Njira 50 Zaulere Kwathunthu Zodzisamalira Pakhomo

Mayina Abwino Kwa Ana

Kupeza njira zoyika patsogolo thanzi lanu lamalingaliro ndi thupi (ndipo inde, ngakhale kudzisangalatsa nokha) ndikofunikira pa tsiku labwinobwino koma ndikofunikira kwambiri munthawi yamavuto. Koma masiku a spa, makalasi a yoga ndi ma blockbusters aposachedwa atachotsedwa, zimakhala zovuta kupeza njira zopumula. Pano, njira 50 zaulere zochitira kudzisamalira kunyumba.

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kuyala bedi Zithunzi za Maskot/Getty

1. Yalani bedi lanu. Zimatenga mphindi ziwiri zonse ndikukupangitsani kumva kukhala pamodzi.

2. Konzani tchuthi chamaloto anu. Ngakhale simungapitirizebe kwa kanthawi-kapena konse-ndizosangalatsa kudziyerekeza mukuwotha dzuwa ku Mykonos.



3. Chitani karaoke ya mkazi mmodzi. Popanda kuda nkhawa kuti aliyense angamve kuti mukuphonya zolemba zapamwamba za Ariana Grande.

mayi akukankha miyendo yake mmwamba posamba Makumi 20

4. Sambani nthawi yayitali komanso yapamwamba. Onerani pamndandanda wopumula ndikudikirira kuti khungu lanu lidulidwe.

5. Lembani mndandanda wa zomwe zachitika. Zodzaza ndi zinthu zomwe mwakwaniritsa kale motsutsana ndi zomwe muyenera kuchita.

6. Muzigona. Mphindi makumi awiri kapena maora awiri. Sankhani ulendo wanu.



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zodzoladzola zamaso molimba mtima Jonathan Knowles / Getty Zithunzi

7. Yesani mawonekedwe a zodzoladzola omwe mungawope kwambiri kuvala. Tsegulani YouTube, pezani maphunziro olimba mtima ndikujambula zithunzi za glam kuti mutumize kwa anzanu.

8. Khalani odzikonda. Dzikumbutseni kuti ndikwabwino kudziyika nokha zofunika patsogolo nthawi zina.

9. Dzazaninso botolo lanu lamadzi pafupipafupi. Kukhala hydrated ndi imodzi mwa njira zosavuta kudzisamalira.



10. Onerani TED Talk yolimbikitsa. Chilichonse ndi Brene Brown ayenera kuchita.

mayi atayima pa khoma la njerwa akuyankhula pa foni Makumi 20

11. Itanani mnzanu wakale. Sesh yogwira bwino imayika kumwetulira pankhope panu.

12. Yatsani kandulo yomwe mumakonda. Samalani kwenikweni kununkhira ndikuwona ngati mutha kudziwa zolemba zonse.

13. Onerani kanema wa Netflix kapena chiwonetsero chomwe chimakupangitsani kuseka nthawi zonse. Kodi tinganene chimodzi mwazinthu zoseketsa, zotsogozedwa ndi akazi?

14. Lembani mndandanda wa zinthu khumi zomwe mumakonda pa inu nokha. Kudzikonda ndiko kudzisamalira. Dzipatseni chiyamikiro ... kapena khumi.

15. Chitani maphunziro a yoga pa YouTube. Ndife okonda kwambiri Yoga ndi Kassandra mavidiyo aulere.

16. Ikani foni yanu musasokoneze. Kwa ola limodzi lokha, kuthera nthawi popanda zolemba, maimelo ndi nkhani za Instagram zomwe zikubwera pamutu panu ndizotsitsimula kwambiri.

17. Pitani ku nyumba yosungiramo zinthu zakale—pa intaneti. Tsamba la Google la Arts & Culture limakupatsani mwayi wowona zina mwazowoneka bwino padziko lonse lapansi kuchokera pachipinda chanu chochezera.

18. Sinthani mapepala anu. Palibe chomwe chingafanane ndi kugona pabedi lomwe langophwanyidwa kumene.

mkazi kuphika Zithunzi za Gpointstudio / Getty

19. Kuphika. Kaya ndimakonda akale kapena maphikidwe atsopano, cholinga chake ndikutenga ufa m'manja musanadye ma cookie angapo.

20. Marie Kondo chipinda chanu. Ngati sichiyambitsa chisangalalo, chimapita. (Ku mulu wa zopereka kapena pulogalamu ngati Depop .)

21. Pangani mantra. Yambirani apa kudzoza, kenako pangani liwu kapena chiganizo chomwe chikugwirizana ndi momwe mukufuna kukhalira.

22. Curate playlists zochokera maganizo anu. Nthawi ina mukapita kokayenda, kupanikizana moyenerera.

mkazi akupenta misomali pinki Makumi 20

23. Pentani misomali yanu. Ndiotsika mtengo komanso nthawi yayitali kuposa salon mani.

24. Yang'anani maumboni abwino pa Pinterest. Tchizi? Inde. Zolimbikitsa? Izonso.

25. Onerani makanema a nyama kukhala zokongola. Kaya ndinu agalu, pandas kapena zimbalangondo, @ZinyamaVideos ndi nkhokwe yamtengo wapatali ya Instagram yazithunzi zokongola.

