Momwe Mungachotsere Tsitsi La Nipple Kwamuyaya Pakhomo Pogwiritsa Ntchito Njira Zachilengedwe

Musaphonye

Kunyumba Kukongola Kusamalira thupi Kusamalira Thupi oi-Monika Khajuria Mwa Monika khajuria pa Julayi 3, 2020

Tavomereza kuti tsitsi lathupi ndichinthu chachilendo, koma tsitsi lamabele limatipangitsa kukhala osasangalala. Tsitsi lamabele ndi nkhani yomwe akazi amachita manyazi kuyankhula. Sizachilendo kukhala ndi tsitsi lamabele koma si zachilendo. Ngakhale tili ndi nkhawa za iwo, sitimalankhula za izi. Simuyenera kumva choncho. Koma, titha kulingalira chifukwa chake mungatero. Osadandaula, amatha kuchiritsidwa.



Momwe Mungachotsere Tsitsi La Nipple

Yankho loyamba lomwe timapita tikamawona tsitsi laling'ono la apa ndi apo likuchepa. Koma kwa nthawi yayitali bwanji? Pang'ono ndi pang'ono, mumawona tsitsi lambiri lamabele likutuluka. Ngati kugwiranagwirana sikukuchepetsani, tili ndi njira zina zachilengedwe, zotetezeka komanso zopanda ululu zochotsera tsitsi lamabele kunyumba kwathunthu.

Tisanapitirire pamenepo, tiyeni timvetsetse chifukwa chomwe azimayi amakhala ndi tsitsi lamabele?

Zifukwa za Tsitsi la Nipple

Dzudzulani mahomoni anu. Pali zizindikilo zina m'moyo wa amayi omwe ali ndi pakati komanso kusintha kwa thupi komwe kumatha kutumiza mahomoni anu haywire motero mumawona tsitsi lamabele. Chifukwa china ndikuchulukirachulukira kwa mahomoni achimuna omwe amatchedwa testosterone omwe amatha kubweretsa tsitsi lokwanira thupi. Khungu lamafuta, kusamba msambo komanso kutayika tsitsi ndi zizindikiritso za testosterone wochulukirapo. Ndipo palinso PCOS yomwe imalepheretsa mahomoni anu ndikupangitsa mavuto ambiri azaumoyo, kuphatikiza kukula kwa tsitsi m'malo osafunikira ngati nipple ndi chibwano.



momwe mungakulitsire kuchuluka kwa umuna ndi yoga

Mukawona tsitsi likukula msanga modetsa nkhawa, ndikofunikira kukaonana ndi dokotala. Kwa tsitsi lovutitsa la nipple lomwe silomwe limayambitsa nkhawa, onaninso mankhwalawa.

Momwe Mungachotsere Tsitsi La Nipple Kwamuyaya Pakhomo

Mzere

1. Ndimu, Shuga ndi Uchi

Uchi, ukatenthedwa ndi mandimu ndi shuga umapanga phala ngati phula lomwe lingagwiritsidwe ntchito kutulutsa tsitsi losavuta. Kuphatikiza apo, mafuta omwe amachititsa kuti uchi ukhale wonyezimira komanso mandimu amapangitsa khungu lanu kukhala lofewa komanso lowala. [1]



Zomwe mukufuna

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  • 1 tbsp mandimu
  • 1 tbsp shuga
  • 1tbsp uchi
  • Mzere wonyezimira

Malangizo ogwiritsira ntchito

  • Mu mbale, tengani zosakaniza zonse ndikupatseni chidwi.
  • Ikani chisakanizo pa chowotchera kawiri mpaka zonse zosungunuka zisungunuke kupanga phula ngati madzi osakaniza.
  • Lolani kusakaniza kuti kuzizire.
  • Ikani chisakanizo pa tsitsi lanu lamabele polowera pakukula kwa tsitsi.
  • Ikani kansalu kokulumikiza pamwamba pake, kanikizeni pang'ono ndikutulutsira kolowera kutsitsi.
Mzere

2. Papaya Ndi Turmeric

Mafuta a golide otsekemera samangokhala ndi mankhwala opha tizilombo komanso machiritso komanso amagwiritsidwanso ntchito ndi ambiri kuti achepetse kukula kwa tsitsi. [ziwiri] Papaya wopatsa thanzi amakhala ndi enzyme, papain yomwe imatsimikizika kuti imakhudza zotsalira za tsitsi motero imathandizira kuchotsa tsitsi. [3]

Zomwe mukufuna

momwe mungachepetse mafuta aku ntchafu
  • 1 papaya wakucha
  • 1 tsp yamoto

Malangizo ogwiritsira ntchito

  • Mu mbale, pangani papaya kucha mu zamkati.
  • Onjezerani turmeric kwa iyo ndikusakaniza bwino.
  • Ikani mafuta osakaniza pamwamba pa tsitsi lanu lamabere ndikusisita bwino malowo kwa mphindi zochepa.
  • Bwerezani izi kawiri kawiri mu sabata.
  • Pakatha milungu ingapo, mudzawona kuchepetsedwa kwa tsitsi lamabele.

