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Ndiye mavuto amutu omwe mukukumana nawo ndi ati? Tiyeni tiwone - tsitsi lowuma, kufiira, magawano, dandruff, khungu la mafuta ndipo - chabwino, tiyeni tiime pomwepo!
Nkhani imodzi siyokwanira kuthana ndi mavuto athu onse atsitsi. Ndipo, sitinena kuti pali zosakaniza zamatsenga kunja uko zomwe zitha kulimbana nawo onse. Komabe, pali mafuta a tsitsi omwe amatha kupanga kusiyana ndipo inde ndiwo mafuta a Avocado.
Mafuta a avocado ndi opepuka kuposa mafuta anu wamba, chifukwa chake, amalowa mosavuta mutsitsi, osasiya kukhala amafuta kapena opunduka. Kuphatikiza apo, imabwera ndi maubwino ena ambiri.
Imanyamula nkhonya yamphamvu ya mavitamini A, B, D ndi E, omwe amasindikiza chinyezi m'tsitsi, kuyeretsa zodetsa pamutu, kukonza ma follicles atsitsi owonongeka ndikuwonjezera kuwala.
Avocado amakhalanso gwero labwino la amino acid, ndipo ndi asidi uyu yemwe amagwira ntchito ngati keratin, ndikupatsa maloko anu silika woyenera.
Folic acid ndi chinthu china chomwe chimapezeka mu avocado chomwe chimagwira ntchito ngati SPF yachilengedwe ya tsitsi ndikulimbikitsa kusinthanso kwa mitundu yatsopano ya tsitsi.
Kuwiritsa zonse, kuli ngati mwayi kwa mane anu. Nayi njira ndi sitepe yopangira chigoba cha mafuta a avocado cha tsitsi lokulirapo! Onani.
Gawo 1:
Tengani phukusi, liyikeni pamoto wochepa. Onjezerani supuni 3 za mafuta a avocado ndikuti imire kwa masekondi ochepa.
Gawo 2:
Onjezerani theka chikho cha mafuta osakanikirana ndi kokonati osakwanira ndipo muwutenthe kwa masekondi 30 kapena mpaka ufike pabwino. Chotsani kutentha ndikulola mafuta kuziziritsa. Musapake mafuta otentha pamutu panu, chifukwa amatha kutentha khungu lanu.
Gawo 3:
Onjezerani madontho 3 mpaka 5 a mafuta a rosemary ku zitsamba zamafuta azitsamba. Muthanso kuwonjezera mafuta ena ofunikira monga lavenda kapena amondi. Komabe, rosemary imatsimikiziridwa kuti ndi yothandiza kwambiri pakulimbikitsa thanzi la khungu.
Gawo 4:
Pogwiritsa ntchito chisa chachikulu, ndipo chotsani zingwe zanu zonse. Gwirani tsitsi lanu kuyambira pakatikati ndikuyendetsa chisa kumapeto ndipo kenako, pita kumutu, kuti muchepetse kusweka kwa tsitsi.
Gawo 5:
Gawani tsitsi lanu m'magawo ang'onoang'ono kenako, mafuta. Onetsetsani kuti mafuta akadali ofunda kuti malowedwe abwinoko. Sisitani khungu lanu pogwiritsa ntchito kamphanga kakang'ono ka zala zanu, kwa mphindi 10.
Gawo 6:
Mangani tsitsi lanu mumphako womasuka ndikuphimba kumutu kwanu ndi kapu yakusamba. Lolani mafuta akwaniritse kwa ola limodzi. Pambuyo pake, shampu monga mwachizolowezi. Pewani mawonekedwe, chifukwa amatha kupangitsa tsitsi lanu kukhala lopunduka.
Gawo 7:
Mukamagwiritsa ntchito koyamba, mudzazindikira kuti tsitsi lanu lofewa komanso lonyezimira kawiri. Ndipo kuti mukulitse kukula kwa tsitsi, yesani mankhwala ozamawa osachepera kawiri pamwezi!
Ngati muli ndi maupangiri ena amomwe mungapangire tsitsi lalitali mwachilengedwe, gawani nafe mu bokosi la ndemanga pansipa. Kapena titumizireni imelo, tikufuna kumva zambiri kuchokera kwa inu!