Njira Zapamwamba Zapamwamba Zopangira 11 Kuchiza Cellulitis

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Cellulitis ndi kachilombo koopsa koma kofala pakhungu kamene kamayambitsa chifukwa cha bakiteriya otchedwa Streptococcus ndi Staphylococcus. Amadziwika ndi khungu lopweteka lomwe limamva kutentha mukakhudza. Matendawa amapezeka m'malo ozama amkati mwa khungu ndi khungu chifukwa chakucheka, mabala aopaleshoni, zilonda zam'mimba, zilonda zamoto kapena kulumidwa ndi tizilombo. Zinthu monga psoriasis ndi chikanga zingayambitsenso cellulitis. ^[1]

Zovuta zonse zokhudzana ndi khungu ndizovuta m'njira zawo. Amatha kuthandizidwa mosavuta ndi mankhwala koma mankhwala achilengedwe pamavuto onse akhungu nthawi zonse amakhala abwino chifukwa palibe chiwopsezo chilichonse. Zithandizo zachilengedwe za cellulitis ndi izi:

1. Mphepo yamkuntho

Turmeric imakhala yolemera mu curcumin, kampani yomwe imakhala ndi anti-inflammatory and antimicrobial effect. Zimapanga njira yabwino kwambiri yochizira kunyumba komanso kuchizira matenda. ^[ziwiri]

Momwe mungagwiritsire ntchito: Onjezerani 1 tsp ya turmeric powder ndi 1 tbsp ya uchi pamodzi ndi madontho ochepa a mafuta a tiyi. Ikani chisakanizo m'dera lomwe muli kachilombocho ndipo chizikhala kwa mphindi 15-20. Sambani ndi madzi ofunda. Bwerezani njirayi kawiri patsiku kuti mupeze zotsatira zabwino.

2. Honey Manuka

Uchi wa Manuka ndiwosiyana ndi uchi wanthawi zonse chifukwa umachokera ku njuchi zomwe zimawononga maluwa a mtengo wa manuka, wobadwira ku New Zealand. Uchi uli ndi anti-yotupa, antibacterial, antimicrobial ndi antiviral. ^[3]

Momwe mungagwiritsire ntchito: Ikani uchiwo mwachindunji pakhungu lomwe lakhudzidwa ndikukhazikika kwa maola awiri. Bwerezani njirayo tsiku lililonse kwa nthawi 2-3 mpaka zizindikirazo zitatha.

3. Yoghurt

Yoghurt mwachilengedwe imakhala ndi maantibiotiki omwe ndi ofunikira pakukula kwa mabakiteriya abwino mthupi lathu. Ili ndi zotsutsana ndi zotupa zomwe zimathandiza kuchepetsa kupweteka ndi kutupa. ^[4]

Momwe mungagwiritsire ntchito: Idyani mbale 1-2 za yoghurt tsiku lililonse kapena mugwiritse ntchito pamalo okhudzidwa kangapo tsiku lililonse mpaka zizindikilo zitachepa.

4. Namwali Coconut mafuta

Mafuta a coconut amwali ndi abwino kusunga khungu lonyowa. Yodzaza ndi mafuta acid ndi mavitamini omwe amakhala ngati khungu labwino kwambiri pakhungu. Kuphatikiza apo, mafutawa ali ndi mankhwala odana ndi zotupa komanso ma antimicrobial omwe amangothandiza kuchiza vutoli komanso amalepheretsa kuti lisadzachitikenso. ^[5]

Momwe mungagwiritsire ntchito: Ikani mafutawo pakhungu ndikubwereza ndondomekoyi kangapo patsiku mpaka ziziyenda bwino.

5. Vinyo woŵaŵa wa Apple Cider

Apple cider viniga ali ndi anti-inflammatory and antimicrobial effect. Amachepetsa mphamvu yakukula kwa mabakiteriya, amathandizira maselo oyera amwazi kuti amenyane ndi matendawa komanso amachepetsa kutupa m'thupi. ^[6]

Momwe mungagwiritsire ntchito: Ikani mafutawo pamalo okhudzidwawo kapena sakanizani makapu awiri ake mu ndowa ndikulowetsa malo okhudzidwawo kwa mphindi 15-20.

