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Nthawi zambiri mumawona zinthu zoyera za ufa zimabalalika paliponse pamutu kapena pamapewa anu. Ichi sichina koma kukanika. Sayansi yamankhwala amawawona ngati matenda apakhungu omwe atha kukhala owopsa pakhungu, tsitsi, komanso kumapeto kwa thupi lonse la munthu.
Zowona, kuzemba kumavulaza thupi la munthu ndipo ndichifukwa chake nonse muyenera kuyesa kupeza zovuta zoyipa kuti muzitha kulimbana nazo.
Nchiyani chimayambitsa kusungunuka?
Ngakhale ma dandruff amakula m'mutu ndikuwononga makamaka, muyenera kukhala osamala pazotsatira zoyipa zakumaso kwanu. Anthu 50 mwa 100 ali ndi matenda akhungu, makamaka kumaso kwawo.
Izi zitha kukhala zowopsa kwambiri kwa inu chifukwa zimatha kukhudza mawonekedwe anu ngati mukuopa zophuka zosafunikira, ino ndiye nthawi yoti muthe kusamala. Ngakhale anthu ambiri amati chiwopsezo sichingayimitsidwe, pali njira zingapo zomwe mungawachotsereko kwa milungu ingapo.
Njira Zapakhomo Zomangira Ndi Tsitsi Louma
Zotsatira zoyipa kwambiri zakukhala ndi izi:
Kukwiya
Dandruff imatha kukhumudwitsa nthawi zina. Simungathe kudziletsa kuti musakande tsitsi lanu. Izi zitha kukhala zochititsa manyazi nthawi zina. Ngati khungu lanu lauma, ndiye kuti muyenera kudziwa kwambiri za kukutetezani ku zovuta zina.
Sungani khungu lanu lamafuta, makamaka nthawi yachilimwe. Mutha kugwiritsa ntchito shampu yonyowa kuti muchepetse zovuta zoyipa.
Tsitsi Kugwa
Monga ziwombankhanga zimawononga zopangira zachilengedwe zakumutu, momwemonso kutsika kwa tsitsi kumakhala zotsatira zoyipa kwambiri za kubedwa. Nthawi zonse mumayang'anizana ndi chiopsezo cha kugwa kwa tsitsi, ngati tsitsi lanu lingakhudzidwe ndi chiwopsezo chowopsa. Ngakhale opanga mafuta azitsitsi amati zinthu zimawayendera bwino, ndizowona kuti dandruff sangachotseretu chiwopsezo mpaka kalekale.
Ziphuphu
Dandruff imatha kuwononga kwambiri khungu lanu potulutsa ziphuphu ndi ziphuphu. Zambiri mwa izi ndi matenda akhungu. Mukasiya dandruff osachiritsidwa kapena osasamaliridwa kwa nthawi yayitali, ndiye amayamba kukulitsa gawo lawo, akatero amakhumudwitsa khungu.
Zikatero, mutha kuvutika ndi zovuta zoyipa zakumaso kwanu. Malingaliro a dermatologists, ziphuphu zimatha kulimbana ndi mankhwala osiyanasiyana ndi zinthu zina zomwe mumagwiritsa ntchito polimbana nazo.
Kuyabwa
Matenda apakhungu sangakhale oyipa kuposa kuyabwa. Dandruff imayambitsa kuyabwa kambiri pamutu. Mutha kupeza anthu ambiri omwe ali ndi nkhawa kwambiri ndi kuyabwa, Ngati mukuvutika ndi dandruff, ndiye kuti simungaleke kuyabwa ndikung'amba tsitsi nthawi zina. Ngakhale ndichizolowezi choyipa, simungadziyimitse.
Mphumu
Mutha kuwona izi ngati chimodzi mwazovuta zoyipa kwambiri zakukhala ndi dandruff. Popeza imagwa ngati madontho a ufa, nthawi zambiri mumatha kutenga matendawa m'mapapu, ngati simungawone akutulutsa. Izi ndi zoyipa zoyipa zomwe zitha kuvulaza thupi.
Zambiri mwa zotsatirazi zoyipa ndizowopsa. Nthawi zonse amakubweretserani mavuto. Komabe, ngati mumaganizira kwambiri za mawonekedwe anu, yesetsani kuwonetsetsa kuti simukuvutika ndi zoyipa zakumaso kwanu.
