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Mtundu wa melanin pigment umathandiza kwambiri pakhungu lawo. Koma, titha kuyesa kusintha pang'ono mthunzi wathu wa khungu kukhala mthunzi umodzi wokwera. Munthu amatha kupeza khungu lowala pogwiritsa ntchito mapaketi ena apangidwe tsiku lililonse.
Nthawi zambiri timapita kuzodzola kuti khungu lathu liziwoneka lowala. Ngakhale izi zimapereka zotsatira zapompopompo, zotsatira zake zimangotenga nthawi yochepa ndipo mankhwala omwe agwiritsidwa ntchito mmenemo nthawi zina amatha kuwononga khungu lathu.
Chifukwa chake, ndikofunikira kuti muzitsatira zithandizo zapakhomo m'malo mwake. Iwo omwe akufuna kuwalira kopanda cholakwika ndi khungu lowala ayenera kutsatira mankhwala achilengedwe ndi zitsamba. Mankhwalawa amapereka zotsatira zabwino ndipo sawononga khungu konse.
Pali mankhwala ena othandiza omwe amachita zodabwitsa pakhungu lofewa. Njira yabwino yosamalira khungu imabweretsa khungu labwino. Zithandizo zapakhomozi zimatenga nthawi kuti zipereke zotsatira koma zimapereka zotsatira zabwino zoyambitsa zovuta zoyipa.
Munkhaniyi, tafotokoza njira zina zachilengedwe zopezera khungu lowala. Onani.
Wokondedwa: Simungaphonye uchi ngati mukuyembekezera kupeza khungu lowala mwachilengedwe. Ndiwothandiza kwambiri popereka khungu lamtundu. Amachotsa ziphuphu komanso zipsera zake. Kugwiritsa ntchito uchi nthawi zonse kumatulutsa khungu lowala. Pukutani uchi pang'ono pang'onopang'ono mozungulira pamaso. Muzimutsuka ndi madzi ozizira nthawi ina.
Aloe vera : Aloe vera amadziwika chifukwa chogwiritsa ntchito moyenera pochiza mavuto amtundu uliwonse wa khungu ndi tsitsi. Amachepetsa mawanga amdima, mtundu wa pigment, umathandizira khungu lonse komanso kumachepetsa khungu. Ingolowani aloe vera gel kumaso ndikutsuka patapita nthawi. Tsatirani njirayi kwa mwezi umodzi ndipo mudzadabwa ndi zotsatira zake.
Papaya : Papaya ndi amodzi mwa zipatso zodabwitsa zomwe zimachita zozizwitsa pakhungu lanu. Zakudya zomwe zimapezeka mmenemo zimawalitsa khungu pakachotsa mawanga ndi ziphuphu zonse. Ingoikani zamkati papapa pakhungu ndikutsuka pambuyo pake.
Mphepo: Ma antioxidants omwe amapezeka mu turmeric amalimbitsa khungu. Itha kugwiritsidwa ntchito ndi zonona zamkaka pazotsatira zabwino. Sakanizani ufa wa turmeric ndi zonona zamkaka. Ikani chisakanizo ichi pankhope yoyera. Siyani kwa kanthawi kenako muzimutsuka.
Yoghurt: Asidi wa lactic yemwe amapezeka mu yoghurt amakhala ndi zotulutsa khungu. Pewani yoghurt pakhungu pang'onopang'ono ndikutsuka pambuyo pake kwakanthawi ndi madzi ofunda. Yoghurt imanyowetsa khungu ndikupangitsa kuti izioneka yowala kwambiri.
