Mapepala 10 Aloe Vera Maso Akhungu Lanyama

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Nthawi zambiri mumamvapo azimayi akunena kuti ali ndi khungu lamafuta. Koma khungu la mafuta ndi chiyani kwenikweni? Amati timakhala ndi khungu lamafuta khungu lathu likatulutsa mafuta ochulukirapo - zochulukirapo kuposa momwe zimafunira, ndikupangitsa khungu lathu kukhala lamafuta komanso lolimba. ^[1] Ndipo, si chinsinsi kuti khungu lamafuta limafunikira kukonza kwambiri.

Amayi nthawi zambiri amapita kuma salon kukalandira chithandizo cha kukongola kosiyanasiyana kuti athetse khungu lamafuta. Koma sizothandiza nthawi zonse. Ambiri mwa mankhwalawa amakhala ndi zotsatira zazing'ono, zomwe zimatipangitsa kulingalira kuti ndi chiyani chomwe tingachite kuti tithetse mafuta ochulukirapo. Yankho lake ndi losavuta. Pitani kuzithandizo zapakhomo.

Mankhwala apanyumba ndi yankho labwino pamavuto anu azisamaliro pakhungu. Zomwe zimafunikira ndikungoyesetsa pang'ono kusonkhanitsa zofunikira, kuziyika palimodzi, ndikubwera ndi njira yabwino kwambiri yachilengedwe yothetsera mavuto a khungu monga khungu lamafuta kapena zina monga ziphuphu ndi ziphuphu. Ponena za zithandizo zapakhomo, mudayesapo kugwiritsa ntchito aloe vera posamalira khungu?

Yodzaza ndi ma antioxidants, aloe vera imatha kukonzanso khungu lanu nthawi yomweyo, kulipangitsa kuti liziwoneka lokongola komanso lowala.

Tisanapite kumalo ena ofulumira komanso osavuta a aloe vera pakhungu lamafuta, ndikofunikira kuti timvetsetse zomwe zimayambitsa khungu lamafuta.

Nchiyani Chimayambitsa Khungu Lamafuta?

Pali zifukwa zingapo zomwe zingayambitse khungu lamafuta, zina mwazomwe zalembedwa pansipa:

• Chibadwa
• Zaka
• Zinthu zachilengedwe
• Tsegulani ma pores pakhungu lanu
• Kugwiritsa ntchito zolakwika / zochuluka kwambiri zosamalira khungu
• Kuchita chizolowezi chosamalira khungu
• Osagwiritsa ntchito chinyezi

Kodi mukudziwa kuti aloe vera siabwino khungu lanu zokha, komanso tsitsi lanu komanso thupi lanu? Nazi zina mwamaubwino ake ndi zifukwa zomwe zimayenera kukhalira malo osamalira khungu lanu.

Ubwino Wa Aloe Vera Khungu

• Imakhala ngati chinyezi chachilengedwe pakhungu.
• Mankhwala a aloe vera gel osakaniza maantibayotiki amathandiza kuthana ndi zipsera, ziphuphu, ndi ziphuphu.
• Amachepetsa kuzimiririka ndikupangitsa khungu lanu kuwoneka losangalatsa komanso lowoneka bwino.
• Imakhala ngati wothandizira kukalamba ndipo imabwezeretsa kulimba kwa khungu lanu.
• Ili ndi mankhwala omwe amathandiza kuchiza kutentha kwa dzuwa, mabala, zilonda, ndi zina zambiri.
• Ndi chisankho chabwino kwa iwo omwe ali ndi khungu lofufuka.
• Zimathandiza kuchepetsa madontho akuda ndikuthandizani kuchotsa zilema.

Momwe Mungapangire Aloe Vera Face Packs Pakhungu Lanyama

1. Aloe vera & uchi

Uchi umanyamula mankhwala a antibacterial ndi antiseptic. Ndimasocheretsanso achilengedwe omwe amachititsa khungu lanu kukhala lonyowa komanso lofewa popanda kulipangira mafuta. ^[ziwiri]

Zosakaniza

• 1 tbsp aloe vera gel
• 1 tbsp uchi

Momwe mungachitire

• Phatikizani ma aloe vera gel ndi uchi m'mbale.
• Ikani phala pankhope panu ndi m'khosi ndi kusiya ilo kwa theka la ora.
• Sambani ndikuthira mafuta osakaniza mafuta.
• Bwerezani izi kamodzi patsiku pazotsatira zomwe mukufuna.

