Vinyo woŵaŵa wa Apple Cider: Njira Zapanyumba 10 Zopewera M'khwapa Yamdima

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Manja amdima amayamba makamaka chifukwa chogwiritsa ntchito mopitirira muyeso mankhwala opangira mowa komanso mafuta oyera. Pali zinthu zina zomwe zingayambitse mdima wamakhwapa. Izi ndi izi:

Kumeta: Kumeta kumanja kwanu kumatha kubweretsa mdima pakapita nthawi. Kumeta kumayambitsa kukwiya pakhungu motero kumapangitsa khungu kukhala lolimba komanso lakuda.

Thukuta: Kutuluka thukuta kwambiri kumayambitsanso kupezeka kwamakhwapa amdima. Izi ndichifukwa choti kunsana sikulowa mpweya wabwino komanso kuvala zovala zolimba kumalepheretsa khungu kupuma mwaulere.

Mimba: Mimba imabweretsa kusintha kwa mahomoni mthupi, ndipo izi, zimadzetsa utoto m'manja.

Chifukwa chiyani Apple Cider Vinegar Yabwino Pamakhwapa Amdima?

• Vinyo wosasa wa Apple cider ali ndi alpha-hydroxy ndi amino acid omwe amathandiza kuthana ndi khungu lakufa ndi mafuta omwe amapezeka pakhungu.
• Imachotsa maselo akhungu lakufa ndikuchepetsa zipsera.
• Mankhwala a antibacterial ndi antiseptic omwe amapezeka mu ACV amapha mabakiteriya ndikuchotsa mafuta ndi dothi lowonjezera.
• ACV imabwezeretsa pH khungu.
• Amatseketsa khungu pang'onopang'ono pakapita nthawi chifukwa limakhala ngati lachilengedwe.

Njira 10 Zogwiritsa Ntchito Vinyo Wamphesa wa Apple Cider Kuwunikira M'khwapa Lamdima

Munkhaniyi, tili ndi njira 10 zabwino kwambiri zomwe mungayesere kunyumba pogwiritsa ntchito ACV. Tiyeni tiwone.

Vinyo woipa wa Apple Cider:

Mutha kuyigwiritsa ntchito molunjika kumanja kwanu.

Njira:

• Sakanizani mipira ya thonje mu mphika wa vinyo wosasa wa apulo.
• Ikani vinyo wosasa mwachindunji kumapazi anu.
• Siyani pakhungu lanu ndipo musasambe.
• Bwerezani izi tsiku lililonse kuti mupeze zotsatira zabwino.

Viniga wa Apple Cider Ndi Soda Wophika:

Soda yophika imakhala ndi sodium ndi pH neutralizer, yomwe imathandizira kufafaniza maselo akhungu lakufa. Zimapangitsanso khungu lanu kukhala loyera, lofewa, komanso losalala. Mankhwala ake a antibacterial, anti-inflammatory, antifungal, ndi antiseptic amapha mabakiteriya ndikuchotsa zipsera. Imatenga mafuta owonjezera ndipo imatsuka kwambiri khungu.

Njira:

• Mu mbale, onjezerani supuni imodzi ya vinyo wosasa wa apulo ndi soda.
• Sakanizani mipira ya thonje ndikusakaniza ndi kuyika pamikono yoyera.
• Siyani kusakaniza kwa mphindi 15.
• Muzimutsuka ndi madzi ofunda.
• Bwerezani tsiku lililonse.

Apple Cider Viniga ndi Mpunga Wampunga:

Ufa wa mpunga umagwira ntchito yoyeretsa mwachilengedwe, umachepetsa khungu ndikuchotsa poizoni.

Njira:

• Mu mbale, sakanizani supuni 2 za viniga wa apulo ndi supuni imodzi ya ufa wa mpunga.
• Pangani phala losalala ndikuligwiritsa ntchito pamunsi.
• Siyani phala kwa mphindi 15-20.
• Sambani ndi madzi ofunda.
• Bwerezani tsiku lililonse.

Vinyo wa Apple Cider Ndi ufa wa Gram:

Mafuta a gram amathandiza kuchotsa dothi pakhungu ndikupereka khungu lowala. Mafuta a gramu amakhala ndi zinthu zowotchera, zomwe zimachotsa khungu khungu lakufa, zimadyetsa khungu ndikulimbikitsa kupanga maselo atsopano. Mphamvu zake zotsutsana ndi ukalamba zimathandiza kumangitsa khungu lotayirira.

Njira:

• Sakanizani supuni 2 za viniga wa apulo ndi supuni imodzi ya ufa wa gramu.
• Pangani phala losalala.
• Thirani chisakanizocho pamapewa oyera ndikusiya zosakaniza kwa mphindi 15.
• Muzimutsuka ndi madzi ofunda.
• Bwerezani izi tsiku lililonse kuti mupeze zotsatira zabwino.

