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Momwe Mungakonzekerere Green Gram Dosa | Moong Dal Dosa | Green Moong Dal Dosa | BoldskyGreen gram dosa ndi chakudya chotsika kwambiri cha South Indian, chotchedwanso pesarattu, chomwe ndi chakudya chofunikira kwambiri kwa owonera zolemera onse. Amachokera kudera la Andhra Pradesh ndipo atha kudyedwa ngati chakudya cham'mawa kapena chakudya chamasana.
Green gram dosa amapangidwa ndi nyemba zobiriwira zobiriwira, zomwe zimayambitsidwa koyamba kenako nkupera. Kenako amapangidwa kukhala ma dosasi ozungulira, omwe nthawi zambiri amatumizidwa ndi chutney kapena sagu. Misonkhano, imaperekedwanso ndi upma nthawi zina.
Green gram dosa mothandizidwa ndi zinthu zina zimapeza mtundu wobiriwira wa timbewu tonunkhira, womwe umakoma ngati momwe umawonekera. Ladzala ndi kununkhira kwapadera kwa masamba a coriander, anyezi ndi ufa wa mpunga.
Njira yapadera yodziwikiratu ndi kuchotsa poto pachitofu, kutsanulira chomenyacho kenako ndikuphika. Izi zimatsimikizira kuti dosa amaphika bwino osakanirira poto.
Green gram dosa ndi yosavuta komanso yofulumira kupanga panyumba ndipo sizitengera khama lanu. Chifukwa chake, phunzirani momwe mungapangire gram dosa wobiriwira powonera kanema kanema. Komanso, werengani ndikutsatira mwatsatanetsatane ndondomeko yomwe ili ndi zithunzi.
CHIKHALIDWE CHABWINO CHA GRAM DOSA | MMENE MUNGAKonzekerere GRAM DOSA WABWINO | GREEN MOONG DAL DOSA Maphikidwe | Maphikidwe a PESARATTU | NYAMA ZA GREEN MOONG DOSA RECIPE Green Gram Dosa Chinsinsi | Momwe Mungakonzekerere Green Gram Dosa | Chinsinsi cha Green Moong Dal Dosa | Chinsinsi cha Pesarattu | Nyemba za Green Moong Dosa Chinsinsi Chokonzekera Nthawi 8 Maola0 Mphindi Wophika Nthawi 15M Nthawi Yonse 8 Maola 15 MphindiChinsinsi Ndi: Kavyashree S
Mtundu wa Chinsinsi: Njira Yaikulu
Katumikira: 6-8
Zosakaniza
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Gramu wobiriwira - 1 chikho
Madzi - makapu awiri (okhathamira) + chikho cha +th + ½ chikho
Masamba a Coriander (odulidwa) - chikho cha ¼th
Anyezi - 1
Tsabola wobiriwira - 6
Ufa wa mpunga - 4 tbsp
Mchere - 1½ tsp
Mafuta - 1 chikho (cha kudzoza)
Momwe Mungakonzekerere-
1. Tengani mbale ndikuwonjezera gramu wobiriwira.
2. Onjezani makapu awiri amadzi.
3. Phimbani ndi chivindikiro ndikulola kuti zilowerere usiku wonse, ndiye kuti pafupifupi maola 6-8.
4. Thirani madzi a gramu wobiriwira wothira ndikusunga.
5. Tengani anyezi. Dulani magawo apamwamba ndi apansi.
6. Chotsani khungu.
7. Dulani pakati ndikudulanso muzidutswa zapakatikati.
8. Tengani mtsuko wosakaniza ndikuwonjezera zidutswa za anyezi odulidwamo.
9. Onjezerani tsabola wobiriwira komanso masamba a coriander odulidwa.
Onjezani gramu wobiriwira wothira limodzi ndi chikho cha ¾th.
11. Pukuleni mosasinthasintha.
12. Tumizani chisakanizo cha nthaka m'mbale.
13. Onjezani ufa wa mpunga ndi mchere kwa iwo. Sakanizani bwino.
14. Onjezerani theka chikho cha madzi ndikusakaniza bwino kuti mukhale osasinthasintha.
15. Sungani pambali.
16. Tengani tawa (lathyathyathya-poto) ndipo mulole kuti ipse.
17. Tengani supuni 2 zamafuta ndikuziwaza pa tawa pogwiritsa ntchito theka la anyezi.
18. Tsopano chotsani poto pachitofu ndikutsanulira chomenyacho, muchifafanize mozungulira.
19. Dzozani dosa ndi mafuta pang'ono.
20. Chotsani batter wochulukirapo ndi griddle.
21. Lolani kuti liphike kwa mphindi.
22. Pindulani ndi kulola kuti iphike kwa mphindi theka.
23. Chotsani dosa wotentha mu poto ndikuphika ndi mbale yam'mbali.
- 1. Onetsetsani kuti mukumenya chomenyeracho mosasinthasintha pang'ono kuposa momwe dosa amamenyera.
- 2. Kuchotsa poto pachitofu ndikuthira dosa kumatha kusankha. Zingakhale zothandiza ngati chitsulo chachitsulo chogwiritsidwa ntchito chimagwiritsidwa ntchito m'malo mwa chosakhala ndodo.
- 3. Onetsetsani kuti mwachotsa chomenyacho pa tawa, popeza dosa limakhala lolemera kwambiri kuti angadye.
- Kutumikira kukula - 1 dosa
- Ma calories - 86.4 cal
- Mafuta - 0.3 g
- Mapuloteni - 5.4 g
- Zakudya - 14.2 g
- Shuga - 1.5 g
- CHIKWANGWANI - 5.9 g
MMENE MUNGAPANGITSIRE GRAM DOSA WABWINO
1. Tengani mbale ndikuwonjezera gramu wobiriwira.
2. Onjezani makapu awiri amadzi.
3. Phimbani ndi chivindikiro ndikulola kuti zilowerere usiku wonse, ndiye kuti pafupifupi maola 6-8.
4. Thirani madzi a gramu wobiriwira wothira ndikusunga.
5. Tengani anyezi. Dulani magawo apamwamba ndi apansi.
6. Chotsani khungu.
7. Dulani pakati ndikudulanso muzidutswa zapakatikati.
8. Tengani mtsuko wosakaniza ndikuwonjezera zidutswa za anyezi odulidwamo.
9. Onjezerani tsabola wobiriwira komanso masamba a coriander odulidwa.
Onjezani gramu wobiriwira wothira limodzi ndi chikho cha ¾th.
11. Pukuleni mosasinthasintha.
12. Tumizani chisakanizo cha nthaka m'mbale.
13. Onjezani ufa wa mpunga ndi mchere kwa iwo. Sakanizani bwino.
14. Onjezerani theka chikho cha madzi ndikusakaniza bwino kuti mukhale osasinthasintha.
15. Sungani pambali.
16. Tengani tawa (lathyathyathya-poto) ndipo mulole kuti ipse.
17. Tenga supuni ya mafuta ndi kuyala pa tawa pogwiritsa ntchito theka la anyezi.
18. Tsopano chotsani poto pachitofu ndikutsanulira chomenyacho, muchifafanize mozungulira.
19. Dzozani dosa ndi mafuta pang'ono.
20. Chotsani batter wochulukirapo ndi griddle.
21. Lolani kuti liphike kwa mphindi.
22. Pindulani ndi kulola kuti iphike kwa mphindi theka.
23. Chotsani dosa wotentha mu poto ndikuphika ndi mbale yam'mbali.