2. Aloe vera & turmeric

Turmeric imakhala ndimankhwala komanso anti-yotupa yomwe imathandizira kuchepetsa zipsera, ziphuphu, ndi ziphuphu. Zimathandizanso kuwongolera mafuta ochulukirapo, ndikupangitsa kuti ikhale imodzi mwazisankho zabwino kwambiri kwa iwo omwe ali ndi khungu lamafuta. ^[3]

Zosakaniza

• 2 tbsp aloe vera gel
• 1 tsp turmeric ufa

Momwe mungachitire

• Tengani mbale yaying'ono ndikuonjezerani gel osakaniza ya aloe vera.
• Onjezani uzitsine wa turmeric ku gel.
• Sakanizani zosakaniza zonse bwino kuti mupange phala losalala.
• Lolani kusakaniza kupumula kwa mphindi 5.
• Pakani chisakanizo pankhope panu ndikuchiyanika kwa mphindi 15.
• Tsukani nkhope yanu ndi madzi ozizira ndikuphimba ndi chopukutira choyera.
• Bwerezani izi kawiri pa sabata pazotsatira zomwe mukufuna.

3. Aloe vera & madzi amvula

Pamodzi ndi kuwongolera mafuta ochulukirapo, madzi am'madzi amathandizanso kuti khungu lanu lizikhala ndi pH. Imakhalanso ndi antioxidant komanso anti-inflammatory properties. ^[4]

Zosakaniza

• 2 tbsp aloe vera gel
• 2 tbsp madzi a rose

Momwe mungachitire

• Sakanizani ma aloe vera gel ndi madzi a rose mu mbale.
• Ikani phala pankhope panu ndi m'khosi ndi kusiya izo kwa mphindi 20.
• Sambani ndikuthira mafuta osakaniza mafuta.
• Bwerezani izi kamodzi patsiku pazotsatira zomwe mukufuna.

4. Aloe vera & multani mitti (fuller's earth)

Multani mitti, yomwe imadziwikanso kuti fuller's earth, sikuti imangothandiza kuwongolera mafuta owonjezera pakhungu lanu, koma imathandizanso kuchepetsa ziphuphu ndi ziphuphu. ^[5]

Zosakaniza

• 2 tbsp aloe vera gel
• 2 tbsp multani mitti

Momwe mungachitire

• Mu mbale, onjezerani gel osakaniza yatsopano ya aloe vera.
• Kenaka, onjezerani mitti yambiri ndikusakaniza zosakaniza zonse bwino.
• Ikani phala pankhope panu ndi m'khosi ndi kulilola kuti likhale kwa theka la ora kapena mpaka liume.
• Sambani ndi madzi.
• Bwerezani izi kamodzi kapena kawiri pa sabata pazotsatira zomwe mukufuna.

5. Aloe vera & nkhaka

Nkhaka ndi imodzi mwazithandizo zodziwika bwino zomwe zimagwiritsidwa ntchito pochiritsa khungu lamafuta. Zimathandiza kuchotsa mafuta ochulukirapo pakhungu lanu, amachiza ziphuphu ndi zilema, komanso amakupatsani kuwala kowala. ^[6]

Zosakaniza

• 2 tbsp aloe vera gel
• 2 tbsp madzi a nkhaka
• Magawo awiri a nkhaka

Momwe mungachitire

• Sakanizani gel osakaniza aloe vera ndi madzi a nkhaka.
• Ikani chisakanizo kumaso ndi m'khosi.
• Tengani magawo awiri a nkhaka ndi kuwaika pamaso mwanu ndikupumula kwa theka la ora.
• Pambuyo pa mphindi 30, chotsani ndikutaya magawo a nkhaka ndikusamba kumaso.
• Bwerezani izi kamodzi pa sabata pazotsatira zomwe mukufuna.

