Hyaluronic acid sizomwe zimakhala zosavuta kunena, koma ndi zosavuta pakhungu. Nthawi zina amatchedwa HA mwachidule, ndi amodzi mwazinthu zopatsa mphamvu kwambiri zomwe mutha kuyambitsa kukongola kwanu pazifukwa zingapo. Choyamba, imatha kusunga nthawi zokwana chikwi kulemera kwake m'madzi, ikuchita ngati maginito ndikujambula H20 pansi pazigawo zapansi za khungu kumene kusunga chinyezi ndikopindulitsa kwambiri.
Koma ndi chiyani kwenikweni ? Ndipo nchifukwa chiyani tikungophunzira chabe za ubwino wodabwitsa wa hyaluronic acid? Ife tagogoda Gretchen Frieling, M.D. , dotolo wotsimikiziridwa ndi dermatopathologist katatu, kuti ayankhe mafunso athu onse ofunikira. Tiyeni tiyambe ndi zoyambira.
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Ndiye, kodi hyaluronic acid imachita chiyani?
Hyaluronic acid ndi mtundu wa shuga womwe umapezeka mwachilengedwe mu minofu yolumikizira khungu. Chifukwa chakuti ntchito yake yaikulu ndikusunga madzi, imathandizira kusindikiza mu chinyezi, zomwe zimapangitsa khungu kukhala lopanda madzi komanso lathanzi, Dr. Frieling akufotokoza. Kupezeka kwathu kwachilengedwe kwa HA kumachepa tikamakalamba ndipo timafunikira kuwonjezera pakupanga kwake, zomwe zimafotokoza chifukwa chake chinthucho chimatchuka kwambiri muzinthu zosamalira khungu.
Kodi hyaluronic acid ndi yotetezeka kwa aliyense?
Chimodzi mwazinthu zabwino za hyaluronic acid ndikuti imatha kusintha mtundu uliwonse wa khungu. Zimagwira ntchito bwino ngati muli ndi khungu lovuta kwambiri, louma, losakaniza kapena lamafuta, akutero Dr. Frieling. Kafukufuku wapezanso kuti asidi a hyaluronic amathandiza kuonjezera liwiro lomwe khungu lathu limachiritsira ndikudzikonza lokha.
Kodi phindu la hyaluronic pakhungu ndi chiyani?
Odwala omwe ali ndi khungu louma kapena omwe akuwona zizindikiro zoyamba za ukalamba angapeze wothandizira wothandizira mu hyaluronic acid chifukwa amathandiza kuthana ndi mizere yabwino ndi makwinya ndi kuchepetsa kufiira ndi kutupa, anatero Dr. Frieling. Kwa odwala omwe ali ndi ziphuphu, asidi a hyaluronic nthawi zambiri amaphatikizidwa mu chithandizo chawo cha noncomedogenic (zomwe zikutanthauza kuti sizingatseke pores) mphamvu ya hydrating komanso antibacterial properties. Sizingathetse ziphuphu zokha, koma zimatha kukhala gawo la chithandizo chokwanira.
Kuti tifotokoze mwachidule, chigawo chosavuta cha hydrating ichi-chomwe chimapezeka kale m'matupi athu-sichinthu chimodzi chokha. Ndife ochita chidwi kwambiri, kotero tidayang'ana njira zazikulu zitatu za hyaluronic acid zomwe zimapindulitsa mitundu yosiyanasiyana ya khungu, pansipa.
1. Hyaluronic Acid Imabweretsa Chinyezi Pakhungu Louma
Ngakhale hyaluronic acid imapezeka paliponse m'thupi (pakati pa ulusi wa minofu ndi mfundo), imakhala yochuluka kwambiri pakhungu. Ikagwiritsidwa ntchito pamutu, imakhala ngati humectant (kapena maginito amadzi), yokhala ndi malita asanu ndi limodzi amadzi pa gramu imodzi ya HA, malinga ndi kafukufuku wasayansi . M'mawu a layman, ndiye gehena yamadzi ambiri. Ngati khungu lanu ndi louma kwambiri, ndibwino kugwiritsa ntchito HA kuwonjezera pa moisturizer, zomwe zingathandize kutseka madzi. Koma ngati khungu lanu liri kumbali yamafuta kapena kuphatikiza, kugwiritsa ntchito seramu ya HA yokha kukupatsani mapindu omwewo popanda zotsalira zoyambitsa chilema.
2. Hyaluronic Acid Imathandiza Khungu Lopanda Ziphuphu Kuchiritsa
Monga momwe Dr. Frieling ananenera, HA ndi yopindulitsa kwambiri kwa iwo omwe ali ndi khungu la acneic, chifukwa amathandiza kubwezeretsa chinyezi chomwe nthawi zambiri chimatayika pogwiritsa ntchito mankhwala oletsa antibacterial ndi kuwunikira ma acid (monga AHAs ndi BHAs) pomwe amalola kuti khungu lizipuma. HA yatsimikiziridwa kuti imathandizira kuchira msanga kwa zilonda zapakhungu, kuphatikiza zotupa za ziphuphu zakumaso komanso zipsera zomwe zatsalira kuchokera ku zipsera zakale.