6. Fenugreek Mbewu

Mbeu za Fenugreek zimakhala ndi ma flavonoids omwe amathandiza kuthetsa kutupa ndikuchiza matenda apakhungu omwe amayamba chifukwa cha cellulitis. ^[7]

Momwe mungagwiritsire ntchito: Lembani 2 tbsp mbewu za fenugreek m'madzi ofunda mpaka atakhala ofewa. Dulani nyembazo ndikupaka phala kudera lomwe lakhudzidwa. Bwerezani zochitikazo kawiri tsiku lililonse mpaka zizindikirazo zitatha.

7. Mafuta a Mtengo wa Tiyi

Mafuta a tiyi ndi mafuta othandiza kwambiri polimbana ndi mabakiteriya omwe amayambitsa cellulitis chifukwa cha mabakiteriya achilengedwe, anti-inflammatory katundu ndi ma antifungal. ^[8]

Momwe mungagwiritsire ntchito: Thirani mafuta a tiyi 2-3 pakhungu ndikuwasiya kwa maola 2-3. Muthanso kuwonjezera mafuta a coconut nawo ndikugwiritsa ntchito. Bwerezani njirayi katatu patsiku.

8. Dandelion

Dandelion ili ndi chida cholimbana ndi zotupa chomwe chimathandiza kuchepetsa kutupa. Alinso ndi maantimicrobial ndi ma virus omwe amathandizira kulimbitsa chitetezo cha mthupi chomwe chimathandizanso kupewa kukula kwa ma microbes. ^[9]

Momwe mungagwiritsire ntchito: Onjezerani 2 tbsp wa zitsamba za dandelion m'madzi otentha ndikuzisiya kwa mphindi 5-10. Sungani zitsamba ndikuwonjezera uchi mu chisakanizo. Imwani kawiri pa tsiku.

9. Garlic

Garlic ndiwotchuka padziko lonse lapansi chifukwa cha mankhwala ake opha tizilombo. Zimathandiza kulimbana ndi matenda omwe amachititsa cellulitis. Imadziwikanso ndi malo ake odana ndi zotupa. ^[10]

Momwe mungagwiritsire ntchito: Pangani phala kuchokera ku ma clove awiri a adyo ndikuwapaka molunjika pamalo omwe ali ndi kachilombo kawiri tsiku lililonse. Lolani kuti likhale kwa maola awiri. Sambani. Muthanso kutaya ma clove angapo molunjika.

10. Masamba a Calendula

Calendula ndi duwa la banja losalala ndipo masamba ake amathandizira kupititsa patsogolo magazi. Nthawi zambiri amagwiritsidwa ntchito pochizira khungu, zilonda, zotupa, matenda akhungu komanso kutupa kwa khungu chifukwa cha anti-inflammatory, antifungal and antibacterial properties. ^{[khumi ndi chimodzi]}

Momwe mungagwiritsire ntchito: Onjezerani 2 tbsp wa maluwa a calendula m'madzi otentha ndipo musunthe kwa mphindi 10. Sindikizani nsalu yoyera m'madzi ndikuyiyika pakhungu lomwe lili ndi kachilombo kwa mphindi 30. Bwerezani kawiri tsiku lililonse mpaka zizindikilo zitachepa.

11. Chinanazi

Chinanazi chili ndi enzyme yotchedwa bromelain yomwe imathandiza kuchepetsa kutupa. Enzyme imachokera ku tsinde ndi zipatso za chinanazi. ^[12]

Momwe mungagwiritsire ntchito: Onjezerani chinanazi tsiku lililonse pazakudya zanu ndipo onetsetsani kuti zizindikirozo zikutha.