Mzere

3. Mazira Oyera, Ufa wa Chimanga Ndi Shuga

Dzira lokometsetsa loyera likasakanizidwa ndi ufa wa chimanga ndi shuga amapanga phala lokulira lomwe lingathe kuchotsa tsitsi locheperako la nsonga.

Zomwe mukufuna

  • 1 dzira loyera
  • 1 tbsp shuga
  • ½ tsp ufa wa chimanga

Malangizo ogwiritsira ntchito

  • Dulani dzira ndikulekanitsa dzira loyera mu mbale.
  • Onjezani shuga ndi ufa wa chimanga m'mbalemo ndikuziwombera mpaka mutapeza phala losalala.
  • Ikani chisakanizo motsatira kukula kwa tsitsi.
  • Paphala likamauma, likokeleni mosiyana ndi kukula kwa tsitsi kuti muchotse tsitsilo.
Mzere

4. Mphepo Yamkuntho Ndi ufa wa gramu

Ngakhale turmeric yadziwika kuti imathandizira kuchotsa tsitsi losafunikira, ufa wa gramu umagwiritsidwa ntchito kwambiri pakupanga tsitsi lomwe limatulutsa enzyme yolunjika mizu ya tsitsi kuti ntchito yotulutsa tsitsi ikhale yosalala. [4]

momwe mungatulutsire mayendedwe omasuka

Zomwe mukufuna

  • 1 tbsp turmeric
  • 1 tbsp gramu ufa
  • Mafuta a Sesame, pakufunika

Malangizo ogwiritsira ntchito

  • Mu mbale, tengani ufa wa turmeric ndi gramu.
  • Onjezerani mafuta a sesame okwanira kuti musakanike.
  • Ikani phala patsitsi lamabele.
  • Pakani mozungulira mozungulira kwa mphindi zochepa.
  • Ndikugwiritsa ntchito chida ichi sabata iliyonse, muyenera kuwona zotsatira zabwino m'milungu ingapo.

Njira 7 Zodabwitsa Zomwe Mungachotsere Tsitsi La Mlomo Wakumtunda

Mzere

5. Uchi Ndi Ndimu

Msuzi womata wa uchi ndi mandimu ndi mankhwala othandiza kuchotsa tsitsi la nsagwada kuti khungu lanu likhale lofewa komanso losalala. [5]

Zomwe mukufuna

  • 1 tbsp uchi
  • ½ tsp madzi a mandimu

Malangizo ogwiritsira ntchito

  • Mu mbale, tengani uchi.
  • Onjezerani madzi a mandimu ndikusakaniza bwino.
  • Ikani chisakanizocho ku tsitsi lanu lamabele.
  • Siyani kwa mphindi 20.
  • Pukutani pang'onopang'ono ndi nsalu yotentha.
  • Muzimutsuka ndi madzi ozizira.
Mzere

6. Mphepo Yamkuntho Ndi Mkaka

Mavitamini a lactic omwe amapezeka mkaka amatulutsa khungu ndipo zimapangitsa kuti turmeric igwire bwino ntchito yochotsa tsitsi. [6]

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Zomwe mukufuna

  • 1 tbsp turmeric
  • 1 tsp mkaka

Malangizo ogwiritsira ntchito

  • Mu mbale, tengani turmeric.
  • Onjezerani mkaka ndi kusakaniza bwino kuti mupeze osakaniza, opanda chotupitsa.
  • Ikani chisakanizo pa tsitsi lamabele polowera pakukula kwa tsitsi.
  • Siyani mpaka itauma.
  • Sakanizani zala zanu ndikugwiritsa ntchito zozungulira mozungulira kutsitsi kwa tsitsi pewani chisakanizocho.
  • Muzimutsuka ndi madzi ozizira.
  • Kugwiritsa ntchito mankhwalawa katatu pasabata kwa milungu ingapo kumachepetsa kukula kwa tsitsi la nsonga yamabele.