Amalimbana ndi chifuwa ndi matenda a mmero
M’nyengo yachisanu ndi mvula, munthu amakonda kudwala chifuwa ndi zilonda zapakhosi. Uchi umatengedwa ngati mankhwala achilengedwe a matenda opuma. Lili ndi antimicrobial ndi antioxidant properties zomwe zingathe kulimbana ndi chifuwa .
Amathandiza kuchepetsa thupi
Popeza uchi ndi wotsekemera wachilengedwe, mutha shuga ndi uchi. Uchi uli ndi ma amino acid, mchere ndi mavitamini omwe amathandizira kuyamwa kwa mafuta m'thupi ndi mafuta m'thupi, motero amalepheretsa kunenepa. Imwani chisakanizo cha uchi ndi madzi ofunda mutangodzuka m'mawa pamimba yopanda kanthu kuti mupeze zotsatira zabwino. Zimakuthandizani kuti mukhalebe amphamvu komanso amchere.
Khungu limakhala loyera komanso loyera
Chifukwa cha antibacterial properties zimathandiza kuti khungu likhale loyera komanso loyera. Akasakaniza ndi mandimu, osakanizawo amathandiza kuyeretsa magazi komanso amawonjezera kupanga maselo a magazi.
Imawonjezera chitetezo chamthupi
Uchi wa organic kapena waiwisi uli ndi mchere wambiri, michere ndi mavitamini omwe amateteza ku mabakiteriya. Pokhala antioxidant wamphamvu, uchi umathandizanso kulimbana ndi ma free radicals m'thupi.
Kuwongolera kagayidwe kachakudya
Uchi ukasungunuka m'madzi, umasungunuka kumathandiza m'mimba (m'mimba ya asidi kapena yopweteka) pochepetsa njira ya chakudya. Zimathandizanso kuchepetsa mpweya wopangidwa m'thupi.
Amachepetsa matupi
Madzi ofunda ndi uchi amakupangitsani kuti mukhale ndi hydrated, makamaka mukatenga kuphatikiza katatu patsiku. Sichichiritso cha ziwengo zanu, koma zimachepetsa zizindikiro za ziwengo ndikukuthandizani kuti mupumule.
