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Tsamba la lalanje limatayidwa ndi ife popanda lingaliro limodzi. Kupatula apo, mwasunga kale zipatso zokoma ndipo zomwe zatsala zilibe ntchito, sichoncho? Cholakwika. Peel ya lalanje ili ndi zinthu zina zodabwitsa zomwe zimatha kupindulitsa khungu lanu. Kumbukirani, masosi a lalanje ochotsa nkhope anali amodzi mwamaso ofala kwambiri komanso odziwika omwe sanakhaleko. Kuchokera kwa amayi athu kupita kwa alongo ndi ife, kufinya masalanje kwathandiza mibadwo.
Kuti mupindule ndi peel wodabwitsa wa lalanje, mutha kuligaya ngati ufa kapena kupeza peel lalanje pamsika. Pali njira zosiyanasiyana zomwe mungagwiritsire ntchito ufa kuti mulemere khungu lanu. Kuyambira ziphuphu zakumaso mpaka zakuda ndi zizindikiro zakukalamba pakhungu, ili ndi yankho pamavuto anu onse.
Pitirizani kuwerenga kuti mudziwe zonse za maubwino ndi njira zomwe mungagwiritsire ntchito ufa wa lalanje pakhungu lanu.
Ubwino Wogwiritsa Ntchito Peel ya Orange
Mafuta a lalanje amapereka maubwino osiyanasiyana, zazikuluzikulu zomwe zalembedwa pansipa.
1. Amasunga ziphuphu
Orange ndi vitamini C wambiri. Vitamini C ali ndi zida zambiri za antioxidant komanso zotsutsana ndi zotupa zomwe zimathandiza kuchotsa ziphuphu komanso kuchiritsa kutupa ndi kutentha kwa thupi komwe kumachitika chifukwa cha ziphuphu [1] .
2. Amatulutsa khungu
Maselo akhungu omwe amamanga pakhungu lanu amatha kutseka khungu lanu ndipo amachititsa mavuto osiyanasiyana pakhungu. Asiti a citric omwe amapezeka mu lalanje amatulutsa khungu kuti lichotse khungu lakufa ndikutsitsimutsa khungu lanu [ziwiri] .
3. Khungu lofewa, lachoka
Ngati mukulimbana ndi vuto la khungu lotuwa, lalanje limachotsa chigoba lingakhale chida chanu chovala chowala. Orange ili ndi zinthu zosiyanasiyana zofunika zomwe zimapatsa khungu lanu chakudya chomwe limafunikira ndikusunga khungu lotayirira.
4. Khungu
Mankhwala a lalanje amateteza khungu kuti lisawonongeke komanso asidi wa citric omwe amapezeka pamenepo amatulutsa khungu. Izi zimatha kusungunula chigoba cha lalanje pamalopo ndikuthandizira kumeta khungu.
5. Imawonjezera kuwala kwachilengedwe pakhungu
Tsitsi la lalanje limachotsa zonyansa zonse, zinyalala ndikuthothoka pakhungu lanu motero limakusiyani ndi khungu lowala.
6. Amachita khungu lamafuta
Mankhwala otchedwa citric acid omwe amapezeka mu lalanje amakhala ndi zinthu zopatsa chidwi zimathandizira kuwongolera mafuta ochulukirapo pomwe zonunkhira za lalanje zimapangitsa khungu lanu kukhala lamadzi komanso losalala.
7. Amamenya zizindikiro zakukalamba pakhungu
Vitamini C yemwe amapezeka mu lalanje ndi antioxidant yamphamvu yomwe imalepheretsa khungu kuwonongeka kowopsa, komwe kumatha kufulumira kukalamba kwa khungu ndikupanga zizindikilo zakukalamba kwa khungu monga mizere yabwino ndi makwinya odziwika kwambiri.
Masikiti a Orange Orange Peel Face
1. Orange peel ufa, sandalwood ufa ndi madzi a rose
Sandalwood yatsimikiziridwa kuti ndi mankhwala othandiza ziphuphu [3] . Kusakanikirana ndi kupunduka kwamadzi a duwa, chigoba ichi chimatulutsa khungu ndikuthandizira kuchotsa ziphuphu.
