Monga
- Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli
- Hina Khan Amadzikongoletsa Ndi Shop Green Green Shadow Ndipo Glossy Nude Milomo Kuyang'ana Pazinthu Zosavuta Zambiri!
- Ugadi Ndi Baisakhi 2021: Sinthani Maonekedwe Anu Achikondwerero Ndi Masuti Achikhalidwe Olimbikitsidwa Ndi A Celeb
- Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021
Musaphonye
- IPL 2021: Anagwira ntchito pomenya nkhondo nditaiwalidwa pamsika wa 2018, akutero Harshal Patel
- Sharad Pawar atulutsidwa mchipatala masiku awiri
- Mtengo wa Golide Ugwa Osakhala Wodandaula NBFCs, Mabanki Ayenera Kukhala Amaso
- Ngongole za AGR Ndi Makasitomala Atsopano A Spectrum Amatha Kukhudza Gawo Lama Telecom
- Gudi Padwa 2021: Madhuri Dixit Akukumbukira Kukondwerera Phwando Losangalatsa Ndi Banja Lake
- Mahindra Thar Bookings Cross The 50,000 Milestone Mu Miyezi Isanu Ndi Imodzi Yokha
- CSBC Bihar Police Constable Final Result 2021 Adalengezedwa
- Malo Opambana 10 Oti Muyendere Ku Maharashtra Mu Epulo
Madzi a Amla ndi chakumwa chathanzi chotchuka chomwe mwina sichingakope masamba a kukoma koma chimapindulitsa kwambiri machitidwe anu amkati. Koma, zabwino zake siziyimira pamenepo. Pankhani yakukula kwa tsitsi, madzi amla amatha kukhala yankho lodabwitsa. Muli ndi mavitamini, michere komanso zolimbitsa tsitsi, kuwonjezera madzi a amla kwa njira yosamalira tsitsi ndi njira yabwino yolimbikitsira tsitsi lanu. Chifukwa chiyani, bwanji, mumapempha? Tiyeni tipeze!
Zomwe Zimapangitsa Madzi Amla Kukhala Abwino Kukula Kwa Tsitsi?
Amla kapena jamu waku India ndi imodzi mwazitsamba zamphamvu kwambiri tsitsi lathu. Alma ndiye chinsinsi kwa agogo athu aakazi okhala ndi tsitsi lalitali, lakuda komanso lowala. Amaonedwa kuti ndi chakudya chapamwamba kwambiri cha tsitsi, amla wakhala akugwiritsidwa ntchito m'njira zosiyanasiyana kuti tsitsi lonse likhale loyenera.
Zowonongeka zaulere komanso kupsinjika kwa oxidative kumayambitsa mavuto pamizu ya tsitsi lanu ndikupangitsa mavuto amtundu uliwonse watsitsi monga kugwa kwa tsitsi, kuzemba, komanso kumeta tsitsi msanga. Amla ali ndi vitamini C wambiri omwe ndi antioxidant wamphamvu ndipo amathandizira kuti nkhawa ya okosijeni isawonongeke kwambiri. [1]
Mankhwala amla amadzimadzimadzimadzimadzimadzimadzimadzimadzinso amameta tsitsi lanu. Kugwiritsa ntchito madzi amla nthawi zonse, motero kumapangitsa tsitsi lanu kukhala losalala komanso lowala. [ziwiri] Amla amadziwikanso ndi kuthekera kwake kodyetsa zidutswa za tsitsi ndikulimbikitsa khungu lanu kuti likulitse kukula kwa tsitsi. [3] Kuphatikiza apo, kafukufuku wasonyeza kuti amla amatalikitsa gawo la anagen kapena 'kukula' kwa tsitsi kuti likule bwino. [4]
Osangoti izi, zipatso zokoma izi zimakhala ndi calcium ndi tannins zomwe zimalimbitsa ma follicles atsitsi, zimapewa kuwonongeka kwazithunzi komanso zimamenya imvi zisadafike. [5]
Tili otsimikiza kuti mutha kudabwitsidwa ndi zabwino zonse izi zamadzi amla zokulitsa tsitsi. Tiyeni tisataye nthawi iliyonse ndikusunthira momwe mungagwiritsire ntchito msuzi wa amla muzolowera kusamalira tsitsi lanu tsiku ndi tsiku kuti mulimbikitse kukula kwa tsitsi.
