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Uchi ndi chinthu chofala chomwe chimapezeka mnyumba iliyonse ndipo uli ndi maubwino ena ambiri. Monga momwe imawonjezera kutsekemera pachakudya, uchi uli ndi maubwino ena ambiri athanzi komanso kukongola.
Uchi umagwira ntchito bwino pakhungu. Antioxidants amatenga gawo lalikulu pochedwetsa zizindikiro zakukalamba pakhungu. Uchi umakhala ndi ma antioxidants omwe amawalitsa khungu, motero limakhala laling'ono komanso lokongola. Zimathandizanso kukonza mawonekedwe akhungu pochotsa khungu ndi zilema.
Mutha kupanga mapaketi osiyanasiyana ndi masks pogwiritsa ntchito uchi wowalitsa khungu ndikuthana ndi zovuta zina zokhudzana ndi khungu. Chifukwa chake, tiwone momwe tingagwiritsire ntchito uchi pazochita zathu zosamalira khungu tsiku ndi tsiku.
Uchi Wowala Khungu
Uchi umakhala ndi zinthu zomwe zimathandiza kuchotsa khungu lakufa ndikuwalitsa khungu.
Uchi Ndi Phwetekere
Zosakaniza:
Phwetekere 1
Supuni 1 ya uchi
Njira:
Sakanizani phwetekere pang'ono kuti mupange puree. Onjezani supuni 1 ya uchi wosaphika. Sakanizani zosakaniza zonse ndikuzigwiritsa ntchito pankhope yanu mofanana. Dikirani kwa mphindi 20. Sambani pamadzi abwinobwino. Pamodzi ndi kunyezimira khungu, paketi iyi ikuthandizani kuchotsa zotupa ndi zipsera.
Uchi Ndi Ndimu
Zosakaniza:
Ndimu 1
1 supuni uchi
Njira:
Dulani mandimu m'magawo awiri. Onjezani supuni 1 ya uchi pa ndimu ndikupaka pankhope panu. Lolani kuti likhale kwa mphindi zisanu ndikutsuka m'madzi ofunda. Kapenanso, mutha kusakanikirana madzi amandimu ndi uchi ndikuwapaka pankhope panu
Wokondedwa Monga Wotsitsimula
Uchi umathandiza kusungunula khungu kwambiri. Lili ndi zinthu zothandizira khungu kuti likhale loyera komanso lofewa.
Njira:
Tengani supuni 1 ya uchi ndikuipaka pankhope panu ponse. Lolani kuti likhale kwa mphindi 15-20. Pakatha mphindi 20, muzimutsuka ndi madzi ozizira. Mungathe kuchita izi tsiku lililonse, musanagone.
Uchi Wothetsa Makwinya
Uchi umakhala ndi ma antioxidants omwe amathandiza kuti khungu lizisungunuka komanso kuchedwetsa zizindikiro zakukalamba za khungu. Nayi mask yosavuta yolimbana ndi ukalamba yomwe mungayese kunyumba.
Zosakaniza:
1 tbsp uchi
1 tbsp papaya
1 tbsp mkaka
1 tbsp yogurt
Njira:
Sambani papaya kuti mupange phala lakuda. Onjezerani zonse zomwe zatchulidwazi mu mphika ndikusakaniza bwino. Ikani chigoba ichi pankhope yoyera ndikusisita bwino. Siyani kusakaniza kwa mphindi 30 ndikutsuke mumadzi ofunda. Mutha kubwereza chida ichi kamodzi sabata kuti mupeze zotsatira mwachangu.
Wokondedwa Monga Wothamangitsira
Uchi umathandiza kuchotsa ma cell akufa ndi kufafaniza khungu ngati agwiritsidwa ntchito pafupipafupi. Izi zimathandizira kukonza mawonekedwe akhungu.
Zosakaniza:
1 tbsp uchi
1 tbsp soda
Sambani nkhope yanu. Sakanizani 1 tbsp uchi uliwonse ndi soda. Sulani chisakanizo ichi pankhope panu modekha mozungulira. Siyani izi kwa mphindi 10-15. Pambuyo pake, tsukaninso m'madzi opanda madzi.
Uchi Wothana ndi Zipsera
Uchi umathandiza kuchepetsa zipsera chifukwa cha ma antioxidants omwe amapezeka mmenemo. Komanso, amadziwika kuti ndi mankhwala opha tizilombo. Mutha kuchepetsa chilonda pakhungu pogwiritsa ntchito mankhwala omwe atchulidwa pansipa.
Zosakaniza:
Uchi supuni 1
1 tbsp kokonati mafuta
Sakanizani zonsezi. Ikani izi kusakaniza pamalo okhudzidwa. Pepani pang'ono ndi manja anu kwa mphindi 2-3. Ikani nsalu yotentha pamwamba pake ndikudikirira kuti ithe. Mutha kugwiritsa ntchito chida ichi tsiku lililonse, kuti muchotse zipsera mwachangu.
Wokondedwa Kuti Achotse Ziphuphu
Uchi uli ndi mphamvu zotsutsana ndi zotupa zomwe zimathandiza kuchotsa mafuta ochulukirapo pakhungu. Izi zimathandiza kuchotsa zipsera zamabala.
Ingoikani uchi wosaphika pa ziphuphu kapena ziphuphu ndikuzisiya kwa mphindi 15. Pambuyo pa mphindi 15, tsukutsani m'madzi otentha ndikuuma. Bwerezani izi kamodzi tsiku lililonse.