Zosakaniza
- 1 tbsp lalanje peel ufa
- 2 tbsp sandalwood ufa
- Rose madzi (ngati pakufunika)
Njira yogwiritsira ntchito
- Mu mbale, tengani ufa wa lalanje.
- Onjezerani ufa wa sandalwood pa izi ndikulimbikitsani.
- Onjezerani madzi okwanira apa kuti mupange phala.
- Ikani phala pankhope panu.
- Siyani mpaka itauma.
- Muzimutsuka bwinobwino pambuyo pake.
2. Peel peel ufa, mkaka ndi mafuta a coconut
Mphamvu zamafuta a kokonati zimapangitsa khungu kukhala lonyowa komanso lofewa [4] pomwe lactic acid yomwe imapezeka pakhungu ndi khungu lotulutsa khungu lomwe limatsuka kwambiri khungu lanu.
Zosakaniza
- 1 tbsp lalanje peel ufa
- 2 tbsp mkaka
- 1 tbsp kokonati mafuta
Njira yogwiritsira ntchito
- Tengani ufa wa lalanje mu mbale.
- Onjezerani mkaka ndi mafuta a kokonati pa izi ndikusakaniza zonsezo pamodzi.
- Ikani chisakanizo kumaso ndi m'khosi.
- Siyani mpaka itauma.
- Sambani ndi madzi ozizira.
3. Peel peel ufa ndi madzi a mandimu
The acidic zimatha mandimu bwino kuyeretsa khungu. Kusakanikirana ndi zakudya zopatsa thanzi za lalanje peel ufa, phukusi la nkhopeyi limakupatsani khungu lofewa komanso lowala.
Zosakaniza
- 2 tbsp lalanje peel ufa
- 1 tbsp madzi a mandimu
Njira yogwiritsira ntchito
- Mu mbale, tengani ufa wa lalanje.
- Onjezerani madzi a mandimu pa izi ndikusakaniza bwino.
- Ikani phala pankhope panu.
- Siyani kwa mphindi 20.
- Sambani pambuyo pake.
4. Peel wa ufa wa lalanje, soda ndi ufa wa oatmeal
Kusakaniza kwa zinthu zitatuzi kumapangitsa kuti khungu likhale losalala. Oatmeal amatonthoza khungu ndikuwatulutsa kuti achotse khungu lakufa ndi zinyalala [5] ndi ma antibacterial a soda otchingira mabakiteriya aliwonse owopsa.
Zosakaniza
- 2 tbsp lalanje peel ufa
- 1 tbsp oatmeal ufa
- Tizipuni ta soda
- Madzi (pakufunika)
Njira yogwiritsira ntchito
- Mu mbale, tengani ufa wa lalanje.
- Onjezerani oatmeal ufa ndi soda kwa iwo ndi kusonkhezera bwino.
- Onjezerani madzi okwanira kusakaniza kuti mupange phala.
- Ikani phala pankhope panu.
- Siyani kwa mphindi 20.
- Muzimutsuka bwinobwino pambuyo pake.
5. Peel peel ufa, curd ndi uchi
Imeneyi ndi njira yabwino yochizira khungu louma komanso louma. Curd imapangitsa khungu kukhala labwino komanso kapangidwe kake [6] ndipo uchi umatseketsa chinyezi pakhungu ndikupangitsa kuti ukhale wofewa.
Zosakaniza
- 2 tbsp lalanje peel ufa
- 1 tbsp curd
- 1/2 tsp uchi
Njira yogwiritsira ntchito
- Tengani ufa wa lalanje mu mbale.
- Onjezerani zitsamba ndi uchi pa izi. Sakanizani bwino kuti mupeze phala losalala.
- Ikani phala pankhope panu.
- Siyani kwa mphindi 20.
- Muzimutsuka bwinobwino pambuyo pake.
6. Mafuta a lalanje, ufa wa mtedza ndi mkaka
Ufa wa mtedza umatseketsa chinyezi pakhungu lanu pomwe mkaka umatulutsa khungu kuti lisatseke ma khungu. Kusakaniza uku kumagwira ntchito ngati chithumwa chothandizira khungu louma.
