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'Kupewa kuli bwino kuposa kuchiritsa'.
Mawu awa ndiotchuka kwambiri ndipo mwina tidawamva mobwerezabwereza. Koma kodi timazindikira tanthauzo lake?
Chikhalidwe Chakale Chaku India chimadzazidwa ndi chidziwitso chomwe chimakhalabe chowona ngakhale lero. Ngakhale zambiri zomwe timachita tsiku ndi tsiku zimachokera m'malemba akale omwe adasiyidwa ndi makolo athu ophunzira, mphatso yayikulu kwambiri yomwe tidalandira kuchokera kwa iwo ndi sayansi ya Ayurveda.
Ayurveda ndiye mankhwala ndi machiritso othandiza kwambiri kuposa onse. Kugwiritsa ntchito kwake kwakukulu kwa zosakaniza ndi zitsamba zomwe zimapezeka m'chilengedwe ndizamphamvu kwambiri pochiritsa matenda ndi zopweteka zambiri zokhudzana ndi anthu. Komanso ikugogomezera kufunikira kokhala ndi chitetezo champhamvu chifukwa chimakhulupirira kuti kudziteteza kumatendawa ndiye njira yabwino kwambiri yopezera thanzi.
Amakhulupirira kuti amayi apakati ndi ana obadwa kumene amatenga matenda mosavuta chifukwa cha chitetezo chawo chochepa.
Malinga ndi Ayurveda, mankhwala abwino kwambiri owonjezera chitetezo cha makanda ndi amayi apakati ndikudya Suvarna Prashan.
Suvarna Prashan ndi chiyani?
Zitsulo zoyera monga golide ndi siliva akuti ndizofunikira kwambiri ku ayurveda, chifukwa zimakhala ndi machiritso odabwitsa. Amadziwika kuti ndi omwe amalimbikitsa chitetezo chamthupi komanso amadziwika kuti amasintha thanzi lathunthu komanso thanzi.
Suvarna Prashan ndi imodzi mwazikhalidwe khumi ndi zisanu ndi chimodzi zotchulidwa m'malemba akale a ayurvedic kuti awonjezere chitetezo chamunthu mwa anthu. Ndiko komwe phulusa lagolide loyeretsedwa limasakanizidwa ndi zitsamba zosiyanasiyana ndikuzidya mu mawonekedwe olimba kapena amadzimadzi. Kuti zinthu zisamavutike, masiku ano Suvarna Prashan akupezeka mosavuta m'malo ogulitsira ayurvedic ngati madontho osavuta kugwiritsa ntchito.
Kufunika Koyang'anira Suvarna Prashan Kwa Amayi Oyembekezera Ndi Makanda:
Ayurveda ikufotokoza zakufunika kopeza zakudya zoyenera kwa amayi apakati ndi makanda. Chakudya choyenera ndikofunikira pakukula kwamthupi ndi kwamaganizidwe. Chifukwa chake, amayi apakati amalangizidwa kuti ayambe kumwa Suvarna Prashan kuyambira miyezi yosachepera isanu asanakhale ndi pakati. Pambuyo pobadwa, imayenera kuperekedwa kwa ana akhanda mpaka azaka khumi ndi zisanu ndi chimodzi.
Amadziwika kuti ana omwe amadya Suvarna Prashan nthawi zonse amadziwika kuti ali ndi chitetezo champhamvu, kukulitsa malingaliro komanso ukalamba wathanzi.
Nawu mndandanda wazinthu zina zofunika paumoyo wa Suvarna Prashan:
1) kumalimbitsa chitetezo chokwanira:
Phulusa la golide lomwe likupezeka mu suvarna prashan, pamodzi ndi zitsamba zosiyanasiyana, zimathandizira kumanga chitetezo champhamvu mwa ana ndi ana. Izi zimawapangitsa kuti asatengeke ndimatenda ndi matenda.
2) Bwino chimbudzi:
Zitsamba zomwe zilipo mu suvarna prashan ndizabwino kwambiri pakasungunula mawonekedwe abwino. Zimathandiza m'mimba kugaya chakudya komanso zimawonjezera mphamvu yakutengera zakudya zofunikira. Ana nthawi zambiri amakhala ndi zovuta m'mimba monga colic. Kudya suvarna prashan kumawathandiza kugaya mkaka mosavuta.
3) Amadyetsa Khungu:
Suvarna Prashan akamamwa ndi amayi apakati amathandizira kukonza khungu lawo. Zimathandizanso khungu kuti liziwononga lokha potulutsa poizoni wosafunika m'thupi. Zimathandizanso kuti magazi aziyenda bwino komanso zimawala.
4) Kupititsa patsogolo Kumva ndi Masomphenya:
Zitsamba zachilengedwe mu suvarna prashan zimagwira ntchito pokweza luso la mwana lakumva ndi kuwona. M'malo mwake, ziwalo zamaganizidwe zimatsimikiziridwa kuti sizichepera kuchepa m'mbali zam'mbuyomu za moyo ngati suvarna prashan idya nthawi zonse kuyambira ukhanda.
5) Imathandizira Kuti Ana Akhazikike
Zotsatira zitsamba zomwe zapezeka mu Suvarna Prashan zimadziwika kuti zimachepetsa kukwiya kwa ana. Zitha kukhala chifukwa chakuti amachepetsa mavuto am'mimba, chifukwa chofiyira makanda, kapena mwina chifukwa cha kukhala ndi thanzi labwino. Amayi omwe amapereka Suvarna Prashan mu ana akuti amakhala omasuka pakusamalira makanda, popeza amakhala athanzi komanso okhutira nthawi zambiri.
6) Zopindulitsa Kwa Ana Omwe Ali Ndi Zosowa Zapadera:
Zovuta monga autism, zovuta kuphunzira kapena zochitika za hyper zikukhudza kwambiri ana m'zaka za zana lino. Mankhwala achilengedwe monga suvarna prashan amapereka zakudya zabwino zakukula kwa makanda, potero amathandizira kuthana ndi zovuta zotere.
7) Amathandizira Kukhala Ndi Msinkhu Wabwino Ndi Kulemera:
Kutalika bwino ndi kulemera ndichinthu chomwe kholo lililonse limalakalaka ana awo. Suvarna prashan amathandiza makanda ndi ana kukwaniritsa zofunikira kwambiri pakukula, kuwapatsa kutalika ndi kulemera koyenera
Njira Yoyambira Kugwiritsa Ntchito Suvarna Prashan-
Pofuna kupeza zabwino zonse za Suvarna Prashan, amayi apakati ndi makanda akuyenera kutsatira malangizo omwe angagwiritse ntchito kukonzekera kwa ayurvedic.
- Chosangalatsa, kumwa suvarna prashan kuyenera kuyambika tsiku la Pushya Nakshatra, tsiku lopambana lomwe limabwera kamodzi m'masiku 27.
- Mankhwalawa amayenera kumwedwa m'mimba yopanda kanthu m'mawa kwambiri. Kwa ana, ayenera kupatsidwa chinthu choyamba dzuwa litatuluka.
- Amayi apakati amalangizidwa kuti ayambe kumwa mankhwala akafika miyezi 5 ya mimba yawo.
- Mankhwalawa ayenera kupitilizidwa kuti akaperekedwe kwa mwana wakhanda akangobadwa. Tikulangizidwa kuti mukaonane ndi asing'anga ena pankhaniyi.
Mlingo Malangizo:
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- zaka 10 mpaka 16 - madontho atatu tsiku lililonse
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