3. Hyaluronic Acid Imapangitsa Mawonekedwe a Makwinya
Tsopano kwa chochitika chachikulu: anti-kukalamba. Ngakhale kugwiritsa ntchito topical hyaluronic acid tsiku lililonse kumapangitsa khungu kuti liwoneke ngati laling'ono komanso laling'ono, chifukwa cha mapindu ake omwe amawonjezera mphamvu - zotsatira zake zenizeni zimabwera chifukwa chobaya jekeseni. pansi khungu. Majekeseni monga Juvéderm ndi Restylane amagwiritsa ntchito gelisi ya hyaluronic acid, yomwe imakoka m'madzi kuti ipangitse mphamvu ya ukalamba kuti iwoneke bwino monga madera ozama, mizere yabwino ndi matumba apansi pa maso-kuphatikizanso imatha pang'onopang'ono pakapita chaka chimodzi. Topical HA ndiyowonjezeranso bwino pamachitidwe aliwonse oletsa kukalamba, chifukwa imasewera bwino ndi peels, retinol ndi mavitamini C ndi E.
Wokonda? Nazi zinthu zisanu ndi zitatu zomwe timakonda zolowetsedwa ndi HA kuti tigule ndikupeza zabwino zonse za hydrating.
Zinthu Zabwino Kwambiri Zophatikizidwa ndi Hyaluronic Acid Kuti Muyese
Chikopa Chodziwika1. Versed Skin Hydration Station Booster yokhala ndi HA
Ngati mukuyang'ana chinthu chosunthika, chowonjezera cha hyaluronic acid ndi chinthu chokhacho. Gwiritsani ntchito nokha kapena sakanizani mu seramu ina, moisturizer kapena zodzoladzola za nkhope kuti zilowerere pakhungu komanso pansi mkati mwa zigawo zapansi. Imakhala ndi kusasinthasintha kwamadzi, kotero imayamwa mwachangu kwambiri popanda kumva kumata kulikonse.
Dermstore2. SkinMedica HA5 Rejuvenating Hydrator
Mukafuna kukulitsa chinyontho chanu, fikirani ku seramu ya maola eyiti iyi. Mitundu isanu yosiyanasiyana ya HA idzabwezeretsanso milingo ya asidi ya hyaluronic ya khungu lanu kuti ikhale yosalala komanso yofewa, mizere yabwino ndi makwinya pokoka chinyezi kuchokera kumlengalenga kupita kumadera omwe amafunikira kwambiri.
Kosas3. Kosasport Lipfuel
Ndi nyengo yozizira, kotero milomo ya aliyense ikhoza kugwiritsa ntchito TLC yaying'ono. Mafuta a minty awa amakhala ndi hyaluronic acid wozikika muzu wa konjac kuti atseke chinyontho komanso kuteteza khungu kuti lisawonongeke ndi chilengedwe. Ngati mukuwona ngati ChapStick imangopangitsa milomo yanu kugwedezeka kwambiri, yesani iyi ndipo ibwezeretsanso milomo yanu kuti imve madzi.
Zotsatira4. The Ordinary Hyaluronic Acid 2% + B5
Simungagonjetse mitengo ya The Ordinary, ndipo chofunikira cha $ 7 cha skincare ndi umboni. Amapangidwa ndi mamolekyu atatu osiyanasiyana a ultra-pure vegan hyaluronic acid ndi B5 (omwe amathandizira kuti madzi azitha kumtunda), amayang'ana chinyezi pamlingo uliwonse, kuchokera pansi mpaka pansi mpaka ku dermis.
Dermstore5. SkinCeuticals Hyaluronic Acid Intensifier
Timakonda zokonda zachipembedzo SkinCeuticals C E Ferulic monganso kukongola kotsatirako, koma HA intensifier imabwera posachedwa kwambiri. Imapeza mtundu wake wonyezimira pang'ono kuchokera ku mpunga wofiirira, womwe umagwirira ntchito limodzi ndi hyaluronic acid, pro-xylane ndi muzu wa licorice kukulitsa milingo ya HA ndikuthandizira khungu losalala.
Zotsatira6. CeraVe Hydrating Hyaluronic Acid Face Serum
Izi zopangidwa ndi dermatologist ndizofunikira ngati muli ndi khungu louma, loyabwa. M'malo mwa seramu, imabwera mumtundu wa gel-kirimu womwe umalola kuyamwa kwambiri kwa HA pakhungu. Kuphatikizidwa ndi ma ceramides atatu ofunikira ndi vitamini B5, zimathandizanso kubwezeretsa chotchinga pakhungu ndikuwongolera mawonekedwe owuma ndi mizere yabwino. Mudzawona khungu losalala nthawi yomweyo, lofewa pogwiritsa ntchito kamodzi kokha. Uwu.
Dermstore7. Paula's Choice Hyaluronic Acid Booster
Ngakhale kuti Versed HA booster ili ndi kusasinthasintha kwamadzi, iyi ndi mankhwala owonjezera ngati gel osakaniza omwe amagwira ntchito bwino ngati zodzikongoletsera, kusindikiza chinyezi musanagwiritse ntchito maziko. Zimatanthawuza kuti zisakanizidwe ndi zonyowa zanu zomwe mungasankhe kuti muwonjezere oomph yotsutsa kukalamba pothandizira kudzaza mizere yabwino ndi makwinya pamene mukugwedeza khungu pokhudzana. Maonekedwe ake apadera amalepheretsanso kuchepa kwa chinyezi, m'malo mongowongolera pambuyo pake, chifukwa cha kuthekera kwake kulimbikitsa ntchito yotchinga khungu.
Dermstore8. COSRX Hyaluronic Acid Intensive Cream
Kukonda HA yanu ngati gawo la moisturizer yanu? Mafuta a kirimuwa akugwirizana ndi mtengo wa T. Mulinso asidi wochuluka wa hyaluronic wophatikizidwa ndi niacinamide wonyezimira pakhungu kuti awonetsere khungu lotupa, lopanda madzi komanso lowala kwambiri. Patsani moni kumalo anu atsopano a tsiku ndi tsiku.
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