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Nthawi zina, kukumbatirana ndi komwe kumafunikira kuti zinthu zizikhala bwino. Mukakhala ndi tsiku lowola, kodi simulakalaka kukumbatiridwa ndi amene mumamukondayo? Inde, sichoncho? Lero, Boldsky akukulangizani kuti muzikumbatira wokondedwa wanu mukangopita kwanu usikuuno.
Zinthu zomwe mudzapindule ndi kukumbatirana mwachikondi uku ndizodabwitsa. Chikondi chanu sichidzangolimba, kulumikizana kwanu kwakuthupi komanso kwamaganizidwe anu kulimbitsanso.
Akatswiri pa zaubwenzi akunena kuti mukamukumbatira munthu wapaderaderayu m'moyo wanu, mtima umadumphadumpha ndipo pamakhala kutentha kwadzidzidzi m'thupi.
Tsopano, kumverera uku kumakuthandizani kuti muchepetse nkhawa komanso kumakupatsani mphamvu zofunikira. Malinga ndi kukonza ubale wanu , kukumbatirana kamodzi kungakuthandizeni kumva kuti mumakondana.
Lingaliro lachitetezo lidzakula ndipo, mwanjira ina, lipindulitsanso kulumikizana kwanu. Chifukwa chake, Nazi zinthu zochepa zofunika kukumbukira. Onani zina mwazifukwa zokukumbatira wokondedwa wanu usikuuno ndikupita nazo:
Zimasintha Kukondana
Kukumbatirana ndi gawo loyamba kutsatira ngati mwayamba kumene chibwenzi. Kukumbatirana kumathandizira kuthana ndi zopinga zamitundumitundu.
Zimakupangitsani Kuti Muzilankhulana
Kodi mumadziwa kuti kukumbatirana kumatha kukupangitsani kulumikizana ndi mnzanu. Inde, zimathandiza muubale wopanda mawu.
Kukumbatira Kumatha Kuthandiza Mnzanu
Kukumbatirana kamodzi patsiku kumakupatsani chisangalalo chachikulu mnzanu. Ngati mukufuna kusonyeza wokondedwa wanu momwe mumasamalirira, kumbatirani.
Kukumbatirana Kuthetsa Kupanikizika
Kukumbatira ndi kothandiza kuti ukhale wathanzi. Mwa kukumbatirana kumachepetsa kuchuluka kwa mahomoni opsinjika a cortisol omwe amapangidwa mthupi.
Mnzanu Amadzidalira?
Izi zimatsimikizira mnzanu kuti iye ndiye woyenera kwambiri kumukonda.
Kumalimbikitsa Khalidwe Lanu
Tikakumbatira wina, oxytocin, yemwenso amadziwika kuti 'the cuddle hormone, amamasulidwa, kutipangitsa kukhala otentha komanso otonthoza.
Tili Pamodzi Pamodzi
Kodi simukudziwa kuti kukumbatirana kumatha kufotokoza zambiri muubwenzi. Inde, mukakumbatira wokondedwa wanu usikuuno mupereka chisamaliro chochuluka ndikutsimikizirani kuti muli pachibwenzi ichi limodzi.
