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Phukusi Lopanga Kwanu la nkhope yatsopano, yambitsani khungu lachilimwe ndi nkhaka ndi chivwende. BoldskyNyengo yachilimwe nthawi zonse imafuna chisamaliro chapadera pakhungu. Ndi nthawi yachaka yomwe mumapereka chisamaliro chowonjezera komanso kupeputsa, kuti muteteze khungu ku dzuwa lotentha.
Ngakhale imagwira ntchito pamitundu yonse ya khungu, khungu lamafuta limafunikira chitetezo china. Khungu lamafuta limakhala ndi ziphuphu kapena zotupa, khungu lamafuta, ma ziti, zigamba zamdima, ndi zina zambiri. Zinthu zonsezi pakhungu zimakhudza umunthu wathu komanso kudzidalira.
Ngakhale pali zinthu zingapo pamsika, izi zitha kukhala ndi zotsatirapo pambuyo pake. Chifukwa chani kuda nkhawa mukapeza mayankho okhazikika kunyumba? Inde, mwawerenga pomwepo!
Nawa mapaketi amaso omwe mungayesere nawo chilimwechi kuti muchotse khungu lamafuta.
Mpunga Wampunga Ndi Mphepo Yamkuntho
Phindu lokongola la turmeric limadziwika bwino. Turmeric imakhala ndi ma antibacterial ndi antiseptic katundu. Ufa wampunga umathandiza kutsegula ma pores ndikuchotsa khungu lakufa.
Zosakaniza:
1 tbsp ufa wa mpunga
1 tsp turmeric ufa
1 supuni uchi
Njira:
1. Mu mbale, onjezerani 1 tbsp ufa wa mpunga.
2. Onjezani turmeric ufa ndi uchi kuti mupange phala.
3. Ngati mukumva kuti chigoba ndi chokulirapo, mutha kuwonjezera madzi kuti mumasuke.
4. Ikani phala lakuda limeneli pankhope panu ndi m'khosi.
5. Dikirani kwa mphindi 20 ndikutsuke mumadzi abwinobwino.
Dzira loyera ndi ufa wa gramu
Ufa wa gram umakhala ngati exfoliator womwe umathandizira kuthana ndi khungu lakufa. Azungu azungu amakhala ndi vitamini A yomwe imathandizira kufooka kwa zipsera ndikukhwimitsa khungu.
Zosakaniza:
1 tbsp gramu ufa
1 tbsp dzira loyera
1 tbsp multani mitti
1 tbsp uchi
Njira:
1. Onjezerani zonse zomwe zatchulidwazi m'mbale.
2. Sakanizani bwino kuti mupange phala lakuda.
3. Ikani izi pa nkhope ndi khosi loyera.
4. Siyani kwa mphindi 30.
5. Tsukeni m'madzi oyenera.
Madzi A mandimu Ndi Oatmeal
Oatmeal imathandizira kuyamwa mafuta owonjezera pakhungu. Chotupachi sichimangothandiza kutulutsa mafuta koma chimathandizanso kuwalitsa khungu, popeza lili ndi mandimu.
Zosakaniza:
2 tbsp oatmeal ufa
Madzi a mandimu
Njira:
1. Sakanizani oatmeal kuti mupange ufa.
2. Onjezerani madontho pang'ono a mandimu ku oats wothira kuti mupange phala.
3. Ikani izi pankhope panu ndikupukuta pang'ono kwa mphindi zisanu.
4. Siyani kaye kwa mphindi 15 ndikutsuka mumadzi abwinobwino.
Uchi Ndi Ndimu
Ma antioxidants a mandimu ndi uchi amathandizira kuchotsa khungu komanso kuwalitsa khungu. Amathandizanso kuchotsa mafuta ochulukirapo pakhungu. Katundu wake wachilengedwe woweretsa khungu amakupatsani khungu lowala komanso lowala.
Zosakaniza:
2 tsp madzi a mandimu
1 tsp uchi
Njira:
1. Sakanizani makapu awiri a mandimu ndi supuni 1 ya uchi.
2. Ikani mafutawo modzikongoletsa pankhope panu theka la ola musanagone tsiku lililonse.
3. Pakatha mphindi 30, mutsukeni m'madzi ofunda.
Orange Peel Ndi Yogurt
Chigoba ichi chidzakuthandizani kuchotsa kutulutsa mafuta owonjezera pakhungu. Yogurt ili ndi asidi ya lactic yomwe imathandizira kuchotsa maselo akhungu lakufa motero imawalitsa khungu.
Zosakaniza:
3 tbsp lalanje peel ufa
2 tbsp yogurt
Njira:
1. Tsutsani yogurt mu mbale.
2. Onjezerani 3 tbsp ya peel peel powder mu mbale.
3. Sakanizani bwino ndikuwapaka pankhope ndi m'khosi.
4. Lolani kuti liume kwa mphindi 30 ndikutsuka mumadzi ofunda.
Zamkati Zamkati
Ziweto zamatenda zimathandizanso kuchotsa khungu lamafuta moyenera.
Zosakaniza:
& frac14th chikho phwetekere zamkati
Uchi supuni 1
Njira:
1. Mu mbale, onjezerani zamkati za phwetekere ndikusakaniza ndi uchi.
2. Ikani paketiyo mofanana pakhungu. Siyani kwa mphindi 20.
3. Muzimutsuka ndi kuuma patatha mphindi 20.
4. Phwetekere imagwira bwino ntchito pochotsa khungu lakufa komanso imalepheretsa khungu kuti lisapangidwe.
