Mapaketi A nkhope Za Sandalwood 12 Kuti Muyesere Kunyumba

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Sandalwood, kapena chandan monga momwe timadziwira, ndi chinthu chodziwika bwino chomwe chimagwiritsidwa ntchito muulamuliro wokongola. Imapereka zabwino zambiri pakhungu lanu. Mukayang'ana pozungulira, mupeza zinthu zambiri zokongola masiku ano zomwe zimaphatikizapo sandalwood, kaya ndi sopo, mafuta onunkhira, mafuta, kutsuka m'manja kapena kutsuka kumaso.

Sandalwood imapereka khungu lokhazika mtima pansi komanso kuziziritsa khungu lanu. Sandalwood ili ndi anti-inflammatory and antioxidant properties ^[1] zomwe zimathandiza kupewetsa khungu komanso kuteteza khungu kuti lisawonongeke kwambiri. Amachotsa khungu ndikuchikonzanso. Zimathandiza kuteteza khungu kuti lisawonongeke ndi dzuwa. Zimathandizanso kupewa zizindikilo zakukalamba monga mizere yabwino ndi makwinya.

Zonse-mu-zonse, sandalwood ndimalo amodzi opumira pamavuto anu onse akhungu. Ndiye bwanji osayesa sandalwood wodabwitsa kuti athane ndi vuto lanu pakhungu m'malo mopita kuzinthu zomwe zimaphatikizapo mankhwala owopsa omwe amawononga khungu lanu? Ngati inunso mumamva chimodzimodzi, nazi mankhwala apanyumba ogwiritsira ntchito sandalwood zomwe zingakuthandizeni kukonzanso khungu lanu ndikuthandizani kuthana ndi mavuto anu onse akhungu.

Ubwino Wa Sandalwood Khungu

• Zimathandiza kuchotsa khungu.
• Zimapangitsa khungu kukhala lofewa.
• Amapereka kuzirala pakhungu.
• Zimathandiza kuchiza ziphuphu, ziphuphu ndi mitu yakuda.
• Zimathandiza kuthetsa khungu loyabwa.
• Zimathandiza kupewa kukalamba msanga.
• Amawalitsa khungu.
• Zimathandiza kuthetsa mavuto a pigment.

Momwe Mungagwiritsire Ntchito Sandalwood Khungu

1. Sandalwood, uchi ndi curd

Uchi uli ndi zinthu zotsutsana ndi zotupa zomwe zimapatsa mphamvu khungu lanu. Ili ndi ma antibacterial ndi maantimicrobial omwe amathandiza kuti mabakiteriya asawonongeke. ^[ziwiri] Amapangitsa khungu lanu kukhala lofewa.

Curd imakhala ndi lactic acid ^[3] amene amathandiza kuchotsa khungu pakuthira mafuta. Ilinso ndi machiritso pakhungu ndipo limathandiza kuchiza ziphuphu.

Zosakaniza

• 1 tbsp sandalwood ufa
• 1 tsp wowawasa curd
• 1 tsp uchi

Njira yogwiritsira ntchito

• Sakanizani zinthu zonse pamodzi kuti mupange phala.
• Ikani phala mofanana pamaso panu.
• Siyani izo kwa mphindi 30-45.
• Muzimutsuka ndi madzi.
• Chitani izi kawiri pamlungu pazotsatira zomwe mukufuna.

2. Sandalwood ndi madzi okwera

Madzi a Rose ali ndi anti-inflammatory and antioxidant katundu omwe amathandiza kukhala ndi khungu labwino. ^[4] Amayang'anira khungu ndipo amathandizira kukhalabe ndi khungu pH.

Zosakaniza

• 1 tbsp sandalwood ufa
• Madontho ochepa a madzi a duwa

Njira yogwiritsira ntchito

• Sakanizani zonsezi pamodzi kuti mupeze phala lakuda.
• Ikani phala pankhope panu.
• Siyani izi kwa mphindi 10-12.
• Muzimutsuka ndi madzi ozizira.
• Pat nkhope yanu iume.

