Hypertrophic Cardiomyopathy: Zizindikiro, Zomwe Zimayambitsa, Kuchiza ndi Kupewa Onani Zitsanzo Pazidziwitso Zachangu LOWANI Zidziwitso Kwa Zidziwitso Zatsiku ndi TsikuMonga
-
Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli -
- Hina Khan Amadzikongoletsa Ndi Shop Green Green Shadow Ndipo Glossy Nude Milomo Kuyang'ana Pazinthu Zosavuta Zambiri!
- Ugadi Ndi Baisakhi 2021: Sinthani Maonekedwe Anu Achikondwerero Ndi Masuti Achikhalidwe Olimbikitsidwa Ndi A Celeb
- Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021
Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli Musaphonye
- IPL 2021: Anagwira ntchito pomenya nkhondo nditaiwalidwa pamsika wa 2018, akutero Harshal Patel
- Sharad Pawar atulutsidwa mchipatala masiku awiri
- Mtengo wa Golide Ugwa Osakhala Wodandaula NBFCs, Mabanki Ayenera Kukhala Amaso
- Ngongole za AGR Ndi Makasitomala Atsopano A Spectrum Amatha Kukhudza Gawo Lama Telecom
- Gudi Padwa 2021: Madhuri Dixit Akukumbukira Kukondwerera Phwando Losangalatsa Ndi Banja Lake
- Mahindra Thar Bookings Cross The 50,000 Milestone Mu Miyezi Isanu Ndi Imodzi Yokha
- CSBC Bihar Police Constable Final Result 2021 Adalengezedwa
- Malo Opambana 10 Oti Muyendere Ku Maharashtra Mu Epulo
Nthawi zambiri anthu amati kumakhala kovuta kukondweretsa mkazi. Chabwino, sizili zovuta ngati ali mayi wanu wachikondi. Nthawi zonse mumatha kumusangalatsa mkazi wanu pomuchitira zinthu zingapo zabwino. Kuphatikiza apo, pokhala chibwenzi, simudzafuna kukwiyitsa bwenzi lanu kapena kumupeza ali wokhumudwa.
Ngati mukukanda kale mutu wanu ndipo mukudabwa kuti ndi njira ziti zomwe mungamupangitsire kuti akhale wosangalala, ndiye kuti mwafika pamalo oyenera. Izi ndichifukwa choti lero talemba njira zabwino zomwe mungasangalatse msungwana wanu ndikumusangalatsa.
1. Mvetserani Kwa Iye Akamalankhula
Sichinthu chamwano kunyalanyaza munthu amene akuyankhula nanu, makamaka ngati munthuyo ndi mayi wanu wachikondi. Njira imodzi yabwino komanso yosavuta yosangalatsira bwenzi lanu ndikumvera zomwe akunena. Nthawi zina, mwina simungafune kumvera zomwe akunena. Zikatero, ndibwino kuti mumudziwitse kuti simuli mu malingaliro oti mungalankhule pakadali pano. Koma kugwiritsa ntchito foni yanu kapena kuchita china, akamalankhula za chinthu china chofunikira kapena kugawana malingaliro akuwonetsa kuti simumusamala.
2. Khalani Oona Mtima Ndikumudalira
Kuwona mtima ndikofunikira mu ubale uliwonse. Kuti banja lanu likhale lolimba komanso lolimba, ndikofunikira kuti muzikhala owona mtima kwa wina ndi mnzake. Izi zisangalatsanso bwenzi lanu. Amayi nthawi zonse amafuna kuti anzawo azikhala owona mtima ndikuwakhulupirira (werengani: akazi). Amayi amadana pomwe amuna awo ndi achinyengo kapena amakayikira nthawi zambiri. Chifukwa chake, ngati ndinu munthu yemwe nthawi zonse amakhala ndi zala zakumiyendo kuti akazonde mkazi wanu kapena simusamala kuti mukhale owona mtima ndi iye, ndiye kuti ndibwino kuti musinthe chizolowezi ichi.
3. Fotokozani za Chikondi Chanu Kwa Iye
Iyi ndi njira ina yosavuta yopangitsa mkazi wanu kukhala wosangalala komanso wokondedwa. Palibe cholakwika ndi kufotokoza chikondi chanu kwa mtsikana wanu. Mutha kumamuwuza momwe mumamukondera komanso momwe mumamvera mwayi wokhala naye pamoyo wanu. Mutha kuyesa kumuuza zinthu zokoma kwinaku mukuyang'ana m'maso mwake. Izi zimupangitsa kukhala wosangalala ndipo chikondi chake pa inu chidzakula.
4. Muzipeza Nthawi Yocheza Naye
Palibe chomwe chingakhale chabwino kuposa kungopeza nthawi yakukonda akazi anu. Ngakhale mutakhala kuti mumakhala ndi nthawi yambiri, yesetsani kucheza naye. Izi sizidzangobweretsa kumwetulira pankhope komanso zimamupangitsa kuti azimva kukhala wofunikira. Adzawona kuti mukuchita izi kuti azisangalala naye, chifukwa chake, adzakuyamikirani koposa.
