Mwamva za Cardi B anayesera izo. Mwawona Zotsatsa za mowa wa Zoe Kravitz . Koma chiyani ndi ASMR, ndendende? Autonomous sensory meridian response (ASMR) ndi njira yodziwika bwino yonenera kuti ubongo umanjenjemera. Kwa anthu ambiri, maphokoso ena—chilichonse kuyambira pa mawu ofewa mpaka kung’ambika kwa dzira—amachititsa kuti akhazikike mtima pansi ndi kugona. Ndipotu, mmodzi wa maphunziro oyamba kuti afufuze chodabwitsachi anapeza kuti anthu omwe amakumana ndi ASMR amawonetsa kuchepa kwambiri kwa mtima pamene akuwonera mavidiyo a ASMR poyerekeza ndi anthu omwe sakumana ndi ASMR.
Koma ndi mamiliyoni ndi mamiliyoni a makanema a ASMR pa intaneti, ndizovuta kudziwa komwe mungayambire. Kuphatikiza apo, chikhalidwe cha ASMR chitha kuwoneka chachilendo poyamba. Masewero? Chisamaliro chaumwini? Kumenyetsa milomo? Mutha kupeza kuti pomwe mumakonda kuphika makanema a ASMR simungathe kuyimilira mavidiyo akunong'oneza. Chifukwa chake, kuti tiyambitse ulendo wanu wa ASMR, tasankha makanema abwino kwambiri a ASMR pa YouTube kuti mugone msanga.
ZOTHANDIZA: Momwe Mungachepetsere Kupsinjika Maganizo Kudzera Kujambula, Malinga ndi Art Therapist
1. Nthawi Yatulo ASMR Soft Sounds by GentleWhisperingASMR
Ngati ndinu watsopano ku ASMR, chonde tiyeni tikudziwitseni kwa mfumukazi yomwe, Gentlewhispering, yemwenso amadziwika kuti Maria. Maria adapanga mavidiyo ambiri odekha omwe amafalikira kutali - kuchokera pamasewera omwe amachitidwa m'maofesi a madotolo mpaka kuphika Apron ya Blue kukhitchini yake. Ngakhale tchanelo chake chonse (chomwe chasonkhanitsa otsatira opitilira 1.8 miliyoni) ndichofunika kudumpha mozama, kanemayu ndi malo abwino kuyamba popeza imayang'ana kwambiri kugona. Zabwino zonse popitilira mphindi zisanu popanda kuwodzera.
2. 15 Zopangitsa Ubongo Kusungunuka Pakamwa Kuti Ugone Lolemba Batala ASMR
Ngati simunawonepo kanema wa ASMR, kanema woyambitsa ndi njira yabwino yodumphira. M'malo mwake, wojambula wa ASMR adzawonetsa zomveka kapena zoyambitsa zingapo, zomwe zimamveka ngati kugogoda pa banki ya piggy kuti mumenye milomo mukamatafuna chingamu. Pachifukwa ichi, Batala amagwiritsa ntchito maikolofoni ya binaural (yomwe imapanga phokoso la 3D stereo kwa omvera omwe amavala mahedifoni) kuti apereke zoyambitsa phokoso la 15 pakamwa, koma ali ndi ma vid ena ambiri omwe amawunikira zinthu zosiyanasiyana.
3. Zodzoladzola za ASMR Zogona Mwanu ndi Latte ASMR
Latte, wojambula wina yemwe ali ndi makanema mazanamazana komanso olembetsa opitilira 1 miliyoni, wapanga kalembedwe kaluso kaukadaulo kwazaka zambiri. Sewero la wojambula zodzoladzola ndi njira yoyeserera komanso yowona ya ASMR, ndipo ichi ndi chitsanzo chabwino cha chifukwa chake. Zoonadi, kuvala zodzoladzola pabedi kumatsutsana ndi zonse zomwe taphunzira za khungu lathu, koma m'dziko la ASMR, zimakhala zomveka bwino: ASMR imatithandiza kugona ndipo kuyandikira kwa masewero olimbitsa thupi kumatsogolera ku zokopa zonse.
