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Timangosamalira nkhope zathu zokha osasiya miyala iliyonse, mafuta odzola, zokometsera - timayesa njira zonse zothetsera vutoli ndikuwoneka bwino. Zomwe timaphonya pakuyesera konse ndikusamalira thupi lofanana.
Pali njira, njira, ndi zodzoladzola zomwe zimapangidwira thupi komanso kusamalira khungu. Njira yosamalira khungu kumaso ndi thupi lonse imasiyana.
Lero, tikudziwitsani momwe mungasamalire khungu lanu kunyumba kwanu ndi mankhwala osavuta opukutira thupi omwe amaphatikizapo masitepe awiri okha - kupukuta ndikugwiritsa ntchito chigoba cha thupi.
Kupukuta thupi ndi njira yomwe imatha kuchitika mu salon kapena kunyumba. Ubwino wopukutira thupi umaphatikizapo izi:
- Kupititsa patsogolo khungu
- Kuchiritsa mavuto omwe akhalapo pakhungu monga ziphuphu, ming'alu ya khungu, kukula kwa tsitsi ndi zina zambiri
- Kuwonjezera glaze ndi kunyezimira pakhungu
- Kutulutsa khungu loyambirira kuti lichotse khungu lakufa
- Kutentha komanso kusungunula khungu
- Kuchotsa dothi, zoipitsa ndi ma cell owonjezera pakhungu
- Kuyeretsa zotsekera zotsekemera ndi khungu la khungu
- Kupanga khungu kukhala losalala komanso lotonthoza
- Kupatsa kunyezimira pakhungu
- Kutsitsimula ndi kutsitsimutsa thupi
Tsopano, mutaphunzira zaubwino wopukutira thupi ndipo mukufuna kuyambitsa, nazi mfundo zazomwe mungapangire kupukutira thupi kunyumba ndi masitepe awiri okha - kupukuta ndikugwiritsa ntchito chigoba cha thupi.
Kupukuta thupi kunyumba kuyenera kuyamba ndi kusamba kwamadzi ofunda kotero kuti zitseko za thupi zimatseguka ndipo fumbi kapena zoipitsa zoyambira zimatsukidwa.
Gawo 1: Kugwiritsa Ntchito Kupaka Thupi
Mukayamba kupukuta thupi kunyumba, chinthu choyamba ndikutsuka khungu lanu. Ndikofunika kusankha zosakaniza zoyenera pokonzekera khungu lanu lomwe limathandizadi kuchotsa khungu lanu, ndikuwunikira.
Zosakaniza zomwe mungagwiritse ntchito pokongoletsa thupi zimaphatikizapo besan, masoor atta, chandan ufa, haldi ufa ndi mkaka.
Tiyeni tiwone gawo lomwe thupi lililonse limapaka pakhungu lanu:
Besan / ufa wa gram
Chida chabwino kwambiri chopaka thupi ndi nkhope, besan chimatulutsa khungu. Zimagwira bwino ngati muli ndi khungu ngakhale m'malo ovuta ngati khosi kapena miyendo.
Masoor Atta / Red Lentil ufa
Wotsogola kwambiri pakatsitsi kathupi kanu, masoor dal amagwira ntchito yoyeretsa khungu pochotsa zadothi ndi mafuta owonjezera.
Ufa wa Chandan / Sandalwood Powder
Kugwiritsidwa ntchito pamitundu yonse ya khungu, ufa wa sandalwood umagwira pakhungu lakuda, mabwalo amdima, zilema, ziphuphu, ziphuphu ndi mitundu yonse yamatenda.
Ufa wa Haldi / Ufa Wotentha
Antiseptic ndi antibacterial, turmeric imapereka phindu pakhungu, ndikupangitsa kuyaka ndikuchotsa khungu kapena chifuwa ngati chilipo pakhungu lanu.
Uchi Wauwisi Kapena Madzi A Rose
Kaya mukufuna kupita kukapeza uchi wosaphika kapena madzi a rose, izi zimatengera mtundu wa khungu lanu. Uchi umalimbikitsidwa kwa iwo omwe ali ndi khungu lamafuta, chifukwa amachotsa mafuta ochulukirapo pakhungu ndikuchiritsa ziphuphu ndi zotupa pakhungu. Madzi a Rose amaperekedwa kwa iwo omwe ali ndi khungu louma.
Zosakaniza:
- Supuni 1 ya ufa wa sandalwood
- Gawo limodzi la supuni ya tiyi ya turmeric ufa
- Supuni 2 za ufa wa gramu
- Supuni 1 ya ufa wofiira wa mphodza wofiira
- 1/2 chikho cha uchi yaiwisi kapena madzi owuka
- 1 galasi mbale
Njira:
- Tengani mbale yagalasi ndikuonetsetsa kuti yauma.
