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Chinsinsi cha Moong Dal Dahi Vada | Bhudagala mwana malonja - mwana ndauli BoldskyChisangalalo chotsitsimutsachi ndichowala pamimba, kupatula kukhala wathanzi, chopatsa thanzi komanso chotsika kwambiri pama calories. Mtundu wathu wa moong dal dahi vada ndiyofunika kuyesera, ndi njira yosavuta yokonzekera. Moong dal ndiyosavuta kupukusa m'malo mochita daad vada yochokera ku urad dal.
Vada iyi imatha kupangidwa ngati zokhwasula-khwasula bwino nthawi yamadzulo kapena pamwambo wapadera ndi zikondwerero. Pakati pa zikondwerero zonse, chinsinsi cha moong dal dahi vada sichingatenge nthawi kuti chikonzekere.
Ngati mukufuna kudziwa momwe mungapangire chinsinsi cha moong dal dahi vada, yang'anani kanema wa moong dal dahi vada pansipa ndikuwerenganso ndondomeko ya tsatanetsatane ndi zithunzi.
MOONG DAL DAHI VADA RECIPE | MMENE MUNGAKonzekerere MOONG DAL DAHI VADA | MMENE MUNGAPANGIRE MOONG DAL DAHI VADA | MOONGO DAL DAHI VADA VIDEO | MOONG DAL DAHI VADA STEP BY STEP Moong Dal Dahi Vada Chinsinsi | Momwe Mungakonzekere Moong Dal Dahi Vada | Bhudagala mwana malonja - mwana ndauli Skeffa Chimoto Video Moong Dal Dahi Vada Gawo Ndi Gawo Kukonzekera Nthawi 3 Maola0 Mphindi Wophika 15M Nthawi Yonse 3 Maola 15 MphindiChinsinsi Ndi: Meena Bhandari
Mtundu wa Chinsinsi: Zosakaniza
Katumikira: 2
Zosakaniza-
Moong dal - 1 chikho
Tsabola wobiriwira - 1 tbsp
Curd (mafuta ochepa) - makapu awiri
Chofiira wofiira - 1 tsp
Jeera ufa - 1 tsp
Mbeu za mpiru - 1 tsp
Hing - uzitsine
Mafuta - 1 tsp
Mchere - 1½ tsp
Eno (zipatso zamchere) - ½ tsp
Momwe Mungakonzekerere-
1. Sambani moong dal bwinobwino.
2. Iviwike m'madzi kwa maola 2-3.
3. Pambuyo pake, onjezerani pamalo osakanikirana pokoka madzi.
4. Kenako, onjezerani tsabola wobiriwira ndikupera.
5. Tumizani mu mbale.
6. Onjezani kutsina kwa hing. Onjezerani tsp imodzi ya mchere kwa izi.
7. Sakanizani bwino.
8. Tsopano, tengani wopanga padu ndikusakaniza ndi mafuta.
9. Kutenthetseni pamoto wochepa.
10. Pakadali pano, onjezani Eno (zipatso zamchere) pachimake. Ndipo sakanizani bwino musanatsanulire wopanga padu.
11. Thirani chomenyera mu wopanga padu, ikangotha kutentha. Ndipo ziziphika.
12. Akaphika mbali imodzi, pindani mbali inayo, kuti muphike kwathunthu.
13. Vadada akaphika, sungani izi m'mbale kuti zizizire.
14. Tengani mbale, onjezerani chikho cha curd kwa iyo ndikutsuka bwino.
15. Onjezerani mchere ndikutsitsimutsanso ndikusunga.
16. Tengani poto ndikusakaniza ndi mafuta.
17. Onjezani mbewu za mpiru.
18. Akangobalalika, chotsani chitofu ndikuwonjezeranso apa.
19. Sakanizani bwino.
20. Tsopano tsanulirani chisakanizo ichi pa vada.
21. Kongoletsani ndi ufa wa jeera.
22. Onjezerani dahi kachiwiri (popeza imayamba kuuma kwambiri) ndikuwaza ufa wofiira wa tsabola pamwamba.
23. Tsopano ndi wokonzeka kutumikiridwa.
- Popeza chinsinsicho ndi chochepa kwambiri, takhala tikugwiritsa ntchito wopanga ma padu kupanga ma vada ndipo sitinawanyeke. Mutha kuwathamangitsa ngati mukufuna.
- Mchere wachipatso (Eno) amawonjezeredwa kuti apangitse vadas mawonekedwe osalala komanso ofewa.
- Kutumikira kukula - zidutswa 5
- Ma calories - 99 cal
- Mafuta - 0.4g
- Mapuloteni - 6.9 g
- Zakudya Zamadzimadzi - 16.9 g
- CHIKWANGWANI - 2.4 g
STEP NDI NJIRA YA STEPI:
1. Sambani moong dal bwinobwino.
2. Iviwike m'madzi kwa maola 2-3.
3. Pambuyo pake, onjezerani pamalo osakanikirana pokoka madzi.
4. Kenako, onjezerani tsabola wobiriwira ndikupera.
5. Tumizani mu mbale.
6. Onjezani kutsina kwa hing. Onjezerani tsp imodzi ya mchere kwa izi.
7. Sakanizani bwino.
8. Tsopano, tengani wopanga padu ndikusakaniza ndi mafuta.
9. Kutenthetseni pamoto wochepa.
10. Pakadali pano, onjezani Eno (zipatso zamchere) pachimake. Ndipo sakanizani bwino musanatsanulire wopanga padu.
11. Thirani chomenyera mu wopanga padu, ikangotha kutentha. Ndipo ziziphika.
12. Akaphika mbali imodzi, pindani mbali inayo, kuti muphike kwathunthu.
13. Vadada akaphika, sungani izi m'mbale kuti zizizire.
14. Tengani mbale, onjezerani chikho cha curd kwa iyo ndikutsuka bwino.
15. Onjezerani mchere ndikutsitsimutsanso ndikusunga.
16. Tengani poto ndikusakaniza ndi mafuta.
17. Onjezani mbewu za mpiru.
18. Akangobalalika, chotsani chitofu ndikuwonjezeranso apa.
19. Sakanizani bwino.
20. Tsopano tsanulirani chisakanizo ichi pa vada.
21. Kongoletsani ndi ufa wa jeera.
22. Onjezerani dahi kachiwiri (popeza imayamba kuuma kwambiri) ndikuwaza ufa wofiira wa tsabola pamwamba.
23. Tsopano ndi wokonzeka kutumikiridwa.
