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Kugwa kwa tsitsi kumatha kukhala nkhani yokhumudwitsa ndipo mavuto ena okhudzana ndi tsitsi atha kukhumudwitsa monga awa. Ngakhale pali ma conditioner ambiri, ma shampoos ndi masks a tsitsi omwe amapezeka pamsika timalephera kuteteza ndikusamalira tsitsi lathu. Lero, tikufuna kukudziwitsani mafuta opangira tsitsi omwe amapangidwa ndikulowetsa mbewu za fenugreek ndi masamba a curry.
Mbeu za Fenugreek ndi masamba a curry ndizofunikira kwambiri zoti zingagwiritsidwe ntchito tsitsi. Izi zimathandizira kukulitsa tsitsi, kuthana ndi zovuta zakumutu, kuthana ndi zovuta, kupewa magawano ndikusamalira tsitsi. Mavuto amtundu uliwonse amatha kuthetsedwa ndi fenugreek ndi tsamba la curry lomwe limaphatikizira mafuta.
Chifukwa chake, tiyeni tiyambe ndi mafuta awa amatsenga.
Zosakaniza zomwe mukufuna -
- 2 supuni ya fenugreek mbewu
- Theka chikho mafuta kokonati
- supuni imodzi ya maolivi
- 10-20 masamba a curry
Nthawi yokonzekera: Mphindi 10
Ndondomeko
- Tengani theka chikho cha mafuta a kokonati mu mphika ndikuutenthe kwakanthawi.
- Tsopano onjezerani supuni 2 za njere za fenugreek ndikulola kuti ziphike ndi mafuta a coconut.
- Dikirani kwakanthawi mpaka nyembazo zisanduke mtundu wakuda.
- Tsopano onjezani supuni imodzi yamafuta ndikusakaniza bwino.
- Onjezani masamba 10-20 a curry ndikuwalola kuwira mpaka masamba asanduke akuda.
- Mafutawo amayamba kukhala ofiira ndikudikirira kuti asanduke mtundu wakuda.
- Lolani mafuta kuti azizirako kwakanthawi.
- Sulani masamba a curry moyenera ndikusakanikirana ndi mafuta.
- Gwirani mafuta ndipo muwagwiritse ntchito tsiku lililonse.
Ubwino wamasamba a curry
- Chifukwa cha kuchuluka kwa mapuloteni ndi beta-carotene omwe amapezeka m'masamba a curry, izi zimathandiza kupewa kupindika tsitsi komanso kusowa tsitsi. Kugwiritsa ntchito mafutawa kungathandizenso kupewa dazi.
- Chifukwa cha ma amino acid omwe amapezeka m'masamba a curry, awa amatha kuthandiza kulimbitsa ma follicles ndikuwasunga athanzi.
- Chifukwa cha kuchuluka kwa ma anti-oxidants omwe amapezeka m'masamba a curry, zitha kuthandiza kuthana ndi ziwombankhanga komanso kulimbitsa ma follicles atsitsi, motero kukulitsa tsitsi kukula.
Ubwino wa mbewu za fenugreek
- Chifukwa cha vitamini B yomwe imapezeka munthawi ya fenugreek, njerezi zimathandiza kupewa tsitsi lisadafike komanso zimachotsa mizu ya tsitsi.
- Mbeu za Fenugreek zimathandiza kupewa tsitsi komanso zimathandizira kupatulira tsitsi. Komanso, mbewu za fenugreek zimakhala ndi lecithin, chinthu chopatsa mphamvu chomwe chimathandizira kuwonjezera kunyezimira kumutu kwanu.
- Ma antiid oxidants ambiri omwe amapezeka mu mbewu za fenugreek amathandiza kuti khungu lanu lizisungunuka kwa nthawi yayitali komanso limachotsanso ma follicles atsitsi.
- Mbeu za Fenugreek ndizothandiza kwambiri pakulimbitsa tsitsi kuyambira mizu komanso pochiza mavuto amtsinje.
Ubwino wogwiritsa ntchito mafuta awa:
- Zimathandiza kukonza mizu yowonongeka
- Amasunga khungu lanu moisturized
- Imalimbikitsa kukula kwa tsitsi
- Imaletsa kutayika kwa tsitsi
- Amachitira malekezero
- Imaletsa kumeta msanga msanga
- Amachita zozungulira
- Amachiza matenda pamutu