Zolemba Zazing'ono Zikukupatsani Usiku Wogona? Dziwani Momwe Mungachotsere Zizindikiro Zabwino

Mayina Abwino Kwa Ana

Pansi:

Tsiku Lobadwa:

Tumiza

Nditumizireni Imelo Onetsani Patsamba

Monga

• Maola 5 apitawo Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli
• 
• Maola 6 apitawo Hina Khan Amadzikongoletsa Ndi Shop Green Green Shadow Ndipo Glossy Nude Milomo Kuyang'ana Pazinthu Zosavuta Zambiri!
• Maola 8 apitawo Ugadi Ndi Baisakhi 2021: Sinthani Maonekedwe Anu Achikondwerero Ndi Masuti Achikhalidwe Olimbikitsidwa Ndi A Celeb
• Maola 11 apitawo Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021

Musaphonye

• Nkhani Ophunzitsa aku America amatsogolera maphunziro achingerezi ophunzitsira aku India
• Masewera IPL 2021: Anagwira ntchito pomenya nkhondo nditaiwalidwa pamsika wa 2018, atero a Harshal Patel
• Zachuma Mtengo wa Golide Ugwa Osakhala Wodandaula NBFCs, Mabanki Ayenera Kukhala Amaso
• Ukadaulo Ngongole za AGR Ndi Makasitomala Atsopano A Spectrum Amatha Kukhudza Gawo Lama Telecom
• Makanema Gudi Padwa 2021: Madhuri Dixit Akukumbukira Kukondwerera Phwando Losangalatsa Ndi Banja Lake
• Magalimoto Mahindra Thar Bookings Cross The 50,000 Milestone Mu Miyezi Isanu Ndi Imodzi Yokha
• Maphunziro CSBC Bihar Police Constable Final Result 2021 Adalengezedwa
• Kuyenda Malo Opambana 10 Oti Muyendere Ku Maharashtra Mu Epulo

Ziphuphu sizosangalatsa konse. Tikangowona chiphuphu, timaganizira za nkhondo yomwe ili patsogolo. Zowawa komanso kusapeza bwino, mwatsoka, sizifukwa zokha zankhondo iyi. Ziphuphu zimatha kukhala zovuta ngakhale zitatha. Nthawi zambiri, ziphuphu zimasiya zipsera zoyipa kumbuyo. Chipsera chofiirachi ndi chikumbutso chanthawi zonse cha zomwe khungu lathu lidutsamo. Zizindikiro zazing'ono zimawononga chidaliro chathu ndi mawonekedwe athu, ndipo zimatha kukhala zowopsa kuzichotsa.

Kuchotsa zikwangwani sizovuta. Ndipo ngati mukuganiza kuti zidzasowa zokha ndi nthawi, mukulakwitsa kwambiri. Mwamwayi, pali njira zingapo zochotsera ziphuphu. Ngati mukuvutikira ndi lingaliro la momwe mungachotsere ziphuphu, nayi malangizo okwanira.

Kodi Chimayambitsa Zipsera Zotani?

Ma pores otsekereza ndi owopsa kwambiri pakhungu lathu. Dothi, kuwonongeka kwa dzuwa, kunyezimira kowopsa kwa dzuwa ndi zinthu zosamalira khungu zomwe timagwiritsa ntchito kutseka khungu lathu ndikulowa m'malo mwathu ambiri akhungu. Ziphuphu ndi vuto limodzi la khungu. Ngakhale ziphuphu ndi chimodzi mwazizindikiro zoyipa pakhungu, ziphuphu, zomwe zimapangitsa ziphuphu kukhala zowopsa ndizizindikiro zomwe (ziphuphu) zimasiya. Zotupa zotupa chifukwa cha ziphuphu ndiye chifukwa chachikulu cha ziphuphu. Zotupazi zotupa zimawononga khungu. Khungu limayesetsa kudzikonza lokha, kenako limapanga timibulu tating'onoting'ono tomwe timadziwika kuti timaphuphu.

Mitundu Yosiyanasiyana Ya Zizindikiro [1]

Pogawanitsa kwambiri, pali mitundu itatu yaziphuphu. Kugawikana kumeneku kumadalira makamaka pakuwonekera kwa chizindikirocho.

1. Chizindikiro chathyathyathya: Zipsera zakuthwa ndizovulaza zochepa kwambiri ndipo ndizosavuta kuzichotsa. Izi ndi zazing'ono, zimagona pakhungu lanu ndipo nthawi zambiri zimakhala zofiira kapena zakuda.

