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Anjeer kapena mkuyu ndichinthu chofunikira kwambiri chachitsulo. Ili ndi michere yambiri yofunikira yomwe thupi limafunikira. Ili ndi mchere monga phosphorous, Magnesium, calcium ndi zina zambiri. Mavitamini monga Vitamini A ndi Vitamini B12 amapezeka mu anjeer. Pali ma anti-oxidants mu chipatso ichi chomwe chimapangitsa kuti thupi likhale labwino.
M'mwezi Woyera wa Ramzan, Asilamu amakhala osala mwezi umodzi kuti alemekeze ulaliki woyamba wa Mneneri wawo Muhammad. Munthawi imeneyi, anthu amadya m'mawa kwambiri ndikuyamba kusala kudya.
Samadya ngakhale dontho la madzi. Kusala kudya kotereku kumaphwanyidwa madzulo. Chakudya chomwe ndimakonda kuswa kudya chimayenera kukhala chopatsa thanzi, cholemera, cholemera komanso chosavuta kugaya nthawi yomweyo. Madzi, zipatso ndi zipatso zouma kale amagwiritsidwa ntchito kusala kudya. Madzi azipatso zatsopano amatchuka kwambiri pakusala kudya.
Komanso Werengani: Maphikidwe apadera a Ramzan
Chakudya chotchuka chomwe chimagwiritsidwa ntchito poswa kusala kudya ndi Anjeer. Chipatso chodzichepetsachi chimakonda kupezeka ngati chipatso chouma ndipo chimadzaza ndi michere yomwe imathandizira kupangitsanso thupi kuthupi nthawi yayitali komanso yotopetsa. Lero, tili ndi Chinsinsi chapadera chopangidwa ndi anjeer.
Burje wa anjeer amakhala ndi nkhuyu zabwino, zipatso ndi mtedza wouma. Zonsezi palimodzi zimapanga chakudya chabwino chothetsa kusala. Ntchito yokonzekera burje ya anjeer ndiyochepa ndipo zimatenga mphindi zosachepera 20 kuti burje ya anjeer ikhale yokonzeka.
Zimapangidwa ndi zosakaniza mosavuta ndipo ndizosavuta kupanga. Kuphatikiza apo, ilibe shuga wambiri chifukwa kukoma kumachokera ku nkhuyu ndi masiku. Chifukwa chake, ndibwino kwa anthu omwe ali ndi matenda ashuga. Tsopano, tiwone momwe burje yakubisalira imapangidwira.
Amatumikira- 4
Nthawi Yokonzekera- Mphindi 15
Kuphika Nthawi- Mphindi 20
Zosakaniza
- Nkhuyu zouma- 1 chikho
- Masiku odulidwa- 1 chikho
- Zoumba- 2 tbsp
- Anadulidwa mtedza wouma monga, pistachios, badam, cashew- & makapu a frac12
- Cardamom ufa- uzitsine
- Sinamoni ufa kapena nutmeg ufa- uzitsine
- Msuzi- 1 tbsp
- Madzi - 2 tbsp
Njira
Tengani poto ndikuwotcha mtedza wosakanikirana mpaka utakhazikika komanso kununkhira. Chotsani mtedza ndikuyika pambali.
Tsopano yikani nkhuyu zouma zoumba poto womwewo ndi kuwaza madzi pamenepo. Waphikeni pamoto wotsika mpaka atasanduka wofewa.
Onjezerani masiku, ufa wa cardamom, sinamoni kapena ufa wa nutmeg poto. Sakanizani bwino ndikuphika mpaka osakanizawo atakhala ofewa, mushy komanso omata.
Onjezerani ghee ku chisakanizo ichi. Mutha kudumpha sitepe iyi ngati mukugwiritsa ntchito poto yopanda ndodo ndipo mukufuna kuti anjeer burfi akhale athanzi.
Phikani chisakanizocho mpaka chitaya chinyezi chonse ndikulimba. Ngati mukugwiritsa ntchito ghee, ipatukana ndi poto ndipo kusakanikako kumapanga mpira.
Tengani mbale ndikuipaka mafuta bwino ndi ghee.
Gawani chisakanizo cha anjeer pa mbale ndikuwongola pamwamba.
Dulani m'mabwalo ndikutumikira.
Izi ziyenera kudyedwa tsiku lomwelo kapena zimatha mpaka sabata ngati zili mufiriji.
