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Akatswiri nthawi zonse amatsatira malamulo zikafika pakhungu lawo. Ngati mukufuna kukhala ndi khungu lopanda chilema, lopanda zilema kapena zipsera, zonse muyenera kuchita ndikung'ung'udza khungu lanu mwezi uliwonse.
Nthawi yomweyo, ndikofunikira kutsatira dongosolo labwino lamadzimadzi, momwe chakudya chanu cha tsiku ndi tsiku chiyenera kukhala ndi timadziti, madzi ndi zakumwa zochepa.
Madzi, akamwedwa, amathandizira kutsegula mabowo pakhungu ndipo izi zimapangitsa kuti khungu lanu liwoneke bwino komanso lokongola.
Ngati zonsezi mumakhala mukusamba nkhope yanu (kawiri patsiku khungu lamafuta ndipo kamodzi patsiku khungu lowuma), mwakhala mukuchita ntchito yabwino pakhungu lanu.
Pangani nkhope Yanu Yokha Kusamba Kunyumba
Inde, kusamba nkhope yanu kanayi pa tsiku sizabwino kwenikweni, makamaka mukakhala ndi khungu louma. Ngati muli ndi nkhawa yodzaza ndi khungu lamafuta, kutsuka nkhope yanu katatu patsiku ndiye kuchuluka komwe mungapite, kuti muteteze khungu lanu.
Komabe, ngati mukuvutika ndi zotupa, ndizofunikira kuti musambe kumaso kanayi pa tsiku ndipo sizigwiritsidwa ntchito ngati sopo kapena ziphuphu.
Peel Nkhope Sambani Maphikidwe Achilimwe
Chifukwa chake, awa ndi ena mwa malamulo omwe muyenera kutsatira mukamatsuka nkhope yanu. Onani nthawi yomwe muyenera kusamba nkhope yanu chilimwe, chifukwa ndikofunikira kuti mikanda ya thukuta isalowe pakhungu lanu.
M'mawa: Mukangodzuka pabedi, onetsetsani kuti mukutsuka mano ndikutsuka nkhope yanu. Mutha kugwiritsa ntchito chithovu cha ziphuphu kapena mutha kugwiritsa ntchito sopo wofatsa kuti muchotse dothi kumaso kwanu. Ndikofunikira kusamba nkhope yanu m'mawa, chifukwa ikuthandizani kutsuka ma pores anu ndikukupatsani kumverera kwatsopano.
Masana: Ngati muli ndi khungu lamafuta, ndikofunikira kuti mufunse kwa katswiri kuti thovu liti limafunikira kuti likhale ndi mafuta. Ngati mukufuna, ingotsukani nkhope yanu ndi madzi ozizira omveka bwino. Izi zithandizira kuchotsa mafuta owonjezera pakhungu, makamaka pamphumi ndi m'mphuno.
Madzulo: Mukabwerera kunyumba kuchokera kuntchito, sambani ndi kutsukanso nkhope yanu. Chotsani zonyansa zonse ndipo musaiwale kumaliza tsiku lanu ndi nkhope yazitsamba kapena phukusi lachilengedwe lokonzekera. M'chilimwe, kugwiritsa ntchito zipatso zachilengedwe kapena nkhope yamasamba kumapeto kwa tsiku kudzakuthandizani kuti khungu lanu liwoneke lokongola komanso labwino 24/7.
Malangizo Ena Okumbukira Khungu Labwino:
- Musagwiritse ntchito facewash nthawi iliyonse mukatsuka nkhope yanu. Mankhwala omwe ali mu facewash amachotsa mafuta osungunuka pakhungu lanu, chifukwa chake, kuwapangitsa kuti awoneke owuma komanso owuma.
- Ngati nkhope yanu ikuwoneka wonyezimira, gwiritsani ntchito tona m'malo mwa facewash kuti muchotse mawonekedwe amafuta. Sambani nkhope yanu bwino ndi madzi ozizira kuti mumve bwino.
- Pakhungu lofewa, madzi ofunda ndiye chinthu chabwino kugwiritsa ntchito limodzi ndi sopo wamkaka wa 'khanda'.
- Kumbukirani, kutsuka nkhope kumayenera kutenga mphindi zosakwana 2 za nthawi yanu. Osapambanitsa khungu ndipo onetsetsani kuti mwapukuta nkhope yanu mukamaliza.