6. Aloe vera & oatmeal

Chimodzi mwazinthu zabwino kwambiri za oatmeal ndikuti amayamba kuyamwa mafuta owonjezera pakhungu lanu zomwe zimapangitsa kuti chikhale choyambirira paketi yamaso yopangira khungu lamafuta. Kuphatikiza apo, imakhalanso ndi antioxidant komanso anti-inflammatory katundu omwe amathandiza kuthana ndi khungu monga ziphuphu, ziphuphu, ziphuphu, ndi mitu yakuda. Zimathandizanso kuchotsa khungu lakufa. ^[7]

Zosakaniza

• 2 tbsp aloe vera gel
• 2 tbsp oatmeal - wolimba kwambiri
• 1 tsp shuga

Momwe mungachitire

• Phatikizani zopangira zonse mu mphika.
• Tengani chisakanizo chochuluka ndikupukuta nkhope yanu nacho kwa mphindi zisanu.
• Siyani pamenepo kwa mphindi 15 ndikutsuka.
• Bwerezani izi kamodzi kapena kawiri pa sabata pazotsatira zomwe mukufuna.
• Muthanso kupanga phukusi la nkhope pogwiritsa ntchito oatmeal wodulidwa bwino limodzi ndi aloe vera gel. Zomwe muyenera kuchita ndikugwiritsa ntchito uchi m'malo mwa shuga. Phukusi la nkhope ili lidzakupatsani zotsatira zomwezo.

7. Aloe vera, ndimu, & glycerin

Ndimu imakhala ndi ma antibacterial omwe amathandiza kuthana ndi khungu zingapo kuphatikiza mafuta ambiri. ^[8] Mutha kuyiphatikiza ndi gel osakaniza aloe vera ndi glycerin kuti mupange paketi yakunyumba yopangidwa.

Zosakaniza

• 2 tbsp aloe vera gel
• 2 tbsp madzi a mandimu
• 1 tbsp glycerin

Momwe mungachitire

• Onjezerani madzi a aloe vera ndi glycerin m'mbale ndikusakaniza bwino.
• Kenaka, onjezerani madzi a mandimu ndikusakaniza zonse zosakaniza.
• Ikani mafutawo pankhope panu ndi m'khosi ndi kuwasiya pamenepo kwa mphindi 15.
• Sambani ndi kusisita nkhope yanu.
• Bwerezani izi kamodzi kapena kawiri pa sabata pazotsatira zomwe mukufuna.

8. Aloe vera & mafuta a maolivi

Mafuta a azitona ali ndi ma antioxidants ambiri omwe amachititsa kuti ikhale yoyamba kwa iwo omwe ali ndi mitundu yonse ya khungu. Amadyetsa komanso kusungunula khungu lanu ndikupangitsa kuti likhale lofewa komanso losavuta. Imagwira khungu lamafuta ndikuisunga ili yathanzi. ^[9]

Zosakaniza

• 2 tbsp aloe vera gel
• 2 tbsp maolivi

Momwe mungachitire

• Mu mbale, onjezerani gel osakaniza wa aloe vera ndi mafuta. Sakanizani zosakaniza zonse pamodzi mpaka mutapeza phala losalala.
• Ikani phala pankhope panu ndi m'khosi ndi kulola kuti likhale kwa theka la ora.
• Sambani ndi madzi.
• Bwerezani izi kamodzi pa sabata pazotsatira zomwe mukufuna.

9. Aloe vera & kupsompsonana

Besan ndi mankhwala odziwika bwino ochizira khungu lamafuta. Zimathandiza kuyamwa mafuta owonjezera pakhungu lanu, ndikupatseni kufewa ngati kale.