2. Chizindikiro cha mutu woyera: Ziphuphu zokhala ndi mitu yoyera zimasanduka zipsera ngati kukhumudwa. Amadziwikanso kuti boxbox, kunyamula ayezi komanso mabala okugubuduza, awa ndi mawonekedwe osazama omwe amachiritsa pansi pakhungu. Zipserazi nthawi zambiri zimawoneka pamasaya ndi nsagwada ndikupangitsa khungu lanu kuwoneka losagwirizana.

3. Chizindikiro: Amadziwikanso kuti hypertrophic and keloid scars, awa ndi mabala omwe amapangidwa chifukwa chaziphuphu zazikulu pamalo aziphuphu. Minofu yovulalayo imamangika ndikupanga chotupa chofanana (hypertrophic) kapena chokulirapo (keloid) kuposa ziphuphu. Zipsera izi zimawoneka mozungulira nsagwada zanu komanso mwa anthu akhungu lakuda.

Komanso Werengani: Kodi Khungu Lopanikizika Ndi Motani?

Momwe Mungachotsere Zizindikiro Zovuta Pogwiritsa Ntchito Chithandizo Chamankhwala

Njira yachipatala imagwira ntchito mwachangu kwambiri pothetsa zipsera. Pali mankhwala ambiri omwe angakuthandizeni kuchotsa ziphuphu.

1. Kupukusa Mankhwala [ziwiri]

Imodzi mwa njira zomwe zimagwiritsidwa ntchito kwambiri kuti zithetse zipsera, khungu limachotsa khungu lomwe lakhudzidwa, limathandizira kukonza khungu ndikuchepetsa ziphuphu. Pochita khungu, alpha-hydroxy acid monga glycolic acid, salicylic acid, trichloroacetic acid (TCA) ndi pyruvic acid amagwiritsidwa ntchito.

2. Microdermabrasion [3]

Microdermabrasion ndiyo njira yochotsera khungu lomwe lakhudzidwa kuti lichotse ziphuphu.

3. Kulumikiza Dermal [4]

Pogwiritsa ntchito njira yolumikizira khungu, khungu pafupi ndi chilondacho limaphulika pogwiritsa ntchito singano yabwino komanso yosongoka. Kenako singanoyo imagwiritsidwa ntchito kuphwanya minofu yapansiyo. Izi zimathandizira kulimbikitsa kupanga kwa collagen pakhungu kuti lichepetse mawonekedwe a ziphuphu.

4. Njira Yokhomerera [5]

Njira yokhomerera imakhudzanso makina owotchera khungu la laser komanso nkhonya zotulutsa ziphuphu. Pachithandizochi, chimbudzi chimachotsedwa mosanjikiza mosanjikiza molondola ndipo bala limasokedwa.

5. Chithandizo cha Laser [6]

Pochiritsa laser, lasl ablative ndi nonablative amagwiritsidwa ntchito kuchotsa zilonda zowonongeka ndikuwongolera kupanga kwa kolajeni pakhungu pansi pake kuti achotse chilondacho.

6. Thandizo Losowa [7]

Pogwiritsa ntchito mankhwala osowa, chida chogwiritsira ntchito singano zabwino chimagwiritsidwa ntchito kuphulitsa khungu ndi zipsera. Mikwingwirima yaying'ono yomwe imatuluka imathandizira kupangira khungu la kolajeni ndikuchepetsa ziphuphu.

Komanso Werengani: Malangizo Abwino Othandizira Kukalamba Khungu Limene Muyenera Kutsatira Pakali Pano

Momwe Mungachotsere Zizindikiro Zogwiritsira Ntchito Zithandizo Zanyumba

Ngati mukufuna njira zachilengedwe zochotsera zipsinjo, tili ndi njira zothandizira kunyumba.

1. ufa wa gramu ndi msuzi wosakaniza

Wolemera pakugwiritsa ntchito ma alkalising komanso kuyeretsa, ufa wa gramu wakhala ukugwiritsidwa ntchito kuyeretsa khungu ndikukhalabe ndi pH. Curd ili ndi lactic acid yomwe ndi alpha-hydroxy acid yabwino yomwe imatulutsa khungu pang'onopang'ono kuti lisatsegule zotumphukira ndikuchepetsa ziphuphu [8].

