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Zaumoyo Ubwino Ubwino oi-Ria Majumdar Wolemba Ria Majumdar pa Seputembara 18, 2017 Neem ndi mtengo wamatsenga.
Pokhala ndi mankhwala opitilira 140 a zinthu zamoyo zomwe zimapezeka m'malo ake osiyanasiyana, zomwe zimapangitsa kuti zitheke polimbana ndi mabakiteriya ambiri, bowa, mavairasi, ndi tiziromboti, sayansi ikungopeza zomwe Amwenye akale akhala akudziwa za neem.
Kuyambira muzu mpaka masamba, gawo lililonse la mtengowu limapindulitsa kwambiri.
Ndipo ndizo zomwe tikambirana lero - zabwino zakumwa madzi owiritsa a tsiku lililonse.
Ingokhalani maso mpaka kumapeto kuti mudziwe njira yolondola yomwe muyenera kuwira masamba a neem kunyumba kuti mupeze zabwino zomwe zalembedwa pansipa.
# 1 Tiyi Yotsekedwa Ndi Neem: Chitetezo Chamthupi
Tiyi yodzazidwa ndi kutsekemera ikhoza kukhala yowawa kwambiri. Koma mankhwala azitsamba ndi njira yabwino kwambiri yolimbikitsira chitetezo chanu ndikukutetezani ku matenda onse a tizilombo toyambitsa matenda komanso chifuwa.
Umu ndi momwe mungapangire izi: -
Gawo 1: Tengani masamba a 3 - 5 neem, muponye mu kapu yamadzi otentha ndikulola izi kutsetseka kwa mphindi zosachepera 5.
Gawo 2: Pewani madzi ndikuwonjezera supuni ya uchi kuti muchepetse mkwiyo.
Kapenanso, mutha kugwiritsa ntchito madzi awa kukonzekera tiyi wakuda kapena tiyi wobiriwira kuti mukhale osangalala.
# 2 Imatsuka Matumbo Anu
Kuchokera pazilonda zam'mimba mpaka kuyeretsa matumbo anu, kumwa madzi a neem tsiku lililonse m'mawa ndi njira yabwino kwambiri yopezera thanzi komanso kulimba.
Kupatula apo, m'matumbo opanda thanzi mumabweretsa mavuto ambirimbiri, kuphatikizapo kuchepa kwa michere, kudzimbidwa, ndi matenda.
# 3 Abwino Kwa Ashuga
Mankhwala mu neem amatenga gawo la insulin m'thupi lathu, lomwe limatsitsa shuga yathu yamagazi. Chifukwa chake, kumwa madzi a neem tsiku lililonse ndi njira yabwino yothetsera matenda a shuga ndikuchotsa mankhwala omwe ali ndi matenda ashuga.
# 4 Kugwira Ntchito Yotsutsana ndi Matenda Achiphuphu ndi Mano
Simukufuna kukaonana ndi dokotala wa mano?
Onjezerani madzi a neem muzochita zanu zaukhondo tsiku lililonse.
Izi zili choncho chifukwa mukamagwiritsa ntchito madzi a neem kuti muzitsuka mkamwa mwanu kwa masekondi osachepera 30 mpaka 1 miniti tsiku lililonse, mankhwala omwe amapezeka m'madziwo amalimbana ndi mabakiteriya omwe amayambitsa matenda a chingamu (onse gingivitis ndi periodontitis), kuwola kwa mano, komanso kununkha m'kamwa.
Onetsetsani kuti mukugwiritsa ntchito madzi ofunda amchere pang'ono kuti athandizire kuyendetsa magazi mkamwa mwanu ndi m'kamwa (ndipo sawotcha pakamwa panu).
# 5 Imachepetsa Kutalika Kwa Msambo
Ngakhale kumwa madzi a neem mukakhala ndi pakati (kapena mukufuna kutenga pakati) sikulimbikitsidwa, ngati ndinu mayi amene akudwala msambo komanso kuchepa kwa magazi (komwe kumayambitsa magazi), muyenera kuyamba kumwa madzi a neem tsiku lililonse amachepetsa kutalika kwa nthawi yanu ndi ululu wake.
Chinsinsi Chosavuta cha Madzi
Kukonzekera madzi a neem kunyumba ndikosavuta.
Zomwe mukusowa ndi masamba a neem omwe amatengedwa kuchokera kumtengo woyandikana nawo ndi mphika wamadzi.
Gawo 1: Onjezerani masamba a neem mu mphika wamadzi (masamba 3 mpaka 5 a chikho chilichonse), ndipo mubweretse kuwira.
Gawo 2: Pitirizani kuwira masamba mpaka madzi atasintha pang'ono ndipo ayamba kutulutsa fungo lamphamvu.
Gawo 3: Chotsani mphika pamoto ndikulola kuti madzi azizizira mpaka kutentha asanayambe.
Langizo Lofunika: Osasunga madzi. Pangani zokwanira kuti mugwiritse ntchito mwachangu (kapena mugwiritse ntchito).
Madzi a Neem, Madzi a Neem | Ubwino Wathanzi | Ubwino Wokoma Wa Msuzi Wowawa BoldSkyKodi Nkhaniyi Inali Yothandiza?
Ku Boldsky timayesetsa kukubweretserani upangiri wabwino kwambiri komanso zithandizo zapakhomo kuti musayendere dokotala mosafunikira.
Chifukwa chake ngati mwasangalala kuwerenga nkhaniyi ndikuwona kuti ndiyothandiza, chonde mugawane ndi anzanu muma media kuti nawonso awerenge.
Kodi mudagwiritsapo ntchito madzi a neem?
Tiuzeni zomwe mwakumana nazo mgulu la ndemanga pansipa.
