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Tikadziwa kuti okondedwa athu akutikonzera chakudya chokoma, timangodikirira kuti tichite nawo, sichoncho?
Ndipo makamaka ngati mbale yapaderayi ili ndi paneer, tikukhulupirira kuti mupitiliza kuyang'ana nthawi yakudya kwanu nkhomaliro / chakudya chamadzulo kuti mutsirize mbale yomwe mumakonda. Maphikidwe aliwonse omwe amakonzedwa ndi paneer amakoma bwino komanso akumwamba.
Chifukwa chake, tikukupatsani chifukwa china chokondera paneer, ndichifukwa chake lero tagawana nanu chinsinsi cha chilli paneer gravy.
Njirayi imatenga pafupifupi theka la ola, koma ndiyofunika kudikirira! Izi zimakoma kwambiri mukakhala ndi roti kapena batala kulcha kuti mumve kukoma kwakeko kwa paneer gravy.
Chifukwa chake, musataye nthawi yochulukirapo ndikuwona njira yosavuta iyi.
CHILLI PANEER MITU YA NKHANI | SPICY CHILLI PANEER MALO OPHEDWA | HOMEMADE CHILLI PANEER MVULA | MMENE MUNGAPANGIRE CHILLI PANEER GRAVY Chilli Paneer Gravy Chinsinsi | Zokometsera za Chilli Paneer Gravy Chinsinsi | Chilli Pakhomo Mapa | Momwe Mungapangire Nthawi ya Chilli Paneer Gravy Prep 15 Mphindi Yophika 30M Nthawi Yonse Mphindi 45Chinsinsi Cholemba: Ogwira Ntchito a Boldsky
Mtundu wa Chinsinsi: Njira Yaikulu
Katumikira: 4
Zosakaniza
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Paneer (makapu awiri) - 500 g
Tsabola wobiriwira - 5 mpaka 6
Chofiira chofiira - 1/2 supuni ya tiyi
Ufa wampunga - supuni 1
Chimanga - supuni 2
Msuzi wofiira wofiira - supuni 1
Msuzi wa soya - supuni 1
Phwetekere puree - 1 chikho
Anyezi - 1 chikho
Green capsicum - 1/2 chikho
Ginger - 1/2 supuni ya tiyi
Garlic - 1/2 supuni ya tiyi
Madzi a mandimu - 1/2 supuni ya tiyi
Masamba a Coriander - 1/2 chikho
Mafuta
Mchere
Momwe Mungakonzekerere-
1. Tengani mbale yaying'ono, onjezerani ufa wa mpunga, garam masala, mchere ndi madzi.
2. Sakanizani zosakaniza zonse bwino.
3. Onjezani ma pane a cubes ndikusakaniza bwino.
4. Pakadali pano, thirani mafuta poto.
5. Onjezani paneer pamafuta ndikuwathira mpaka atasandulika golide wonyezimira.
6. Tengani poto wina ndi kutenthetsa mafuta.
7. Onjezani anyezi odulidwa, phwetekere puree ndi capsicum.
8. Onjezani ginger ndi phala adyo ndikuzilemba.
9. Pambuyo pa mphindi 10 mpaka 15, onjezerani zenera lokazinga.
10. Onjezerani mchere kuti mulawe.
11. Fukani madzi a mandimu pamwamba pa nyemba.
12. Kongoletsani ndi coriander wina.
13. Kutumikira otentha ndi roti
- 1. Musawonjezere paneer popanda kuzizuma.
- 2. Muthanso kuwonjezera zonona zatsopano kuti mutulutse kununkhira kowonjezera.
- Kutumikira kukula - 1 kutumikira
- Ma calories - 316.8 cal
- Mafuta - 11.3 g
- Mapuloteni - 31.5 g
- Zakudya - 15.5 g
- Shuga - 7.2 g
- CHIKWANGWANI - 0,7 g