1. [1]Raff, A. B., & Kroshinsky, D. (2016). Cellulitis: kuwunika. Jama, 316 (3), 325-337.
2. [ziwiri]Vollono, L., Falconi, M., Gaziano, R., Iacovelli, F., Dika, E., Terracciano, C.,… Campione, E. (2019). Kuthekera kwa Curcumin pamavuto akhungu. Zakudya zopatsa thanzi, 11 (9), 2169. doi: 10.3390 / nu11092169
3. [3]Zosagwirizana, I., Grumezescu, V., & Grumezescu, A. M. (2018). Njira Zothandizira Achilonda Chotenga Matenda. Mamolekyulu (Basel, Switzerland), 23 (9), 2392. doi: 10.3390 / molecule23092392
4. [4]Lorea Baroja, M., Kirjavainen, P. V., Hekmat, S., & Reid, G. (2007). Zotsutsa-zotupa za maantibiotiki yogurt m'matenda odwala. Matenda azachipatala oyesera, 149 (3), 470-479. onetsani: 10.1111 / j.1365-2249.2007.03434.x
5. [5]Munda wa zipatso, A., & van Vuuren, S. (2017). Mafuta Ofunika Ogulitsa Monga Ma Antimicrobial Otheka Othandizira Matenda Akhungu. Mankhwala owonjezera komanso othandizira ena: eCAM, 2017, 4517971. doi: 10.1155 / 2017/4517971
6. [6]Yagnik, D., Serafin, V., & J Shah, A. (2018). Ntchito ya antimicrobial ya apulo cider viniga motsutsana ndi Escherichia coli, Staphylococcus aureus ndi Candida albicans yochepetsa cytokine ndi microbial protein expression. Malipoti a sayansi, 8 (1), 1732. doi: 10.1038 / s41598-017-18618-x
7. [7]Pundarikakshudu, K., Shah, D. H., Panchal, A. H., & Bhavsar, G. C. (2016). Ntchito zotsutsana ndi zotupa za fenugreek (Trigonella foenum-graecum Linn) mbeu ya petroleum ether yotulutsa. Nyuzipepala yaku India yokhudza zamankhwala, 48 (4), 441–444. onetsani: 10.4103 / 0253-7613.186195
8. [8]Thomas, J., Carson, C. F., Peterson, G. M., Walton, S. F., Hammer, K. A., Naunton, M.,… Mwana, K. E. (2016). Othandizira Othandiza Mafuta Amtengo Wa Tiyi a Mphere. Magazini yaku America yamankhwala otentha ndi ukhondo, 94 (2), 258-266. onetsani: 10.4269 / ajtmh.14-0515
9. [9]Kenny, O., Brunton, N. P., Walsh, D., Hewage, C. M., McLoughlin, P., & Smyth, T. J. (2015). Khalidwe la zotulutsa maantimicrobial kuchokera muzu wa dandelion (Taraxacum officinale) pogwiritsa ntchito LC-SPE-NMR. Kafukufuku wa Phytotherapy, 29 (4), 526-532.
10. [10]Mozaffari Nejad, A. S., Shabani, S., Bayat, M., & Hosseini, S. E. (2014). Antibacterial Zotsatira za Garlic Madzi Amadzimadzi pa Staphylococcus aureus ku Hamburger. Jundishapur magazini ya microbiology, 7 (11), e13134. onetsani: 10.5812 / jjm.13134
11. [khumi ndi chimodzi]Chandran, P. K., & Kuttan, R. (2008). Zotsatira za Kutulutsa Maluwa a Calendula officinalis pa Mapuloteni Achilengedwe, Antioxidant Defense Mechanism ndi Granuloma Formation Pakatentha Kwambiri. Zolemba pa zamankhwala zamankhwala am'magazi ndi zakudya, 43 (2), 58-64. onetsani: 10.3164 / jcbn.2008043
12. [12]Rathnavelu, V., Alitheen, N. B., Sohila, S., Kanagesan, S., & Ramesh, R. (2016). Udindo womwe ungakhalepo wa bromelain muzithandizo zamankhwala ndi zochiritsira. Malipoti a Biomedical, 5 (3), 283-288. onetsani: 10.3892 / br.2016.720

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