Zosakaniza

• 1 tbsp gramu ufa
• 2 tbsp curd
• 1 tsp uchi
• Chitsime cha turmeric

Zoyenera kuchita

• Sakanizani zosakaniza zonse mu mphika kuti mupange phala losalala.
• Ikani phala m'malo omwe akhudzidwa.
• Siyani kwa mphindi 20.
• Muzimutsuka pambuyo pake.

Kugwiritsa ntchito kangati

Gwiritsani ntchito mankhwalawa kamodzi pa sabata pazotsatira zomwe mukufuna.

2. Madzi a Ndimu

Madzi a mandimu ndi njira yabwino yothetsera ziphuphu ndi ziphuphu. Vitamini C wopezeka m'madzi a mandimu amachepetsa ziphuphu ndipo khungu lake limanyezimira komanso kutulutsa magazi kumathandizira kuchotsa ziphuphu [9] .

Zosakaniza

• 1 tbsp madzi a mandimu

Zoyenera kuchita

• Lembani thonje m'madzi a mandimu.
• Ikani msuzi m'malo omwe akhudzidwa.
• Siyani izo kwa mphindi 15-20.
• Muzimutsuka pambuyo pake pogwiritsa ntchito madzi ofunda.
• Pat owuma.

Kugwiritsa ntchito kangati

Gwiritsani ntchito mankhwalawa tsiku lililonse mpaka mutawona kusintha.

Zindikirani: Musagwiritse ntchito madzi a mandimu ngati muli ndi khungu losazindikira.

3. Mafuta a Castor

Wolemera mu omega-3 fatty acids ndi vitamini E, kugwiritsa ntchito mafuta a castor pafupipafupi kumathandiza kukonzanso minofu yowonongeka ya khungu, kukulitsa kusinthika kwa khungu ndikuchotsa ziphuphu.

Zosakaniza

• 1 tbsp castor mafuta

Zoyenera kuchita

• Sakanizani zala zanu mu mafuta a castor. Onetsetsani kuti manja anu ndi oyera.
• Ikani mafuta m'malo omwe akhudzidwa.
• Siyani usiku umodzi.
• Muzimutsuka m'mawa pogwiritsa ntchito madzi ofunda.

Kugwiritsa ntchito kangati

Gwiritsani ntchito mankhwalawa katatu m'kati mwa sabata.

4. Uchi ndi sinamoni

Uchi umathandiza kuti khungu likhale lopindulitsa, uchi umatseketsa chinyezi pakhungu lanu kuti khungu lanu likhale lofewa, ndipo khungu lake limatulutsa mbali zazing'ono. Mankhwala a sinamoni ndi uchi amateteza ku mabakiteriya ena. [10]

Zosakaniza

• 1 tbsp uchi
• 1 tsp sinamoni ufa

Zoyenera kuchita

• Tengani uchi m'mbale.
• Onjezerani ufa wa sinamoni kwa iwo ndikusakaniza zonse pamodzi.
• Ikani mankhwala osakaniza m'malo omwe akhudzidwa musanagone.
• Siyani usiku umodzi.
• Muzimutsuka m'mawa pogwiritsa ntchito madzi ozizira.

Kugwiritsa ntchito kangati

Gwiritsani ntchito mankhwalawa maulendo 3-4 pa sabata mpaka mutawona kusintha.

5. Mafuta a kokonati

Wolemera ma antioxidants monga vitamini E, mafuta a coconut amathandizira kusintha khungu kwa khungu ndikulimbikitsa kupanga collagen kuti lipangitse khungu lanu ndikuchotsa ziphuphu. [khumi ndi chimodzi]

Zosakaniza

• Mafuta a kokonati (monga pakufunira)

Zoyenera kuchita

• Tengani mafuta a kokonati m'manja mwanu.
• Tsukani manja anu kuti mutenthe mafuta.
• Ikani mafuta m'malo omwe akhudzidwa.
• Siyani usiku umodzi.
• Muzimutsuka m'mawa.

Kugwiritsa ntchito kangati

Gwiritsani ntchito chida ichi tsiku lililonse pazotsatira zomwe mukufuna.