- Onjezani besan, masoor atta, chandan ufa ndi turmeric powder, motsatana, ndikusakaniza ufa wowuma palimodzi.
- Mukaphatikiza pamodzi, sakanizani ndi uchi wosaphika kapena madzi a rose. Osatsanulira uchi wosaphika kapena madzi a rose. Chotsaliracho chiyenera kukhala chokhuthala komanso chosakokoloka mwachilengedwe.
- Chotsitsa thupi chikakhala chokonzeka, gwiritsani ntchito burashi ndikuigwiritsa ntchito thupi lanu lonse. Onetsetsani kuti chopukutira thupi ndikokwanira kuti chimamatire pakhungu lanu ndipo sichikutuluka.
- Pambuyo popaka mafuta pachakudya, nthawi yodikirira ndi - mphindi 20.
Ngati mukumva kuti patadutsa mphindi makumi awiri kuti chisudzulocho chimauma, dikirani nthawi yina. Chotupa chikakhala chouma, chotsani ndi madzi ozizira.
Gawo 2: Kugwiritsa Ntchito Thupi Lachigoba
Kukonzekera chigoba cha thupi kumafunikira kuchuluka kwa zosakaniza moyenera. Zina zowonjezera sizingagwire ntchito mopitirira muyeso kapena kuchita khungu lanu. Thupi lachigoba la ufa lingakonzekere kunyumba ndikusungidwa m'chidebe chotsitsimula kwa miyezi 2-3. Itha kugwiritsidwa ntchito pankhope ndi m'thupi lonse.
Onani chophimba cha maski a thupi pano ndi maubwino amtundu uliwonse womwe watchulidwa.
Masoor Dal / Red Lentil
Kugwiritsa ntchito masoor dal pakhungu ndi sukulu yakale. Chifukwa chake, kugwiritsa ntchito ngati gawo la chigoba cha thupi ndikodalirika. Komabe, munthu ayenera kulingalira za phala kapena ufa wa masoor dal asanagwiritse ntchito pakhungu.
Moong Dal / Green Galamu
Moong dal amagwira ntchito pamagulu onse amunthu, kuphatikiza khungu ndi tsitsi. Popeza moong dal ali ndi Vitamini A ndi Vitamini C wambiri, amalimbitsa khungu, ndikupangitsa kuti likhale lofewa komanso losalala.
Besan / ufa wa gram
Monga tafotokozera pamwambapa chopaka thupi, besan amatulutsa khungu lomwe limagwira m'malo olimba ngati khosi kapena miyendo.
Chawal Ka Atta / Ufa Wampunga
Ngati mulibe ufa wa mpunga, ingotengani mpunga wouma pang'ono ndikupera mu chosakanizira. Mpunga wampunga umakhala ndi asidi ya ferulic ndi allantoin, yomwe imapangitsa kuti ukhale sunscreen wabwino.
Amondi
Chimodzi mwa makiyi a khungu labwino ndi amondi. Chifukwa chake kuphatikiza kudya maamondi angapo tsiku lililonse, muyenera kuwonjezera zina pazakhungu lanu la khungu.
Dongosolo
Chirongi ndi gwero la chinyezi chachilengedwe komanso mafuta ofunikira pakhungu.
Ufa wa Haldi / Ufa Wotentha
Izi zimapangitsa khungu kuwalira komanso kuwoneka lowala ngakhale osagwiritsa ntchito zodzoladzola pankhope.
Zosakaniza:
- 1/3 chikho cha masoor dal
- 1/3 chikho cha moong dal (okhawo obiriwira)
- Supuni 1 ya besan
- Supuni 1 ya ufa wa mpunga
- Maamondi 5-8
- Supuni 1/2 ya chirongi
- Gawo limodzi la supuni ya turmeric ufa
- Mkaka
Njira:
- Mu mtsuko wosakaniza wouma, onjezerani kuchuluka kwa masoor dal, moong dal, besan, ufa wa mpunga, ma almond, ndi chirongi. Pukutani kuti mupange ufa wabwino.
- Sungani ufa uwu muchidebe cholimbikira mpweya kwa miyezi 2-3.
- Mukafuna kuthira izi pakhungu lanu, supuni supuni yake mu mphika wouma, onjezerani haldi ufa (supuni ya kotala yokha) ndikusakaniza ndi mkaka. Gwiritsani supuni kuwonjezera mkaka. Thirani ndi kusakaniza mkaka ku chigoba cha thupi kuti chikhale cholimba.
- Nthawi zonse muziyika chigoba cha thupi kumtunda.
- Lolani kuti liume kwa mphindi 30 zotsatira.
- Sambani ndi madzi ofunda ndikuthira mafuta anu anthawi zonse.