3. Sandalwood, peel lalanje ndi madzi a rose

Peel lalanje lili ndi zinthu zotsutsana ndi zotupa zomwe zimapindulitsa khungu. ^[5] Phatikizani sandalwood, madzi ananyamuka ndi peel lalanje kuti muzidyetsa khungu lanu ndikuwonjezerapo.

Zosakaniza

• 1 tbsp sandalwood ufa
• 1 tbsp lalanje peel ufa
• Madontho ochepa a madzi a duwa

Njira yogwiritsira ntchito

• Sakanizani zonse pamodzi.
• Sambani nkhope yanu ndi kuuma.
• Ikani chisakanizo pamaso panu.
• Siyani izo kwa mphindi 15-20.
• Muzimutsuka ndi madzi.

4. Sandalwood, multani mitti ndi phwetekere

Multani mitti imachotsa mafuta owonjezera pamodzi ndi zosafunika pakhungu lanu. Maminolo omwe amapezeka mu multani mitti amathandizira kukhala ndi khungu labwino. ^[6]

Zosakaniza

• 1 tbsp sandalwood ufa
• 1 tbsp multani mitti
• 2 tbsp msuzi wa phwetekere

Njira yogwiritsira ntchito

• Sakanizani zonse pamodzi.
• Ikani chisakanizo pamaso panu.
• Siyani izo kwa mphindi 15.
• Muzimutsuka ndi madzi.

5. Sandalwood ndi mkaka

Mkaka uli ndi mavitamini A, D, E ndi k ndi mchere monga calcium magnesium ndi potaziyamu zomwe zimapindulitsa khungu lanu. ^[7] Amachotsa khungu pang'onopang'ono ndikuyeretsanso khungu. Sandalwood ndi mkaka palimodzi, zithandizira kudyetsa kwambiri khungu lanu.

Zosakaniza

• 1 tsp mkaka ufa
• Madontho ochepa a mafuta a sandalwood
• Rose madzi (ngati pakufunika)

Njira yogwiritsira ntchito

• Onjezerani mafuta a sandalwood mu ufa wa mkaka.
• Ikani madzi okwanira okwanira kuti apange phala. Sakanizani bwino.
• Ikani phala ili pankhope panu ndi m'khosi.
• Muzimutsuka ndi madzi ozizira.
• Ikani mafuta onunkhira pambuyo pake.

6. Sandalwood, mafuta a kokonati ndi mafuta amondi

Mafuta a kokonati amafewetsa khungu. Ili ndi zotsutsana ndi zotupa zomwe zimathandiza kuchepetsa khungu. [8] Mafuta a amondi amathandizira kuwonetsa khungu ndikusintha khungu. Zimathandizanso kuthana ndi zipsera pakhungu. ^[9]

Zosakaniza

• 1 tsp sandalwood ufa
• & mafuta a coconut a frac14 tsp
• & mafuta a almond a almond
• Madontho ochepa a madzi a duwa

Njira yogwiritsira ntchito

• Sakanizani ufa wa sandalwood, mafuta a kokonati ndi mafuta amondi kuti mupange phala.
• Onjezerani madontho pang'ono a madzi a duwa ndikusakanikirana bwino.
• Ikani phala ili pankhope panu ndi m'khosi.
• Siyani izo kwa mphindi 15-20.
• Muzimutsuka ndi madzi.

7. Sandalwood ndi madzi a phwetekere

Msuzi wa phwetekere amathandiza kuchepetsa mafuta ochuluka komanso kupewa ziphuphu. Phwetekere imagwira ntchito ngati choyeretsa mwachilengedwe ndipo imathandizira kuwalitsa khungu. Sandalwood, kuphatikiza madzi a phwetekere, zithandizira kuchotsa zonyansa pakhungu ndikuwala.