6. Mafuta a mtengo wa tiyi

Ma antibacterial ndi anti-inflammatory mafuta a tiyi amathandizira kuchepetsa zipsera ndi zipsera pakhungu. Oyenera mtundu uliwonse wa khungu, mafuta a tiyi amayenera kuchepetsedwa musanagwiritse ntchito. [12]

Zosakaniza

• 1 tbsp kokonati mafuta kapena amondi mafuta kapena mafuta Kasitolo
• 3-4 madontho a tiyi mtengo mafuta

Zoyenera kuchita

• Soketsani mafuta amtiyi powasakaniza ndi mafuta onyamula (mafuta a kokonati / mafuta amondi / mafuta oponyedwa).
• Ikani mankhwala osungunuka m'malo omwe akhudzidwa.
• Siyani kwa maola 2-3.
• Muzimutsuka bwinobwino pambuyo pake.

Kugwiritsa ntchito kangati

Gwiritsani ntchito izi tsiku lililonse tsiku lililonse kuti mupeze zotsatira zabwino.

7. Apple cider viniga ndi uchi

Vinyo wosasa wa Apple amakhala ndi ma antibacterial omwe amathandiza kuti khungu lanu likhale loyera ndikusungabe pH yake. [13] Imalimbananso ndi kutupa ndikupangitsa khungu lanu kukhala losalala bwino.

Zosakaniza

• 1 tbsp apulo cider viniga
• 2 tbsp uchi
• Madzi (monga momwe amafunira)

Zoyenera kuchita

• Mu mbale, sakanizani vinyo wosasa wa apulo ndi uchi ndikusakaniza bwino.
• Onjezerani madzi pachisakanizochi kuti mukhale osasinthasintha.
• Ikani chisakanizo m'malo omwe akhudzidwa pogwiritsa ntchito pedi ya thonje.
• Siyani kwa mphindi 20.
• Muzimutsuka pambuyo pake.

Kugwiritsa ntchito kangati

Gwiritsani ntchito mankhwalawa katatu mu sabata kuti mukhale ndi zotsatira zabwino.

Zindikirani: Ngati muli ndi khungu loyera, musagwiritse ntchito mankhwalawa.

8. Soda yophika

Mankhwala othandiza kwambiri pakhungu, soda amathira khungu lanu pang'onopang'ono kuti lisatsegule khungu lanu ndikuchepetsa ziphuphu. [14] Zosakaniza zamcherezi zimathandizanso kuchepetsa pH pakhungu.

Zosakaniza

• 2 tbsp soda
• 1 tbsp madzi

Zoyenera kuchita

• Tengani soda mu mbale.
• Onjezerani madzi pang'onopang'ono mukapitiliza kuyambitsa. Pitirizani kuyambitsa mpaka mutapeza phala losalala, lopanda mtanda.
• Ikani chisakanizo m'malo omwe akhudzidwa.
• Siyani izi kwa mphindi 10-15 kuti ziume.
• Muzimutsuka bwinobwino pambuyo pake.

Kugwiritsa ntchito kangati

Gwiritsani ntchito mankhwalawa kangapo mu sabata kuti mupeze zotsatira zabwino.

9. Aloe vera

Aloe vera ndi yankho pamavuto athu ambiri akhungu. Ili ndi antioxidant, antibacterial ndi anti-inflammatory katundu omwe amathandiza kuchepetsa kutupa komanso kuchepetsa ziphuphu. [khumi ndi zisanu]

Zosakaniza

• Aloe vera gel (monga pakufunira)

Zoyenera kuchita

• Ikani mafuta a aloe vera m'malo omwe akhudzidwa.
• Siyani usiku umodzi.
• Muzimutsuka m'mawa.

Kugwiritsa ntchito kangati

Gwiritsani ntchito mankhwalawa tsiku lililonse kuti mupeze zotsatira zabwino.

10. Mafuta a Vitamini E

Antioxidant, vitamini E imalowa mosavuta pakhungu ndipo imathandizira kupangidwanso kwatsopano kwa khungu ndikuchepetsa kutupa, motero zimathandizira kuchotsa ziphuphu. [16]

Zosakaniza

• Makapisozi a vitamini E 2

Zoyenera kuchita

• Lola makapisozi ndi kusonkhanitsa mafuta mu mbale.
• Sambani nkhope yanu ndi choyeretsera chofatsa ndikuuma pang'ono.
• Pogwiritsa ntchito pedi thonje, ntchito mafuta vitamini E pa zinkakhala.
• Siyani izo kwa mphindi 15-20.
• Muzimutsuka pambuyo pake.