Apple Cider Viniga ndi Mafuta a Kokonati:

Mafuta a kokonati ali ndi mafuta osiyanasiyana omwe amathandiza kutseka chinyezi pakhungu ndikuwadyetsa. Katundu wotsutsana ndi zotupa omwe amapezeka mumafuta a kokonati amachepetsa ma khungu owonongeka ndikuwunikira khungu. Mafuta a coconut amalowa mkati mwa khungu ndikupha mabakiteriya omwe amawononga khungu.

Njira:

• Sakanizani supuni 2 za viniga wa apulo cider ndi supuni 2 zamafuta a coconut.
• Sakanizani zinthu ziwirizo moyenera ndikuzigwiritsa ntchito pamunsi.
• Siyani kusakaniza uku kwa mphindi 15.
• Muzimutsuka ndi madzi ofunda.
• Bwerezani izi tsiku ndi tsiku.

Apple Cider Viniga ndi Turmeric:

Turmeric imathandizira kutulutsa maselo akhungu lakufa ndikupangitsa khungu kuwoneka lowala komanso lowala.

Njira:

• Sakanizani supuni 1 ya viniga wa apulo cider ndi theka la supuni ya ufa wa turmeric.
• Sakanizani zosakaniza moyenera ndikugwiritsa ntchito chisakanizo kumunsi.
• Siyani kusakaniza kwa mphindi 10-15.
• Muzimutsuka ndi madzi.
• Bwerezani izi tsiku lililonse.

Apple Cider Viniga ndi Bentonite Clay:

Dongo la Bentonite limathandizira kutulutsa maselo akhungu lakufa ndikupangitsa khungu kukhala losalala komanso lowoneka bwino.

Njira:

• Mu mbale, sakanizani supuni 1 ya viniga wa apulo cider, dongo la bentonite ndi madzi pang'ono.
• Sakanizani bwino ndikuwapaka pamunsi.
• Siyani kusakaniza kwa mphindi 20.
• Muzimutsuka ndi madzi ofunda.
• Bwerezani izi tsiku lililonse.

Apple Cider Vinyo woŵaŵa ndi Rosewater:

Rosewater ili ndi maubwino osiyanasiyana pakhungu monga kuwalitsa khungu, kusungunula, kutonthoza, komanso kuyambitsa magazi.

Njira:

• Onjezerani supuni 1 ya viniga wa apulo cider ndi madzi a rose.
• Ikani izi osakaniza pogwiritsa ntchito mipira ya thonje pazovala zam'manja.
• Siyani kusakaniza uku m'dera lam'munsi kwa mphindi 10.
• Sambani ndi madzi abwinobwino.
• Bwerezani izi tsiku lililonse.

Vinyo wa Apple Cider Ndi Madzi:

Njirayi ndi yabwino kwa anthu omwe ali ndi khungu lodziwika bwino.

Njira:

• Sakanizani supuni 1 ya viniga wa apulo cider ndi madzi.
• Gwiritsani ntchito mipira ya thonje kuti mugwiritse ntchito chisakanizo kumunsi.
• Siyani izo kwa mphindi 15-20.
• Chotsani mipira ya thonje ndikutsuka ndi madzi abwinobwino.
• Bwerezani izi tsiku ndi tsiku.

Vinyo woŵaŵa wa Apple Cider, Mafuta a Lavender, ndi Utsi wa Rosewater:

Mafuta a lavenda amakhala ndi zinthu zowala pakhungu zomwe zimathandiza kupeputsa khungu ndikuwongolera mawonekedwe ake. Zimathandizanso kuti magazi aziyenda bwino.

Njira:

• Mu mbale, onjezerani supuni 3 za viniga wa apulo cider, madontho ochepa a lavender mafuta ofunikira ndi theka chikho cha madzi am'madzi.
• Sakanizani zosakaniza zonse moyenera ndikusamutsira mu botolo la kutsitsi.
• Thirani chisakanizo ichi m'khwapa musanagone.
• Lolani kusakaniza kugwira ntchito usiku wonse.
• Bwerezani izi tsiku lililonse.

Kusamala:

• Musanayambe ndi mankhwala omwe atchulidwa pamwambapa, chonde yesani kaye kuti mudziwe ngati khungu lanu siligwirizana ndi vinyo wosasa wa apulo kapena ayi.
• Pewani mankhwala onunkhiritsa komanso oletsa kuipitsa omwe ali ndi mankhwala owopsa.
• Sambani zovala zanu zam'munsi m'malo mometa.
• Valani zovala zosasunthika. Izi zimapereka kufalikira kwa mpweya kuzungulira kumikono ndikutchinga kuyabwa kwa khungu.

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