Zosakaniza

• 1 tbsp sandalwood ufa
• 1 tbsp msuzi wa phwetekere

Njira yogwiritsira ntchito

• Sakanizani zonsezo pamodzi.
• Ikani chisakanizo mofanana pamaso panu.
• Siyani izo kwa mphindi 15.
• Muzimutsuka ndi madzi.

8. Sandalwood ndi ufa wa gramu

Mafuta a gramu amatulutsa khungu ndipo amathandizira kuchotsa mafuta ochulukirapo. Izi zimathandiza kuchiza ziphuphu. Zimathandizanso kuchotsa suntan. Sandalwood ndi ufa wa gramu, kuphatikiza ndi turmeric, yomwe imakhala ndi mankhwala opha tizilombo ^[10] , Amathandiza kuthana ndi mavuto monga ziphuphu, ziphuphu, suntan ndipo amakupatsani khungu loyera.

Zosakaniza

• & frac12 tsp sandalwood ufa
• 2 tsp ufa wa gramu
• Madontho ochepa a madzi a duwa
• Chitsime cha turmeric

Njira yogwiritsira ntchito

• Sakanizani ufa wa sandalwood ndi ufa wa gramu m'mbale.
• Onjezerani madzi a duwa ndi turmeric m'mbale ndikusakanikirana bwino kuti mupeze phala.
• Ikani phala pankhope panu.
• Siyani izo kwa mphindi 30.
• Muzimutsuka ndi madzi.

9. Sandalwood, dzira yolk ndi uchi

Dzira yolk limathandiza kutseka chinyezi pakhungu. Lili ndi mavitamini A ndi B2 omwe amathandiza kuchiritsa khungu. Uchi umachepetsanso khungu. Sandalwood, dzira yolk ndi uchi palimodzi zithandizira kuchotsa khungu louma komanso lowoneka bwino ndikupangitsa kuti likhale lofewa komanso losavuta.

Zosakaniza

• 2 tbsp sandalwood ufa
• 1 dzira yolk
• 1 tbsp uchi

Njira yogwiritsira ntchito

• Sakanizani zinthu zonse pamodzi kuti mupange phala.
• Ikani phala mofanana pamaso panu.
• Siyani pa ola limodzi.
• Muzimutsuka ndi madzi ozizira.

10. Sandalwood, turmeric ndi multani mitti

Multani mitti ili ndi mchere wosiyanasiyana womwe umathandiza pakhungu. Turmeric ili ndi antiseptic, anti-inflammatory and antibacterial properties omwe amathandiza kukhala ndi khungu labwino.

Zosakaniza

• 1 tbsp sandalwood ufa
• 1 tbsp multani mitti
• Uzitsine wa ufa wa turmeric
• Madontho ochepa a mkaka wosaphika

Njira yogwiritsira ntchito

• Sakanizani zosakaniza zonse kuti mupange phala lakuda.
• Sambani nkhope yanu ndi kuuma.
• Ikani phala pankhope panu.
• Siyani kwa mphindi 20.
• Muzimutsuka ndi madzi ozizira.
• Chitani izi kamodzi pa sabata pazotsatira zomwe mukufuna.

11. Sandalwood ndi Neem

Neem ili ndi antioxidant, antibacterial, antifungal ndi anti-inflammatory zomwe zimathandiza kudyetsa khungu. ^{[khumi ndi chimodzi]} Amachotsa khungu ndikuwongolera mafuta owonjezera. Zimathandiza kuchiza ziphuphu, pigmentation ndi zipsera.

Zosakaniza

• 1 tsp sandalwood ufa
• 1 tsp tengani ufa
• 4-5 madontho a rose rose

Njira yogwiritsira ntchito

• Sakanizani zonse pamodzi.
• Ikani chisakanizo pamaso panu.
• Siyani izo kwa mphindi 15.
• Muzimutsuka.

12. Sandalwood ndi aloe vera

Aloe vera ali ndi antibacterial, antiseptic, antioxidant komanso anti-inflammatory zomwe zimathandiza kuti khungu likhale ndi thanzi. ^[12] Amachiritsa khungu ndikuthandizira kuchiza ziphuphu.

