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Maski a jaggery a khungu lowala | Maski okopa adzakupatsani khungu lokongola. BoldSkyWodzaza ndi ma antioxidants ndi michere, jaggery amathandizira kulimbana ndi zopitilira muyeso ndikuchepetsa ukalamba. Zimathandizanso pochiza mawanga akuda ndi zilema.
Vitamini C ndi chitsulo chomwe chimapezeka mu jaggery chimathandiza kuthana ndi tsitsi lokhwimitsa ndikupangitsa maloko anu kukhala osavuta komanso olimba ngati kale. Tiyeni tiwone momwe tingagwiritsire ntchito kuthamanga pazochita zathu zatsiku ndi tsiku zokongola.
Kwa Khungu Lonyezimira
Jaggery imakhala ndi glycolic acid yomwe imathandizira kukulitsa khungu.
Zosakaniza
- 2 tbsp ufa wothamanga
- 2 tbsp uchi
- Madontho ochepa a mandimu
Momwe Mungachitire
Swani ma jaggery kuti apange ufa wabwino ndikuwonjezera uchi waiwisi ndi madontho ochepa a mandimu. Phatikizani zosakaniza zonse bwino. Ikani phala ili pa nkhope ndi khosi loyeretsedwa. Siyani kwa mphindi 5 mpaka 10 ndikutsuka ndi madzi abwinobwino.
Kwa Ziphuphu ndi Ziphuphu
Inde, kuthamanga kungathandizenso kuchiza zipsinjo zowuma ziphuphu.
Zosakaniza
- Jaggery
- Madzi a Ndimu
Momwe Mungachitire
Phatikizani supuni ya jaggery wothira ndi kuwonjezera madontho pang'ono a mandimu. Muthanso kuwonjezera madontho ochepa amadzi m'malo mwa mandimu ngati mukufuna. Ikani mafuta m'dera lomwe lakhudzidwa ndikuisiya kwa mphindi zochepa musanatsuke. Bwerezani chida ichi kamodzi tsiku lililonse kuti mupeze zotsatira mwachangu.
Kuchiza Makwinya
Glycolic acid yomwe imapezeka mu jaggery imathandizira kukonza kukhathamira kwa khungu ndipo imathandizira kuthana ndi mizere yabwino ndi makwinya.
Zosakaniza
- 1 tsp jaggery wothira
- 1 tsp tiyi wakuda
- 1 tsp madzi a mphesa
- Chitsime cha turmeric
- Madontho ochepa a madzi a duwa
Momwe Mungachitire
Pangani tiyi wakuda ndikulola kuti uzizire. Mu mbale, onjezerani ufa wosalala, madzi amphesa, tiyi wakuda, uzitsine wa turmeric ndi madontho ochepa a madzi a duwa. Sakanizani zosakaniza zonsezi bwino kuti pasapezeke ziphuphu. Yambani kupaka izi pankhope panu ndikusiya mphindi 20. Sambani ndi madzi abwinobwino.
Kuchiza Zilonda Ndi Thumba Lanyama
Zovuta zanu zonse zokhudzana ndi utoto, zolakwika ndi malo amdima zidzathetsedwa mukamagwiritsa ntchito phukusili.
Zosakaniza
- 1 tsp jaggery wothira
- 1 tsp madzi a phwetekere
- Madontho ochepa a mandimu
- Chitsime cha turmeric
Momwe Mungachitire
Mu mbale yoyera onjezani ufa wosalala. Onjezerani madzi a phwetekere ndi madontho ochepa a mandimu. Tsopano onjezani uzitsine wa ufa wa turmeric ndikuphatikiza zosakaniza zonse bwino. Ikani izi pankhope panu ndipo zizikhala kwa mphindi 15. Kenako muzimutsuka ndi madzi abwinobwino.
Za Tsitsi Silika
Vitamini C wokhala ndi jaggery amathandizira kupangitsa tsitsi kukhala lamphamvu, losalala komanso losalala.
Zosakaniza
2 tbsp ufa wothamanga
Supuni 1 ya nthaka yodzaza (multhani mitti)
1-2 tbsp curd
Momwe Mungachitire
Sakanizani jaggery wothira mafuta, multhani mitti ndi curd watsopano. Ikani phala ili pamutu panu ndi tsitsi ndikuthira modekha mozungulira mozungulira kwa mphindi zochepa. Siyani kwa mphindi 15 kenako muzimutsuka ndi madzi abwinobwino. Mutha kubwereza chida ichi kamodzi pa sabata kuti mupeze zotsatira zabwino.
