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Mawu otchuka akuti, 'Madzi ndi moyo wapadziko lapansi'. Tonsefe tikhoza kuvomereza mawu amenewa chifukwa, madzi ndi chimodzi mwa zinthu zofunika kwambiri zomwe zimalola kuti zamoyo zikhalepo.
Kungoyambira pa tizilombo ting'onoting'ono mpaka kumtunda wapamwamba kwambiri mwazamoyo zonse, mwachitsanzo, anthufe, zamoyo zonse padziko lapansi lino zimafuna madzi kuti akhale ndi moyo.
Popanda madzi, imfa ibwera ndipo ifulumira! Inde, ndizowona kuti ngakhale titha kukhala opanda chakudya kwa masiku ochepa, popanda madzi, zitha kukhala maola ochepa chiwalo chathu chimodzi chitalephera!
Monga tikudziwira, thupi la munthu limapangidwa ndi pafupifupi 78% yamadzi, ndiye mutha kulingalira kuti ndikofunikira bwanji kubwezeretsa thupi ndi madzi pafupipafupi kuti thanzi lathu likhale labwino.
Kuyambira tili aang'ono kwambiri, tikadaphunzitsidwa kusukulu ndi nyumba zathu kuti munthu ayenera kumwa madzi okwanira tsiku limodzi.
Tsopano, kuchuluka kwamadzi oyenera kukhala athanzi labwino ndi pafupifupi malita 2 patsiku kwa munthu wamba ndipo ngati mukudwala matenda aliwonse kapena ngati mumachita masewera olimbitsa thupi, ndiye kuti mungafunike madzi okwanira malita atatu patsiku.
Ngati munthu samadya madzi okwanira, ndiye kuti zitha kubweretsa kuchepa kwa madzi m'thupi ndipo kuchepa kwa madzi m'thupi kumadziwika kuti ndi komwe kumayambitsa zovuta zingapo, zazikulu kapena zazing'ono.
Malangizo a Ayurveda amadzi akumwa | Imwani madzi malinga ndi Ayurveda. BoldskyKungoyambira pamutu pang'ono mpaka matenda amtima, kuchepa kwa madzi m'thupi kumatha kuthandizira kwambiri!
Chifukwa chake, ndikofunikira kwambiri kumwa madzi okwanira ndikudzipulumutsa.
Malinga ndi Ayurveda, njira yakale yamankhwala, pali maupangiri ochepa oti mumwe madzi moyenerera.
Khalani pansi ndikumwa
Nthawi zonse kumakhala bwino kukhala pansi ndikumwa madzi, chifukwa impso zanu zili ndi mwayi wabwino wochita kusefera moyenera, pamalo okhala.
Imwani Magulu Aang'ono
Imwani timadzi tating'onoting'ono pang'onopang'ono ndikupuma mukumwa, m'malo mongomwetsa madzi pansi, chifukwa chizolowezichi chimadziwika kuti chimalola matumbo anu kutulutsa timadziti tathanzi.
Imwani Madzi Otentha
Imwani madzi ofunda momwe mungathere, chifukwa madzi ozizira amachepetsa magazi m'magawo ena amthupi, zomwe zimabweretsa mavuto azaumoyo.
Dziwani Zizindikiro Za Kutaya Madzi
Ndikofunika kuzindikira zizindikilo zakusowa kwa madzi m'thupi, monga milomo yotupa, khungu lowuma, kutopa, ndi zina zambiri, chifukwa izi ndi zomwe zimaperekedwa ndi thupi lanu kukuuzani kuti mukufuna madzi ambiri.
Gwiritsani Ntchito Madzi Otentha Mukamadzuka
Kugwiritsa ntchito kapu yamadzi ofunda, musanachite chilichonse, m'mawa uliwonse, ndikulimbikitsidwa, chifukwa kumatha kutulutsa poizoni ndikuwononga m'dongosolo lanu moyenera.
Sungani Madzi Mu Siliva, Zotengera Zamkuwa
Yesetsani kusunga madzi akumwa mumizigo yasiliva kapena yamkuwa. Chifukwa mkuwa ndi siliva ndi mchere, womwe uli ndi ma antibacterial properties ndi antioxidants. Makampaniwa amatha kulowetsa madzi omwe amasungidwa ndi zomwezi, pamapeto pake amakupatsirani zabwino zingapo zaumoyo.