Zosakaniza
- 2 tbsp lalanje peel ufa
- 1 tbsp mtedza ufa
- Mkaka (ngati pakufunika)
Njira yogwiritsira ntchito
- Tengani ufa wa lalanje mu mbale.
- Onjezani ufa wa mtedza kwa izi ndikuyambitsa bwino.
- Onjezerani mkaka wokwanira mu kusakaniza kuti mupeze phala losalala, lopanda chotupitsa.
- Ikani phala pankhope panu.
- Siyani mpaka itauma.
- Muzimutsuka bwinobwino pambuyo pake.
7. Peel peel ufa, dothi lobiriwira komanso kusakaniza mkaka wa mkaka
Kusakaniza kumeneku ndi koyenera pakhungu lamafuta. Dothi loyera limakhala ndi zinthu zina zopunditsa khungu ndipo limachotsa khungu kuti lichotse maselo akhungu lakufa ndi zosafunika ndikuwongolera mafuta pakhungu [7] .
Zosakaniza
- 2 tbsp lalanje peel ufa
- 1 tbsp dothi lobiriwira
- Mkaka wambiri wa ufa wa mkaka
- Rose madzi (ngati pakufunika)
Njira yogwiritsira ntchito
- Tengani ufa wa lalanje mu mbale.
- Onjezani dothi lobiriwira kwa izi.
- Kenako, onjezerani ufa wa mkaka pa izi ndikupatseni chidwi.
- Onjezerani madzi okwanira okwanira kuti musakanike.
- Ikani phala pankhope panu.
- Siyani mpaka itauma.
- Muzimutsuka bwinobwino pambuyo pake.
8. Mafuta a lalanje ndi mafuta a amondi
Mafuta olimba amtundu wa khungu, mafuta amondi amabwezeretsanso khungu ndikupangitsa kuti likhale lofewa komanso losalala [8] . Izi zidzakuthandizani kuwalitsa nkhope yanu yomweyo.
Zosakaniza
- 1 tbsp lalanje peel ufa
- 1/2 tsp mafuta amondi
Njira yogwiritsira ntchito
- Sakanizani zosakaniza zonse mu mphika kuti mupeze phala losalala.
- Ikani chisakanizo kumaso kwanu.
- Siyani kwa mphindi 5-10.
- Muzimutsuka pogwiritsira ntchito madzi ofunda pambuyo pake.
9. Peel peel ufa ndi dzira loyera
Mazira oyera amatsuka zotupa pakhungu ndikuwongolera kupanga mafuta pakhungu. Izi zimapangitsa kukhala mankhwala abwino pakhungu lamafuta.
Zosakaniza
- 1 tbsp lalanje peel ufa
- 1 dzira loyera
Njira yogwiritsira ntchito
- Mu mbale, sakanizani zonsezo pamodzi kuti mupange phala.
- Ikani phala pankhope panu.
- Siyani izi kwa mphindi 10-15 kuti ziume.
- Muzimutsuka bwinobwino ndi madzi ofunda nthawi ina.
10. Mafuta a lalanje ndi aloe vera gel
Amadziwika ndi mankhwala opha tizilombo, odana ndi kutupa, antibacterial ndi mabala, machiritso a aloe vera ndi njira yothetsera mavuto osiyanasiyana akhungu [9] . Kusakaniza uku kumakupangitsani khungu lanu mawonekedwe ndi mawonekedwe.
Zosakaniza
- 1/2 tsp lalanje peel ufa
- 1 tbsp aloe vera gel
Njira yogwiritsira ntchito
- Tengani ufa wa lalanje mu mbale.
- Onjezani aloe vera gel pa izi ndikusakaniza bwino.
- Ikani chisakanizo kumaso kwanu.
- Siyani izi kwa mphindi 10-15.
- Muzimutsuka bwinobwino pambuyo pake pogwiritsa ntchito madzi ofunda.
11. Mafuta a lalanje ndi mafuta a vitamini E
Vitamini E ndi antioxidant yabwino kwambiri yomwe imalepheretsa khungu kuwonongeka kwakukulu ndipo motero limalepheretsa kukalamba msanga kwa khungu [10] .
Zosakaniza
- 1/2 tsp lalanje peel ufa
- 2-3 mapiritsi a vitamini E mafuta
Njira yogwiritsira ntchito
- Tengani ufa wa lalanje mu mbale.