Kugwiritsa ntchito kangati

Gwiritsani ntchito mankhwalawa tsiku lililonse tsiku lililonse kuti mupeze zotsatira zabwino.

11. Mafuta a lalanje ndi uchi

Chifukwa cha khungu lake lowala, mphamvu ya khungu lalanje ndi imodzi mwazithandizo zothandiza kwambiri kuchotsa zipsera. [17]

Zosakaniza

• 1 tsp lalanje peel ufa
• 1 tsp uchi wosaphika

Zoyenera kuchita

• Mu mbale, sakanizani zosakaniza kuti mupeze phala losalala, lopanda mtanda.
• Ikani phala lomwe mwapeza kudera lomwe lakhudzidwa.
• Siyani izi kwa mphindi 10-15.
• Muzimutsuka pambuyo pake pogwiritsa ntchito madzi ofunda.

Kugwiritsa ntchito kangati

Gwiritsani ntchito mankhwalawa maulendo 3-4 pa sabata kuti mupeze zotsatira zabwino.

12. Msuzi wamadzi ndi mandimu

Osati khungu lowala kokha, koma turmeric itha kugwiritsidwanso ntchito kupeza khungu lopanda chilema. Ili ndi mankhwala opha tizilombo, antibacterial, antioxidant ndi anti-inflammatory omwe amalemeretsa khungu ndikuchepetsa mawonekedwe aziphuphu. [18]

Zosakaniza

• 2 tsp ufa wamoto
• 1 tbsp madzi a mandimu

Zoyenera kuchita

• Sakanizani zonse zosakaniza mu mbale kuti mupange phala losalala.
• Ikani phala ili kudera lomwe lakhudzidwa.
• Siyani kwa pafupifupi theka la ora.
• Muzimutsuka pambuyo pake pogwiritsa ntchito madzi ofunda.

Kugwiritsa ntchito kangati

Gwiritsani ntchito mankhwalawa tsiku lililonse tsiku lililonse kuti mupeze zotsatira zabwino.

13. Mafuta a lavenda ndi mafuta a kokonati

Mafuta ofunikira a lavender amathandizira kupanga kolajeni pakhungu ndikupangitsa kusinthika kwa minofu kukonzanso minofu yowonongeka, kumalimbikitsa machiritso a zilonda ndikuchepetsa zilembo pakhungu. [19]

Zosakaniza

• 1 tsp mafuta a kokonati
• 2-3 madontho a lavender mafuta ofunikira

Zoyenera kuchita

• Sakanizani mafuta a lavender powawonjezera ku mafuta a kokonati ndikuwasakaniza bwino.
• Ikani chisakanizo m'malo omwe akhudzidwa.
• Siyani izo kwa mphindi 15-20.
• Muzimutsuka pambuyo pake pogwiritsa ntchito madzi ofunda.

Kugwiritsa ntchito kangati

Gwiritsani ntchito mankhwalawa katatu mu sabata kuti mupeze zotsatira zabwino.

Momwe Mungapewere Zizindikiro Zazikulu

Ngakhale njira zonsezi zithandizira kuthana ndi zipserazo, pali malangizo ena omwe muyenera kukumbukira kuti kupewa zipsera zazing'ono zisachitike.

• Musamaike khungu lanu mopitirira muyeso pamawala owopsa a dzuwa. Valani zoteteza ku dzuwa ndikuphimba nkhope yanu musanatuluke mnyumba.
• Thamangitsani khungu lanu nthawi zonse. Gwiritsani ntchito chopukutira pang'ono kamodzi kapena kawiri pa sabata kuti muchotse maselo akhungu ndi zonyansa pakhungu lanu. Izi zidzasokoneza mavuto anu akhungu ambiri.
• Ngati simukufuna zipserazo, musatulutse ziphuphu. Nthawizonse!
• Sambani mozama nkhope yanu musanagone.
• Imwani madzi ambiri.
• Onetsetsani zosakaniza za zinthu zomwe mumagwiritsa ntchito. (Zosakaniza) ziyenera kukhala zabwino pakhungu lanu osati pachikopa.
• Perekani nthunzi pankhope panu kamodzi pamwezi. Zimatsegula ma pores anu ndikuthandizira kutsuka kwambiri nkhope yanu.

Horoscope Yanu Mawa

Kudziwa

Nditumizireni Imelo Onetsani Patsamba