Zosakaniza

• 1 tbsp sandalwood ufa
• 1 tbsp aloe vera
• Madontho ochepa a madzi a duwa

Njira yogwiritsira ntchito

• Sakanizani zosakaniza zonse kuti mupeze phala.
• Ikani phala mofanana pamaso panu.
• Siyani izo kwa mphindi 15.
• Muzimutsuka ndi madzi ozizira.

1. [1]Kumar D. (2011). Anti-yotupa, analgesic, ndi antioxidant zochitika za methanolic nkhuni zochotsa Pterocarpus santalinus L. Journal of pharmacology & pharmacotherapeutics, 2 (3), 200.
2. [ziwiri]Samaraghandian, S., Farkhondeh, T., & Samini, F. (2017). Uchi ndi thanzi: Kuwunika kafukufuku waposachedwa wazachipatala. Kafukufuku wa Pharmacognosy, 9 (2), 121.
3. [3]Balamurugan, R., Chandragunasekaran, A. S., Chellappan, G., Rajaram, K., Ramamoorthi, G., & Ramakrishna, B. S. (2014). Kutulutsa mphamvu kwa mabakiteriya a lactic acid omwe amapezeka panyumba amapangidwa kumwera kwa India.Nkhani yaku India yofufuza zamankhwala, 140 (3), 345.
4. [4]Thring, T. S., Hili, P., & Naughton, D. P. (2011). Antioxidant komanso zotsutsana ndi zotupa zomwe zimatulutsa ndikupanga tiyi woyera, rose, ndi nkhonya zamatsenga m'maselo oyambira a dermal fibroblast. Journal of Inflammation, 8 (1), 27.
5. [5]Gosslau, A., Chen, K. Y., Ho, C.T, & Li, S. (2014). Zotsatira zotsutsana ndi zotupa za zotulutsa zakhungu za lalanje zomwe zimapangidwa ndi bioactive polymethoxyflavones. Sayansi Yachakudya ndi Ubwino Waanthu, 3 (1), 26-35.
6. [6]Roul, A., Le, C. A. K., Gustin, M. P., Clavaud, E., Verrier, B., Pirot, F., & Falson, F. (2017). Poyerekeza mitundu iwiri yosanja yodzaza ndi khungu pakutha kwa khungu. Journal of Applied Toxicology, 37 (12), 1527-1536.
7. [7]Gaucheron, F. (2011). Mkaka ndi zopangira mkaka: kuphatikiza kwapadera kwama micronutrient. Journal ya American College of Nutrition, 30 (sup5), 400S-409S.
8. [8]Intahphuak, S., Khonsung, P., & Panthong, A. (2010). Anti-yotupa, analgesic, ndi antipyretic ya namwali kokonati mafuta. Biology ya mankhwala, 48 (2), 151-157.
9. [9]Ahmad Z. (2010). Kugwiritsa ntchito ndi mafuta amchere a amondi. Njira Zothandizira mu Zachipatala, 16 (1), 10-12.
10. [10]Prasad S, Aggarwal BB. Turmeric, The Golden Spice: Kuchokera ku Mankhwala Achikhalidwe kupita ku Zamakono Zamankhwala. Mu: Benzie IFF, Wachtel-Galor S, akonzi. Mankhwala Azitsamba: Biomolecular and Clinical Aspects. Kusindikiza kwachiwiri. Boca Raton (FL): CRC Press / Taylor & Francis 2011. Chaputala 13.
11. [khumi ndi chimodzi]Pezani nkhaniyi pa intaneti Alzohairy, M. A. (2016). Njira zochiritsira za Azadirachta indica (Neem) ndi zomwe amachita popewa matenda ndi chithandizo. Umboni Wothandizidwa ndi Umboni, 2016.
12. [12]Surjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: kuwunika mwachidule.India magazine of dermatology, 53 (4), 163.

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