Momwe Mungagwiritsire Ntchito Msuzi wa Amla Kukula Kwa Tsitsi
Msuzi wa Amla
Madzi a Amla amatha kusisitidwa mwachindunji pamutu panu kuti atsitsimutse ma tiles owonongeka ndikuthandizira ma follicles atsitsi, potero amalimbikitsa kukula kwa tsitsi.
Zomwe mukufuna
- Msuzi wa Amla, pakufunika
Njira yogwiritsira ntchito
- Ikani madzi amla pamutu.
- Sisitani khungu lanu kwa mphindi 5 mpaka 10 ndi zala zanu.
- Siyani izi kwa mphindi 30-45.
- Mphindi 45 zitangotha, tsukutsani bwinobwino pogwiritsa ntchito shampu yopepuka.
- Gwiritsani ntchito mankhwalawa katatu mu sabata pazotsatira zomwe mukufuna.
Msuzi wa Amla Ndi Ndimu
Njira iyi ndikulimbikitsa kwa vitamini C tsitsi lanu. Monga madzi amla, mandimu amakhalanso ndi vitamini C wambiri. Vitamini C ndi antioxidant yabwino kwambiri yomwe imalimbana ndi zopitilira muyeso komanso imathandizira khungu kuti liziimitsa tsitsi ndikulimbikitsa kukula kwa tsitsi. [6]
Zomwe mukufuna
- 1 tbsp madzi amla
- 1 tbsp madzi a mandimu
Njira yogwiritsira ntchito
- Sakanizani zonse zosakaniza mu mbale.
- Ikani concoction kumutu wanu.
- Sambani khungu lanu modekha kwa mphindi pafupifupi 5 ndikusiya yankho lanu kwa mphindi 10-15.
- Muzimutsuka pambuyo pake pogwiritsa ntchito shampoo wofatsa komanso madzi ofunda.
- Gwiritsani ntchito chida ichi kangapo kawiri milungu iwiri iliyonse.
Msuzi wa Amla Ndi Mafuta a Kokonati
Tsitsi lanu mwina silingapeze zakudya zokwanira ndipo zomwe zingakhudze kukula kwa tsitsi lanu. Mafuta a kokonati ndi njira yabwino yopangira kutayika kwa mapuloteni kuchokera kutsitsi. Pamodzi msuzi wa amla ndi mafuta a coconut amathandizira kukweza zikhazikitso za tsitsi ndikumadyetsa khungu kuti lipititse patsogolo kukula kwa tsitsi. [7]
Zomwe mukufuna
- 1 tbsp madzi amla
- 2 tbsp mafuta a kokonati
Njira yogwiritsira ntchito
- Kutenthetsa mafuta a kokonati mu poto. Onetsetsani kuti mafuta ndi ofunda pang'ono osati otentha kwambiri kuti muwotche khungu lanu.
- Chotsani pamoto ndikuwonjezera madzi amla. Sakanizani bwino.
- Ikani concoction pamutu panu ndikutikita khungu lanu kwa mphindi 5-10.
- Siyani concoction pamutu wanu kwa ola lina.
- Pambuyo pake, sambani bwinobwino pogwiritsa ntchito shampu yopepuka.
- Gwiritsani ntchito mankhwalawa kangapo mu sabata kuti mulimbikitse kukula kwa tsitsi.
Msuzi wa Amla Ndi Mafuta a Almond
Ichi ndi chida choyenera cha khungu louma komanso louma. Ndi khungu lanu louma kwambiri, mizu ya tsitsi imafooka ndikukula kwa tsitsi kumasiya. Mafuta a amondi ndi othandizira mwachilengedwe pamutu. Zimapangitsa kuti khungu lanu likhale labwino komanso limakupangitsani tsitsi kukhala lofewa, losalala komanso lowala. [8]
Zomwe mukufuna
- 1 tbsp mafuta amondi
- 2 tbsp madzi amla
Njira yogwiritsira ntchito
- Phatikizani zonse ziwiri mu mbale. Sakanizani bwino.
- Ikani concoction kumutu wanu ndi tsitsi.
- Siyani izo kwa mphindi 15-20.
- Sambani pambuyo pake pogwiritsa ntchito shampu yofatsa.
- Gwiritsani ntchito chida ichi kangapo kamodzi pamlungu tsitsi lalitali komanso lolimba.