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Rasam ndi chakudya chachikhalidwe cha ku South Indian chomwe chimakonzedwa tsiku ndi tsiku m'mabanja ambiri amderali. Rasam ndi msuzi wokometsera komanso wosalala ndipo nthawi zambiri amasakanizidwa ndi mpunga wotentha akamadya.
Msuzi wa phwetekere amapangidwa ndikuphika tomato ndi zonunkhira zonse zaku India ndipo amapangidwa ngati msuzi wonunkhira. Ikhoza kudyedwa monga momwe imakhalira ndipo imaperekedwa kwa ana ndi akulu akadwala.
Munjira iyi, rasam imakonzedwa popanda kuwonjezera mphodza zilizonse, komabe, mutha kuwonjezera chophika cha toor dal kuti mupatse mawonekedwe ena. Mitundu yambiri ya rasam ikhoza kukhala yokonzedwa ngati rasamu ya mandimu, rasamu wa tsabola, rasram wa horram, ndi zina zotero.
Rasam ndiye njira yosavuta kwambiri koma yathanzi komanso yokoma ku South Indian yomwe imatha kukonzedwa mu jiffy. Nayi njira ya kanema yamomwe mungapangire rasam ya rasipiberi. Komanso, werengani ndikutsatira ndondomeko mwatsatanetsatane momwe mungapangire rasam.
RASAM VIDEO RECIPE
KUKHALA KWA RASAM | MMENE MUNGAPANGITSIRE MBUU RASAM | RASAM POPANDA ZINTHU | TOMATO RASAM RECIPE Rasam Chinsinsi | Momwe Mungapangire Rasamati ya Phwetekere | Rasam Wopanda mphodza | Phwetekere Rasam Chinsinsi Chokonzekera Nthawi Mphindi 5 Mphindi Wophika 40M Nthawi Yonse mphindi 45Chinsinsi Cholemba: Archana V
Chinsinsi: Chakudya cham'mbali
Katumikira: 2
Zosakaniza-
Tomato - 3
Madzi - makapu atatu
Garlic (ndi khungu) - 4 ma cloves
Peppercorn - 1 tsp
Jeera - 2 tsp
Mchere kuti ulawe
Tamarind - size kukula kwa mandimu
Rasam ufa - 2 tbsp
Mafuta - 2 tbsp
Mbeu za mpiru - 1 tsp
Masamba a curry - 8-10
Hing (asafoetida) - uzitsine
Masamba a Coriander (odulidwa bwino) - ½ chikho
Ghee - 2 tsp
Momwe Mungakonzekerere-
1. Tengani tomato ndikudula gawo lapamwamba la tomato.
2. Pangani mabala awiri ofukula pa tomato.
3. Onjezerani tomato mu chiwaya chotentha chotentha.
4. Onjezerani madzi ndi kuwalola kuwira kwa mphindi 15, mpaka tomato atakhala ofewa komanso ofewa.
5. Tumizani tomato m'mbale. Sungani madzi kuti muwagwiritse ntchito mtsogolo.
6. Aloleni azizire kwa mphindi 5.
7. Chotsani khungu pa tomato ndi kulipaka pang'ono ndikusunga.
8. Onjezani ma clove adyo mumtondo.
9. Kenako, onjezani supuni ya tiyi ya tsabola ndi jeera mmenemo.
10. Aphikani ndi kachasu mu phala losalala.
11. Tenthetsani madzi osungidwa poto womwewo kwa mphindi ziwiri.
12. Onjezerani tomato wosenda ndi phala losenda.
13. Onjezerani mchere ndi tamarind kwa rasam ndikuloleza kuphika kwa mphindi 8-10.
14. Onjezerani ufa wa rasamu.
15. Bweretsani rasamu kuti aphike.
16. Pakadali pano, onjezerani mafuta mu poto yamoto yotentha.
17. Onjezani mbewu za mpiru ndi supuni ya tiyi ya jeera.
18. Onjezani masamba a hing ndi curry.
19. Lolani kuti iphulike.
20. Thirani tadka pa rasam.
21. Onjezani masamba a koriander odulidwa bwino.
22. Onjezani ghee.
23. Tumizani m'mbale ndikuphika rasamu wotentha ndi mpunga.
- 1. Mutha kugwiritsa ntchito ufa wa sambar m'malo mwa rasam powder.
- 2. Muthanso kuwonjezera toor dal yophika mu rasam kuti mupatse mawonekedwe ena.
- Kutumikira Kukula - 1 chikho
- Ma calories - 100 cal
- Mafuta - 4 g
- Mapuloteni - 3 g
- Shuga - 5 g
- CHIKWANGWANI - 3 g
STEP NDI STEP - MMENE MUNGAPANGITSIRE RASAM
1. Tengani tomato ndikudula gawo lapamwamba la tomato.
2. Pangani mabala awiri ofukula pa tomato.
3. Onjezerani tomato mu chiwaya chotentha chotentha.
4. Onjezerani madzi ndi kuwalola kuwira kwa mphindi 15, mpaka tomato atakhala ofewa komanso ofewa.
5. Tumizani tomato m'mbale. Sungani madzi kuti muwagwiritse ntchito mtsogolo.
6. Aloleni azizire kwa mphindi 5.
7. Chotsani khungu pa tomato ndi kulipaka pang'ono ndikusunga.
8. Onjezani ma clove adyo mumtondo.
9. Kenako, onjezani supuni ya tiyi ya tsabola ndi jeera mmenemo.
10. Aphikani ndi kachasu mu phala losalala.
11. Tenthetsani madzi osungidwa poto womwewo kwa mphindi ziwiri.
12. Onjezerani tomato wosenda ndi phala losenda.
13. Onjezerani mchere ndi tamarind kwa rasam ndikuloleza kuphika kwa mphindi 8-10.
14. Onjezerani ufa wa rasamu.
15. Bweretsani rasamu kuti aphike.
16. Pakadali pano, onjezerani mafuta mu poto yamoto yotentha.
17. Onjezani mbewu za mpiru ndi supuni ya tiyi ya jeera.
18. Onjezani masamba a hing ndi curry.
19. Lolani kuti iphulike.
20. Thirani tadka pa rasam.
21. Onjezani masamba a koriander odulidwa bwino.
22. Onjezani ghee.
23. Tumizani m'mbale ndikuphika rasamu wotentha ndi mpunga.