5. Zimudabwitseni Ndi Zikumbutso
Ngati mukukonzekera kupita kukachita bizinesi kapena kupita kumsewu ndi abwenzi anu, onetsetsani kuti mwabweretsa zikumbutso zachikondi chanu. Zitha kukhala zilizonse monga chokoleti, zowonjezera, thumba lamanja, ndi zina. Iyi ndi njira yabwino yosonyezera kuti mumamukonda ndipo anali m'malingaliro mwanu ngakhale mutachoka. Izi zidzamupangitsa kukhala wosangalala.
6. Tumizani Kwa Iye Zolemba Zokoma
Ngati simungathe kukhala ndi mkazi wanu chifukwa chokhala otanganidwa kapena chifukwa choti muli m'mizinda yosiyana, mutha kuyesa kumutumizirani mameseji okoma. Tikhulupirire, izi zikuthandizirani. Mwachitsanzo, mutha kumulembera zolemba zabwino, kapena momwe mumamvera mukamamuwona koyamba. Muthanso kulemba kuti ndiwofunika motani kapena mutha kugawana zokumbukira zabwino zomwe mudagawana.
7. Lembani Zolemba Zabwino
Kutumiza mauthenga okoma mosakayikira ndi njira yabwino yosonyezera chikondi chanu kwa iye ndikupangitsa kuti azisangalala. Koma bwanji osayesa kumulembera kakalata kakang'ono. Ngakhale makalata achikondi atha kumveka achikale, amatha kuchita zodabwitsa muubwenzi wanu. Mutha kulemba zomwe mukumvera kwa iye ndikuziyika mu chikwama chake, mokakamiza kapena m'malo omwe angawapeze. Simuyenera kulemba kalata yachikondi yayitali. M'malo mwake, mutha kulemba 'Ndimakukondani' kapena mauthenga ena okoma kuti mumwetulire.
8. Mulemekeze
Tonsefe timafuna ulemu kuchokera kwa wokondedwa wathu. Onetsani mbali yanu chivalrous anu chikondi dona ndi kukhala njonda kwa iye. Mutha kumusangalatsa mwa kulemekeza momwe akumvera, malingaliro, malingaliro ndi zisankho. Izi zipangitsa kuti akhulupirire kuti mumamukonda ndipo mukusangalala kumulandira momwe alili. Kupatula apo, ulemu ndi chinthu chofunikira kwambiri kuti ubale ukhale motalika ndikukhalabe wolimba.
9. Mpatseni Zoyamikiradi
Amayi amakonda kuyamikiridwa ndi anzawo, bola ndizowona. Ndiye bwanji osamuyamikira ndikumusangalatsa? Sitikunena kuti muyenera kumayamika mawonekedwe ake nthawi zonse. Muthanso kuyamika momwe amachitira zinthu kuntchito kapena momwe amakusamalirirani. Muthanso kuyamika utsogoleri wake, kulumikizana ndi maluso ena. Mwachitsanzo, ngati amaphika bwino, ndiye kuti mumuyamikiranso chimodzimodzi.
10. Mupangitseni Kudzimva Wofunika
Kutenga mnzanu mopepuka kapena kumunyalanyaza nthawi zina, kumamupangitsa kuti azidziona kuti ndi wopanda pake. Tili otsimikiza kuti ngati chibwenzi chachikondi komanso chosamala, simudzafuna izi. Chifukwa chake, ndibwino kuti mupangitse bwenzi lanu kudzimva kukhala wofunikira. Pachifukwa ichi, mvetserani kwa iye ngati akunena zinazake, funsani upangiri wake, lemekezani zosankha zake ndikuphatikizani pazomwe mukufuna. Ngati simukugwirizana naye, mutha kumuuza chimodzimodzi.
11. Amudabwitse Ndi Chakudya Chokoma
Inunso mutha kupambana mtima wa bwenzi lanu pophika chakudya chomwe amakonda. Izi ndichifukwa choti si amuna okha omwe njira yawo yopita kumitima yawo ili kudzera m'mimba mwawo. Amayi nawonso amakonda chakudya. Chifukwa chake, ngati mukuganiza za njira zomusangalatsira, ndiye kuti mungaganize zomudabwitsa ndi zakudya zina zabwino. Koma ngati simumatha kuphika, ndiye kuti mutha kuthandizidwa ndi maphikidwe omwe amapezeka pa intaneti kapena kuyitanitsa chakudya chomwe amakonda.
12. Muthandizeni Pa Nthawi Yovuta
Kodi ndi njira ina iti yomwe ingamupangitse kukhala wosangalala kuposa kumuthandiza panthawi yamavuto? Amayembekezera kuti mumugwira ndikumuthandiza zinthu zikavuta. Kuphatikiza apo, mwanjira iyi mutha kuthandiza bwenzi lanu kupanga chisankho choyenera ndikukwaniritsa zolinga zake. Mutha kukhala naye pafupi ndikumamuthandiza pamaganizidwe ndi malingaliro.
Pakhoza kukhala njira zina zambiri zopangitsa mtsikana wanu kukhala wosangalala. Koma izi ndi zina mwa njira zomwe zingathandizire aliyense ngati inu. Izi sizingopangitsa mayi wanu kukonda ndikukondweranso komanso kulimbitsa mizu yaubwenzi wanu.
