35 Njira Zatsopano Kwambiri Zophikira Nsomba

Mayina Abwino Kwa Ana

Salmoni wowotcha kachiwiri? Siyani chizolowezi chanu ndi njira 35 zatsopano zophikira nsomba. Mudzakhala mukukwapula ma tandoori swordfish pofika nthawi ya chakudya chamadzulo.

Zogwirizana: Njira 39 Zophikira Nkhuku Mukakhala mu Chakudya Chamadzulo



nsomba1 Kuphika LSL

1. Zakuda Nsomba za Cod Tacos

Khalani tsiku lililonse ngati ndi Taco Lachiwiri.

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nsomba Erin McDowell

2. Nsomba Zophika ndi Chips

Pezani crispiness yemweyo popanda kuyanika kwambiri (ndi kupanga nyumba yanu kununkhiza ngati olowa burger).

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Chinsinsi 1 Chithunzi: Liz Andrew/Styling: Erin McDowell

3. Nkhanu Risotto

Zikuwoneka zokongola, koma ndizosavuta modabwitsa.

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Chinsinsi2 Erin McDowell

4. Saladi ya Taco Yopangidwa ndi Nsomba

Palibe zipolopolo zofunika.

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nsomba4 Zakudya za Mediterranean

5. Easy Seafood Paella

Sungani izi ku phwando lanu lotsatira la chakudya chamadzulo (pamene mukufuna kusangalatsa aliyense).

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nsomba5 Moyo Wokoma Wokoma

6. Red Curry, Kokonati ndi Ginger Steamed Clams

Pangani mkate wowonjezera kuti muviike mu msuzi… tikhulupirireni.

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Chinsinsi3 Chithunzi: Liz Andrew/Styling: Erin McDowell

7. Salmoni BLT

Chakudya chamasana, chokwezeka.

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nsomba7 Chisangalalo cha Kosher

8. Matumba a Halibut okhala ndi Spiced Olive Tapenade ndi Kasha

Ndi mbale zochepa zotsuka.

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Chinsinsi5 Chithunzi: Liz Andrew/Styling: Erin McDowell

9. Kokonati Nsomba

Sitidzapitanso kumalo odyera.

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nsomba9 Little Broken

10. Artichoke ndi Sipinachi Wokazinga Salmon

Perekani salimoni wanu makeke abwino.

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Chinsinsi 6 Erin McDowell

11. Mphindi 25 Wophika Mwapang'onopang'ono Salmon

Sizitenga tsiku lonse kupanga nsomba zosungunuka m'kamwa mwako.

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nsomba11 Chakudya Chachisomo

12. Pan-Fried Cod mu Msuzi wa Citrus ndi Basil Butter

Chilimwe ndi chosavuta.

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Chinsinsi 7 ERIN MCDOWELL

13. Ndimu-Katsabola Anachiritsa Salmon

Palibe uvuni wofunikira.

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nsomba13 Amy ku Kitchen

14. Lobster Mac ndi Tchizi

Ngati titha kudzikonda, timapita tonse.

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Chinsinsi8 Erin McDowell

15. Shrimp ndi Pasta Msuzi

Wonjezerani pasta repertoire yanu.

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Chinsinsi9 Erin McDowell

16. Mipukutu ya Chilimwe cha Vietnamese-Style

Chakudya chabwino cha picnic.

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Chinsinsi 10 Chithunzi: Liz Andrew/Styling: Erin McDowell

17. Pan-Pan Yowotcha Salmon ndi Mbatata ndi Romaine

Koposa zonse, mumangofunika poto kuti muphike.

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salmonburger Chithunzi: Liz Andrew/Styling: Erin McDowell

18. Salmon Burgers

Kuphika sikudzakhalanso chimodzimodzi.

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nsomba17 Little Broken

19. Avocado Tuna Saladi

Kwapani mtanda ndikudya sabata yonse.

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nsomba18 Ndikhale Wam'nyumba

20. Pan-Seared Halibut with Citrus-Jalapeño Salsa

Perekani nsomba zakale kuti zikhale zokometsera.

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nsomba19 Cooktoria

21. Tilapia Yophika ndi Garlic Breadcrumbs

Zochepa, zotsika mafuta komanso zodzaza ndi mapuloteni.

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nsomba20 Kuphika Zosunga

22. Easy Lobster Scampi yokhala ndi Linguini

Menyu yanu yausiku watsiku yatha.

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nsomba21 Cookbook imodzi yokha

23. Zakudya za m'nyanja Doria

Zakudya za ku Japan izi ndizosavuta kupanga.

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nsomba22 Damn Delicious

24. Saladi ya Shrimp Cobb

Nkhuku yako Kaisara sangathe ngakhale kufananiza.

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Zogwirizana: Saladi 20 za Chilimwe Mutha Kukwapula Mphindi 20 Kapena Zochepera

nsomba23 Mtengo wa Yum

25. Brown Butter Scallops ndi Parmesan Risotto

Bwereza pambuyo pathu: Kuthirira m’kamwa.

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nsomba24 Skinny Kukoma

26. Avocado ndi Nkhanu Saladi

Chotsani sangweji ndikudya chakudya chamasana chokoma ichi m'malo mwake.

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nsomba25 Little Ferraro Kitchen

27. Msuzi wa Nsomba za ku Brazil

Zili ngati ulendo wopita ku Rio de Janeiro.

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nsomba26 Moyo Wathanzi Kwa Ine

28. Ovuni Wokazinga Nyanja Bass

Chinsinsi ichi chosasamalidwa bwino ndi chakudya chamadzulo chapakati pa sabata.

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nsomba27 Ndipumula I'm Njala

29. Zakudya Zochepa Za Carb Nkhanu Ndi Msuzi Wokazinga Wofiira Pepper

Idyani nokha kapena ikani mu sangweji.

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nsomba28 Spatula wobiriwira

30. Kusuta Mazira a Salmon Benedict

Brunch ya chakudya chamadzulo? Osadandaula ngati titero.

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Zogwirizana: Maphikidwe 14 Athanzi A Brunch Omwe Sangawononge Chakudya Chanu

nsomba29 Rasa Malaysia

31. Cilantro Lime Shrimp

Perekani chakudya chamadzulo pang'onopang'ono.

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nsomba30 The Gourmet Gourmand

32. Tandoori Swordfish Wraps

Zokometsera, zokongola komanso zapadera kwambiri.

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nsomba31 Valentina's Pakona

33. Nkhanu Yodzaza Salmon

Uwu , tikukhala okongola tsopano.

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nsomba32 Chokoma komanso Chokoma ndi Shinee

34. Kusuta Salmoni Devilled Mazira

Tikukulimbikitsani kuti musadye mbale yonse.

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nsomba33 Heather Christo

35. Ma Taco Owotcha a Halibut ndi Watermelon Salsa

Timatenga zisanu.

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Zogwirizana: Zakudya 20 Zopanda Mess Mutha Kupanga Pan Pani

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