Zosakaniza

• 2 tbsp aloe vera gel
• 2 tbsp besan (ufa wa gramu)

Momwe mungachitire

• Tengani mbale yaying'ono ndipo onjezerani gel osakaniza ya aloe vera mwatsopano komanso besan yake.
• Sakanizani zosakaniza zonse bwino kuti mupange phala losalala.
• Lolani kusakaniza kupumula kwa mphindi 5. Ikani mafutawo pankhope panu ndipo muumitse kwa mphindi 20.
• Tsukani nkhope yanu ndi madzi ozizira ndikuphimba ndi chopukutira choyera.
• Bwerezani izi kamodzi pa sabata pazotsatira zomwe mukufuna.

10. Aloe vera & sandalwood ufa

Sandalwood imakhala ndi zinthu zowunikira khungu lachilengedwe motero imagwiritsidwa ntchito pamapaketi ambiri osakondera. Kuphatikiza apo, imadziwikanso kuti imachiza khungu lamafuta mwachilengedwe. ^[10]

Zosakaniza

• 2 tbsp aloe vera gel
• 2 tbsp sandalwood ufa

Momwe mungachitire

• Sakanizani gel osakaniza aloe vera ndi sandalwood mu mbale.
• Ikani phala pankhope panu ndi m'khosi ndi kulisiya pa mphindi 15-20.
• Sambani ndikuthira mafuta osakaniza mafuta.
• Bwerezani izi kamodzi pa sabata pazotsatira zomwe mukufuna.

Chifukwa chake, mungayesere ma aloe vera hacks awa ndikutsanzirana ndi khungu lamafuta kwamuyaya?

1. [1]Pomaliza, D. C., & Miller, R. A. (2017). Khungu lamafuta: Kuwunikanso Njira Zosankha. Journal of dermatology yachipatala ndi yokongoletsa, 10 (8), 49-55.
2. [ziwiri]Burlando, B., & Cornara, L. (2013). Uchi mu dermatology ndi chisamaliro cha khungu: ndemanga. Zolemba pa Zodzikongoletsera Zofufuza, 12 (4), 306-313.
3. [3]Vaughn, A. R., Branum, A., & Sivamani, R. K. (2016). Zotsatira za turmeric (Curcuma longa) pakhungu la khungu: kuwunika mwatsatanetsatane za umboni wazachipatala. Kafukufuku wa Phytotherapy, 30 (8), 1243-1264.
4. [4]Thring, T. S., Hili, P., & Naughton, D. P. (2011). Antioxidant komanso zotheka zotsutsana ndi zotupa zomwe zimapangidwa ndi tiyi woyera, rose, ndi hazel ya mfiti pama cell oyambira a khungu lamunthu. Zolemba za kutupa (London, England), 8 (1), 27.
5. [5]Roul, A., Le, C. A. K., Gustin, M. P., Clavaud, E., Verrier, B., Pirot, F., & Falson, F. (2017). Kuyerekeza mitundu iwiri yosanja yadzaza pakhungu. Zolemba za Applied Toxicology, 37 (12), 1527-1536.
6. [6]Mukherjee, P. K., Nema, N. K., Maity, N., & Sarkar, B. K. (2013). Phytochemical and achire kuthekera kwa nkhaka. Fitoterapia, wazaka 84, 227-236.
7. [7]Pazyar, N., Yaghoobi, R., Kazerouni, A., & Feily, A. (2012). Oatmeal mu dermatology: kuwunika mwachidule. Indian Journal of Dermatology, Venereology, ndi Leprology, 78 (2), 142.
8. [8]Kim, D. B., Shin, G. H., Kim, J. M., Kim, YH, Lee, J. H., Lee, J. S., ... & Lee, OH (2016). Antioxidant ndi ntchito zotsutsa ukalamba zosakaniza madzi a zipatso. Zakudya zamagetsi, 194, 920-927.
9. [9]Lin, T. K., Zhong, L., & Santiago, J. (2017). Anti-yotupa ndi zotchinga zotchinga pakhungu pazotsatira zamafuta ena azomera. Magazini yapadziko lonse lapansi yamasayansi a molekyulu, 19 (1), 70.
10. [10]Kumar D. (2011). Anti-inflammatory, analgesic, and antioxidant zochitika za methanolic nkhuni zochokera ku Pterocarpus santalinus L. Journal of pharmacology & pharmacotherapeutics, 2 (3), 200-202.

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