26. Pitani ku kamera mpukutu wanu. Kumbukilani zinthu zabwino zonse zimene munacita.

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mkazi akumwetulira pa foni yake Carlina Teteris / Getty Zithunzi

27. Tsitsaninso masewera a foni omwe munasiya kusewera zaka zapitazo. Mawu ndi Abwenzi abwerera, mwana.

28. Pitani ulendo wautali. Ikani pamzere wa podcast kapena playlist yomwe mumakonda ndikungoyenda.

29. Tambasulani. Ndani akunena kuti muyenera kuchita masewera olimbitsa thupi kuti muwonetse minofu yanu chikondi?

nkhokwe ziwiri zochapira zovala kutsogolo kwa makina ochapira Makumi 20

30. Konzekera nyumba yako. Konzani zovala, declutter, kukonzekera chakudya. Mudzamva bwino kwambiri zikachitika. (M'malo mwake, apa pali chilichonse mndandanda wa kuyeretsa kwambiri khitchini yanu mpaka ikunyezimira...pasanathe maola awiri.)

31. Pangani machitidwe odekha ammawa ndi usiku. Ganizirani za zinthu zomwe zimakupangitsani kukhala tsiku losangalatsa komanso usiku wopumula ndikuzisintha kukhala zizolowezi.

32. Dzipangireni chakumwa chokoma cha khofi kunyumba. Starbucks atembereredwa, ndiwe barista tsopano.

kuyang'ana dzuwa Zithunzi za Elsa Eriksson/EyeEm/Getty

33. Yang'anani dzuwa likutuluka kapena kulowa. Popanda kujambula zithunzi, ndiko.

34. Zithunzi. Ngakhale mulibe bukhu lopaka utoto la akulu m'manja, gwirani cholembera ndi pepala ndikulola kuti madzi anu opangira aziyenda.

mayi akuwerenga atazunguliridwa ndi mitengo Makumi 20

35. Tengani bukhu limene mwakhala mukutanthauza kuliwerenga. Vinyo ndi wosankha koma akulimbikitsidwa.

36. Lowani muzobvala zanu zabwino kwambiri ndipo sinkhasinkhani; Nazi njira zinayi zosavuta zoyambira .

37. Yambani kulemba. Inu mwakhala mukufuna kuchita izo kwa mibadwo; ino ndi nthawi.

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iphone ndi mapulogalamu ochezera a pa Intaneti Makumi 20

38. Yeretsani ochezera anu ochezera amatsatira. Wachinyamata waku Australia amene abs amakutumizirani kutsika kotsika? Mwalamulo muli ndi chilolezo chathu kuti tisiye kumutsatira. Kapena kungolankhula mawu ake.

39. Yesani njira yopumira yodekha. Zimangotengera Masekondi 16 kuti mukhale omasuka -mukuyembekezera chiyani?

40. Pangani mndandanda woyamikira. Kulemba zinthu zomwe mumayamikira kudzakuthandizani kuziyamikira kwambiri.

mkazi wovala chophimba kumaso Klaus Vedfelt / Getty zithunzi

41. Pangani chigoba chanu. Ndiye igwiritseni ntchito ndipo sangalalani ndi kufewa kwa khungu lanu pambuyo pake.

42. Phunzirani china chatsopano. Tsitsani Duolingo , pita pansi pa dzenje la akalulu la Wikipedia, kulitsa malingaliro anu.

43. Onerani kanema ndi anzanu (kutali). Koperani ndi Netflix Party yowonjezera ndi zokumana nazo Mfumu ya Tiger ndi okondedwa anu apafupi.

100 cal dance Makumi 20

44. Kupanikizana kwa mumaikonda playlist. Inu + Kumenyedwa kwakukulu kwa Beyoncé = chisangalalo chosadziletsa.

45. Tengani nthawi yanu yosamalira khungu lanu. Njira 12 ija yomwe mudagulira zopakapaka ndi ma seramu koma osatero? Yesani sabata yonse ndikulemba zotsatira zanu. Kodi zinali zoyenera?

46. ​​Chitirani wina zabwino. Kaya zikutanthauza kutumizira munthu khadi kapena kuyenderana ndi anansi anu kudzera pa meseji, kuchita zinthu mwachisawawa n’kokhutiritsa kwambiri.

mbale ya saladi ndi avocado ndi radishes Makumi 20

47. Idyani chobiriwira. Ndiye kutsatira izo ndi chinachake chokoleti, chifukwa bwino.

48. Mverani podikasiti. Pezani podcast yolimbikitsa kapena yosangalatsa kuti muchotse malingaliro anu (kapena ingopangitsani zochapira kukhala zosangalatsa). Tiuzeni Moyo Wanu Wabwino Kwambiri ndi Anna Victoria kapena Royally Obsessed ?

49. Ndiloleni ine-nthawi mu ndandanda yanu. Inde, tsegulani thupi kangapo pa sabata pomwe simungathe kukonzekera china chilichonse.

kudzisamalira kunyumba Zithunzi za Oliver Rossi / Getty

50. Musachite chilichonse; Kudekha ndi khalidwe labwino, anthu.

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Horoscope Yanu Mawa