka chivindikirocho.
Pakatha masiku angapo, mutha kuwona amlas ochepetsedwa ndi msuzi, monga momwe mumakonzera kupanikizana kwanu. Munkhaniyi, tafotokozapo zodabwitsa zaumoyo wa uchi wambiri.
Werengani kuti mudziwe chifukwa chake muyenera kudya uchi wokhathamira ndi kumwa msuzi wake.
Amalimbitsa Chiwindi Ndipo Amaletsa Jaundice
Kudya alma yothiridwa uchi kumathandiza kuti chiwindi chanu chikhale chopatsa thanzi komanso kuti chizichiza matenda a jaundice. Amachotsa zotulutsa za ndulu zomwe zapezeka mthupi lanu komanso poizoni wochotsa pachiwindi, motero zimawathandiza kuti azigwira bwino ntchito.
Imapewa Zizindikiro Za Kukalamba
Kugwiritsa ntchito supuni ya tiyi ya amla mu uchi tsiku lililonse kumakuthandizani kuti mukhalebe achichepere. Amakupatsani mphamvu zofunikira kwambiri ndikutsitsimutsa thupi. Imachotsanso makwinya ndi mizere yabwino pamaso panu.
Imapewa mphumu
Kudya amla mu uchi kumapereka mpumulo ku mphumu, bronchitis ndi mavuto ena opuma. Amakhala ndi ma antioxidants ambiri, motero amachotsa poizoni ndi zotulutsa m'mapapu zomwe zimayambitsa kuchepa kwa mitsempha yam'mapapu, motero kumateteza matenda a mphumu.
Amachiza Kachilombo, Kachilombo Ndi Kakhungu Kutupa
Supuni imodzi ya amla mu chisakanizo cha uchi ingakupatseni mpumulo ku chifuwa, kuzizira komanso zilonda zapakhosi. Muthanso kuwonjezera madzi pang'ono a ginger pazabwino zina. Amla ndi uchi amapha matenda onse, chifukwa ali ndi zida zotsutsa.
Amathana ndi Mavuto Am'mimba
Uchi wokhathamira amlas ndi njira yabwino yothetsera kudzimbidwa ndi acidity. Amawonjezeranso chilakolako chanu ndikuthandizani mukugaya chakudya koyenera. Idyani uchi wothira malo am'madzi ndikumwa zakumwa kuti mupumule kudzimbidwa komanso milu.
Amachotsa Poizoni M'thupi
Amla ndi uchi wosakaniza amawononga thupi lanu ndikuchotsa zopweteketsa zaulere mthupi. Izi zimakulepheretsani pachiwopsezo chokunenepa ndi zina zokhudzana ndi thanzi. Imwani kaphatikizidwe ndipo idyani uchi wokhathamira tsiku lililonse m'mawa kuti muchotse poizoni m'matumbo mwanu ndi magazi anu.
Amathandiza Kusabereka
Kudya uchi wokhathamira tsiku ndi tsiku kumawonjezera mwayi wokhala ndi pakati komanso kumapereka mpumulo ku zowawa za msambo za atsikana. Zoyipa zapanthawi zingathenso kukhazikitsidwa ndi uchi ndi amla concoction.
Amapangitsa Tsitsi Kukhala Lathanzi
Ikani uchi ndi amla concoction pamutu panu ndikupangitsa tsitsi lanu kukhala losalala, lowala komanso lowala. Zimatetezanso kugwa kwa tsitsi ndikulimbitsa tsitsi lofooka. Mutha kusintha uchi wanu ndi uchi ndi amla kuti mukhale ndi zotsatira zabwino.