4. ASMR KKW Beauty Unboxing yolembedwa ndi Chynaunique ASMR
Wina amakonda ASMR? Vidiyo ya unboxing. Zimapereka mwayi wokwanira kwa opanga kuti achite zomwe akuchita bwino kwambiri: kufufuza ndikupeza zinthu zatsopano. Mu iyi, Chyna Unique tinkers mozungulira ndi zinthu za KKW kuphatikiza milomo, gloss, blush ndi zina zambiri pogwiritsa ntchito misomali yake yayitali ya lavenda kulira mu ASMR yowonjezerayo.
5. Qi Amamveka Nkhawa ndi WhispersRed
English YouTuber WhispersRed (yemwe dzina lake lenileni ndi Emma) ndi ofanana ndi Maria ndi laibulale yakuya yamavidiyo, kuchokera ku zowoneka ngati zodabwitsa ( sewero loyatsa makutu , aliyense?) mpaka kwathunthu banal (munjira yabwino). Izi makamaka zidapanga mndandanda wathu monga kusinkhasinkha komvekera bwino pakusinkhasinkha komwe kumagwiritsa ntchito mbale zoyimbira za ku Tibet, pamodzi ndi nyimbo zina, komanso kusinkhasinkha kolankhulidwa.
6. Kugona Kugona ndi The ASMR Psychologist
Ayi, kanemayu simasewera. Dr. Emma Gray ndi katswiri wazamisala yemwe akuphunzira momwe ASMR ingayambitsire ma endorphin omwe amathandiza anthu kupumula. Ndipo pamene akuyesa malingaliro ake, akupanga mavidiyo ndi mawu ake odekha.
7. Reiki Reiki Sleep Restorative Session yolembedwa ndi The Lune INNATE
Ngati mumafunitsitsa kudziwa za reiki, chithandizo champhamvu chimatanthawuza kuchepetsa kupsinjika ndikuwonjezera mpumulo, bwanji osayesa kutali? Njira ya Lune INNATE imayang'ana kwambiri mphamvu, machitidwe onse komanso mphamvu zamunthu. Ngati mukuyang'ana kuti mupite mwakuya, mwauzimu, iyi ndi kanema ndi njira yanu.
8. Kusanthula kwa Laibulale, Kudinda, Kulemba ndi Kulemba ndi Kumveka kwa SouthernASMR
Sitikudziwa kuti Mary (wotchedwa SouthernASMR Sounds) adapeza bwanji makina ojambulira laibulale, koma timamuyamika. Ndi mawu ake akumwera, chidwi chatsatanetsatane komanso nthabwala zazikulu (ngati mumakonda vidiyoyi, muyenera kumuyang'ananso mwachisawawa. kukonza mashelufu pa sitolo ya dollar ), Mavidiyo a Mary samangopumula, koma amasangalatsa.
9. Kuyendera Wopanga Makandulo'Gulani ndi Moonlight Cottage ASMR
Ngati mumakonda chidutswa chabwino cha nthawi (ganizirani: Outlander ), Diane waku Moonlight Cottage ndi wanu. Sikuti amangokubweretserani ASMR, koma amazichita m'njira yomwe imakupangitsani kumva ngati mwabwerera m'mbuyo. Mu kanemayu, wowonera akulowa mu shopu yakale yamakandulo komwe Diane, wogulitsa sitolo, amakugulitsirani zinthu za waxy. Ndipo inde, pali cholembera cha quill chikuphatikizidwa.
10. Momwe Mungapangire Ramen Pakhomo ndi Audrie Storme
Audrie Storme samadzitcha wojambula wa ASMR, koma njira yake yochezera ma vlogging imakhala ndi mawu omveka bwino kotero kuti makanema ake amabweretsa kuwoneka kwa owonera ambiri. (Ena angatchule izi mwangozi ASMR.) Mu iyi, palibe amene akuyankhula, koma phokoso limene amapanga pamene akuphika mbale ya zamasamba ya ramen akhoza kungokupatsani tulo. (Mwa njira yabwino kwambiri.)
ZOKHUDZANA: Njira Yodabwitsayi Yochepetsera Nkhawa Ndi Yogwira Ntchito Ndipo Katswiri Wamaganizo-Avomerezedwa
