Ndi nyengo yaukwati. Ndipo izi zikutanthauza kuti nthawi yakwana yoti mukonzere masewera a alendo anu paukwati ndi diresi lomwe limayamikila mawonekedwe anu. Apa, masitayelo asanu ndi limodzi okopa.
Kodi ma bras anu akale akukanikizira, othina kwambiri kapena amakulolani kuti mutayike? Mashopu asanu amkati awa adzakuthandizani kuti mumve bwino posachedwa
Mtundu wa matailosi
Ndi Band
Zakudya za ketogenic ndizomwe zili ndi mafuta ambiri, mapuloteni ocheperako, chakudya chochepa kwambiri cha maloto athu. O, ndipo vinyo ali pa menyu. Pano, vinyo 10 wa keto woyesera tsopano.