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Ngati ndinu mayi woyamba, ndikofunikira kukaonana ndi adotolo ndikuwona zakudya zonse zomwe mwana wanu ayenera kudyetsedwa kuyambira tsiku loyamba mpaka mwezi wa 12.
Adakali aang'ono, makanda sangathe kugaya chakudya chilichonse ngati wamkulu. M'malo mwake, ndichifukwa chake makanda amayenera kupatsidwa mkaka wa m'mawere mpaka miyezi ingapo. Ndibwino kupewa mkaka wa mkaka nawonso pokhapokha dokotala atakuuzani.
Komanso Werengani: Kusintha Kwachilengedwe Pathupi
Nayi tchati yayikulu yazakudya yokuthandizani munthawi ya chakudya chaka choyamba. Gwiritsani ntchito izi monga chitsogozo chokha. Funsani dokotala wanu kuti akupatseni tchati chopangira chakudya cha mwana wanu.
Lamulo Loyambira: Perekani mkaka wa m'mawere mpaka mwezi wachisanu ndi chimodzi, pang'onopang'ono yambani kupereka msuzi wazipatso ndipo pang'onopang'ono muyambe kupereka zakudya zolimba pambuyo pa mwezi wachisanu ndi chimodzi. Zakudya zolimba ziyenera kukhala zipatso zoyera kapena mpunga wophika. Pewani mazira ndi nyama yaiwisi. Ngati mukufuna kupereka mazira owiritsa pambuyo pa mwezi wa 7, pitani kaye kwa dokotala wanu.
Mwezi 1
M'mwezi woyamba, mkaka wa m'mawere uyenera kukhala chakudya choyamba. Ndi bwino kupewa zakudya zilizonse zolimba m'miyezi ingapo yoyambirira. Dyetsani mwana wanu ndi mkaka wa m'mawere maola awiri aliwonse.
Mwezi wachiwiri
Muzipereka mkaka wa m'mawere kokha maulendo 7-8 patsiku. Pokhapokha ngati dokotala akuuzani, pitani mkaka wa mkaka.
Komanso Werengani: Momwe Mkaka Wa M'mawere Umasinthira Ndi Nthawi
Mwezi 3
Ngakhale mwezi wachitatu, perekani mkaka wa m'mawere zakudya zolimba zomwe sizilimbikitsidwa mwezi wachitatu. Mutha kudyetsa mwana wanu kamodzi pa maola 4 aliwonse.
Mwezi 4
Timadziti ta zipatso tingaperekedwe mukafunsira dokotala. Sikoyenera kupereka mitundu yambiri ya timadziti. Onetsetsani mtundu umodzi wokha wa msuzi womwe dokotala akukulangizani ndikukonzekera kunyumba.
Mwezi 5
Pang'onopang'ono, mutha kuyamba kupereka zakudya zolimba mukafunsira kwa dokotala wam'banja lanu. Mbatata yoyera, nthochi, maapulo, kapena chimanga. Ndi supuni iliyonse yazakudya zopanda pake, onjezerani supuni ya mkaka wa m'mawere. Perekani chakudya chochepa kwambiri mukamatumikira. Ngati mukufuna kupereka chipatso, ndibwino kuti muzitsuka kaye ndikudyetsa mwanayo.
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Mwezi 6
Ngati mwana wanu akukana chakudya chilichonse, musamupatsenso. Komanso mutha kupereka timadziti ta zipatso. Zakudya zonse ziyenera kukhala pafupifupi 6 patsiku.
Mwezi 7
Mutha kupereka mpunga wophika (phikani bwino), phala, yoghurt, maapulo osenda kapena nthochi zosenda kapena masamba ophika (osenda bwino). Dyetsani mozungulira magawo 6 patsiku. Ngati mukudyetsa mbewu zophika, idyani masipuni atatu okha omwe nawonso kawiri patsiku. Ngati mphamvu za mwana wanu ndizoposa izi, pitani kuchipatala ndikumupatsa chakudya chochuluka.
Mwezi wa 8-9
Perekani mpunga wophika (onetsetsani bwino), zipatso, ndiwo zamasamba ndi yoghurt m'magawo akulu pang'ono. Koma pewani chakudya chilichonse chakunja, zakumwa zoziziritsa kukhosi, chokoleti, zosapatsa thanzi kapena chakudya chamafuta.
Komanso Werengani: Chifukwa Chake Muyenera Kuvala Lamba Loyimira Matenda
Mwezi 10-12
Masamba owiritsa, mpunga wophika, yoghurt, mkaka ndi zipatso za nyengo zingaperekedwe. Pewani mtedza, zakudya zamchere, mkaka wa ng'ombe ndi mazira aiwisi.
