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Ndi angati a inu amene mukudziwa njira yoyenera yosambitsira nkhope yanu? Ngati simusambitsa nkhope yanu bwino mutha kuyamba ziphuphu kapena zotupa. Mukutha tsopano kuyendetsa khungu lanu ndi kusalala kwanu potsatira njira yoyeretsera yokhazikika nthawi zonse. Ndilo gawo lofunikira kwambiri pakusamalira khungu lanu. Kuyeretsa bwino kumakuthandizani kuchotsa maselo akhungu lakufa, dothi ndi majeremusi pakhungu la nkhope. Tiyeni tiwone momwe mungapezere khungu loyera mosavuta pogwiritsa ntchito malangizowa posambitsa nkhope yanu.
Wotsuka Woyenera- Choyamba sambani m'manja kenako mutenge mpira woyera wa thonje kuti muyeretsedwe pankhope panu. Muyenera kutsuka nkhope yanu musanagwiritse ntchito kusamba kumaso. Koma samalani posankha choyeretsa choyenera cha khungu lanu. Ngati muli ndi khungu louma ndiye gwiritsani ntchito kirimu choyeretsera ndipo ngati muli ndi khungu lamafuta pitani ku mtundu wosakhala wonenepa. Dulani pang'ono kuyeretsa pa mpira wa thonje ndikutsuka nkhope yanu ndi khosi lanu bwino. Mutha kutsuka kamodzi kapena kawiri tsiku lililonse, koma osapitilira apo, kumavulaza khungu lanu mafuta onse achilengedwe.
Madzi- Nthawi zonse mugwiritse ntchito madzi ofunda kusamba kumaso. Izi ndichifukwa zimathandizira kutsegula zotupa pakhungu ndikuyeretsa khungu bwino. Pat aume khungu pang'ono ndi chopukutira mukamaliza kutsuka.
Nkhope Sambani Tsopano ndi nthawi yoti musambe nkhope kuti muyeretse khungu lanu. Samalani kwambiri posankha chotsuka kumaso kuti chisakhale ndi zamchere. Musagwiritse ntchito sopo kumaso kwanu. Ndizovuta 'ayi-ayi'. Choyamba yambitsani nkhope yanu kenako mutenge madontho pang'ono osamba kumaso pazala zanu zala ndikuthira khungu lanu nawo. Pukutani mosagwiritsa ntchito mawotchi kenako ndikulowera kwina. Osapitilira izi kwa mphindi zoposa 1-2. Tsopano sambani kumaso kwanu ndi kusisita.
Nkhope scrub- Anthu ambiri amalakwitsa kupukuta khungu lawo molimbika komanso motalika kwambiri kuti athe kuchotsa khungu lakufa ndi mitu yakuda. Kumbukirani kuti iyi ndi njira yolakwika ndipo imatha kuwononga khungu lanu. Mutha kupukuta khungu lanu kamodzi kapena kawiri pa sabata koma osapitilira apo. Sambani mozungulira molunjika kwa mphindi zitatu kapena zinayi. Ndipo kenako muwatsuke.
Tsatirani boma ili kuti musambe khungu lanu kuti mukhale ndi khungu labwino komanso lowala m'masiku ochepa.
