Keke iyi yodzaza ndi zipatso, yodzaza ndi coconut frosting, ndi yabwino pa tsiku lobadwa la mwana wanu - kapena chikondwerero chilichonse.
Masangweji okongola kwambiri awa amawonjezera kukhudza kwanu kosangalatsa pankhomaliro.
Makolo a anthu okonda kudya amasangalala, mipira ya nyama ya zukini iyi idzakhala ndi mkamwa wosasunthika womwe ukukulirakulira.
Zakudya za mbatata zotsekemera izi zimanyamula mavitamini ndi michere yambiri.
Chinsinsi ichi cha Instant Pot shredded barbecue chidzakhala ndi banja lonse kupempha kwa masekondi.
Chakudya chathanzi chochokera ku mbewuchi chimapangitsa kuti ana azipita kwa masekondi.
Smoothie yodzaza vitamini C iyi ndi yabwino kwa kadzutsa kofulumira.
Zikondamoyo za sipinachi zopanda ufa izi zimakhala ndi anthu okonda kudya kwa masekondi.
Chophika cha oatmeal cha nthochichi ndi chosasunthika, chathanzi komanso chosaletseka kwa ana azaka zonse. Dikirani mpaka mulawe chomaliza.
Iyi ndi njira yabwino kwambiri yodziwitsira ana ang'onoang'ono kumasamba ang'onoang'ono.