- Pewani ndi kufinya piritsi la vitamini E ndikuwonjezera mafuta m'mbale.
- Sakanizani zosakaniza zonse pamodzi.
- Ikani phala pankhope panu.
- Siyani izo kwa mphindi 15-20.
- Muzimutsuka pogwiritsa ntchito madzi ozizira.
12. Mafuta a lalanje ndi mafuta a maolivi
Kuwonjezera pa kusungunula khungu, mafuta a azitona ali ndi ma antibacterial ndi antioxidant omwe amateteza mabakiteriya owopsa ndikupewa kuwonongeka [khumi ndi chimodzi] .
Zosakaniza
- 1/2 lalanje peel ufa
- 1 tbsp mafuta a maolivi
Njira yogwiritsira ntchito
- Mu mbale, tengani ufa wa lalanje.
- Onjezerani maolivi pa izi ndikusakaniza bwino.
- Ikani chisakanizo pamaso panu.
- Siyani kwa mphindi 10 kuti iume.
- Sambani ndi kugwiritsa ntchito madzi oyeretsa pang'ono.
- [1]Telang P. S. (2013). Vitamini C mu dermatology. Indian dermatology pa intaneti, 4 (2), 143-146. onetsani: 10.4103 / 2229-5178.110593
- [ziwiri]Pezani nkhaniyi pa intaneti Tang, S. C., & Yang, J. H. (2018). Zotsatira Zapakati pa Alpha-Hydroxy Acids pa Khungu. Mamolekyu (Basel, Switzerland), 23 (4), 863. doi: 10.3390 / molecule23040863
- [3]Moy, R. L., & Levenson, C. (2017). Mafuta a Sandalwood Album ngati Botanical Therapeutic mu Dermatology.The Journal of clinical and aesthetic dermatology, 10 (10), 34-39.
- [4]Varma, SR, Sivaprakasam, TO, Arumugam, I., Dilip, N., Raghuraman, M., Pavan, KB,… Paramesh, R. (2018) .Invitroanti-yotupa komanso zoteteza khungu la mafuta a coconut a Virgin. mankhwala achikhalidwe komanso othandizira, 9 (1), 5-14. onetsani: 10.1016 / j.jtcme.2017.06.012
- [5]Pazyar, N., Yaghoobi, R., Kazerouni, A., & Feily, A. (2012). Oatmeal mu dermatology: kuwunika mwachidule. Indian Journal of Dermatology, Venereology, and Leprology, 78 (2), 142.
- [6]Yeom, G., Yun, D. M., Kang, Y. W., Kwon, J. S., Kang, I. O., & Kim, S. Y. (2011). Kugwiritsa ntchito maski akumaso okhala ndi yoghurt ndi Opuntia humifusa Raf. (F-YOP) .Journal of cosmetic science, 62 (5), 505-514.
- [7]O'Reilly Beringhs, A., Rosa, J. M., Stulzer, H. K., Budal, R. M., & Sonaglio, D. (2013). Dothi lobiriwira ndi aloe vera masks kumaso: njira yoyankhira yomwe imagwiritsidwa ntchito pakupanga kapangidwe kawo. AAPS PharmSciTech, 14 (1), 445-455. onetsani: 10.1208 / s12249-013-9930-8
- [8]Ahmad Z. (2010). Kugwiritsa ntchito ndi mafuta amafuta aamondi. Njira zochiritsira zothandizira, 16 (1), 10-12.
- [9]Surjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: kuwunika mwachidule.India magazine of dermatology, 53 (4), 163-166. onetsani: 10.4103 / 0019-5154.44785
- [10]Keen, M. A., & Hassan, I. (2016). Vitamini E mu dermatology. Indian dermatology pa intaneti, 7 (4), 311.
- [khumi ndi chimodzi]Lin, T. K., Zhong, L., & Santiago, J. L. (2017). Anti-Inflammatory and Skin Barrier Repair Zotsatira Zogwiritsa Ntchito Mafuta Opangira Mafuta. Magazini yapadziko lonse lapansi ya sayansi yama molekyulu, 19 (1), 70. doi: 10.3390 / ijms19010070