Oatmeal ndiye chakudya cham'mawa kwambiri m'mawa mozizira kwambiri… Lowani oatmeal wokoma. Ndiko kutengera kwatsopano pa phala lanu lopita ku phala, lokhala ndi zokometsera, zopatsa thanzi zomwe zingakupangitseni kukhala okhutira. (Tikulankhula nanu, avocado.) Nazi maphikidwe 17 a oatmeal kuti muyambe.
Zogwirizana: 14 Chakudya Cham'mawa Choyera Kuti Muyambitse Tsiku Lanu
Mwachibadwa Ella Savory Oatmeal ndi Garlicky Kale
Adyo pang'ono adzakudzutsani inu, ndithudi.
Kitchen Snixy Cheesy Savory Oatmeal ndi Crispy Mbatata ndi Pesto
Tinkadya ngakhale chakudya chamadzulo.
Kopita Delish Savory Spanish Oatmeal
Zonse ndi za msuzi wa romesco.
Beet wokongolaSavory Oatmeal ndi Sikwashi ndi Mazira Ophika Ofewa
Monga kukumbatirana mwachikondi mu mbale.
Pezani Chinsinsi
Cookie ndi Kate Savory Steel Dulani Oatmeal
Palibe ngati peppery arugula kukweza chifunga cham'mawa chimenecho.
Chani'Kuphika Mowoneka Bwino Savory Oatmeal Ndi Wokazinga Butternut Sikwashi ndi Sage-Walnut Pesto
Zakudya zopatsa thanzi komanso zokoma, mwachilolezo cha membala wa Coterie Jodi Moreno.
Hitha pa Go Indian Savory Oatmeal
Ndi ghee ndi turmeric kulimbikitsa thanzi.
The Worktop Savory Oatmeal yokhala ndi Bone Broth
Sitingabwererenso ku sweet.
Nkhani Yanga Yakudya Savory Garlic Oats ndi Masala Yokazinga Egg
Chophimba cha dzira chokometsera chimasintha chirichonse.
Thandizo Lonse Savory Turmeric Chickpea Oats
Nkhuku za kadzutsa? Osagogoda mpaka mutayesa. (Zikomo, Gena Hamshaw.)
Oh Maveji Anga Savory Oatmeal ndi Mazira Okazinga, Katsitsumzukwa ndi Tomato
Kudya masamba anu sikunakhale kophweka.
Zen ndi Spice Cheesy Savory Steel Dulani Oatmeal Ndi Peyala ndi Mazira Okazinga
Zimadzaza ndi mapuloteni abwino kwa inu, chifukwa cha kuwonjezera kwa kanyumba tchizi.
Thandizo Lonse Savory Steel Dulani Oats
Gena Hamshaw amachitanso; nthawi iyi, ndi bowa.
Muzu + Revel Zakudya Zam'mawa za Savory Oatmeal
Zokoma zonse za omelet, popanda kupanga chinthu chonsecho.
Cotter Crunch Savory Slow Cooker Oatmeal yokhala ndi Crispy Bacon
Munali nafe pa wophika pang'onopang'ono (ndiponso pa nyama yankhumba).
Platings ndi Pairings Avocado ndi Kale Savory Oat Bowls
Tikuwona, hummus.
Kitchen ya Heartbeet Savory Oatmeal ndi Garlicky Greens ndi Bacon
Yembekezani kuti mudikire mpaka nthawi ya nkhomaliro.
Zogwirizana: Maphikidwe 23 Osavuta A Chakudya Cham'mawa kwa Anthu Opsinjika
