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Tsitsi labwino nthawi zonse limawerengedwa kuti ndi chimodzi mwazizindikiro zakukongola kwachilengedwe pakati pa anthu. Timachita zonse zomwe tingathe kuti tisunge maubweya owala.
Komabe, izi zimangokhala zaulemerero wanu osati chifukwa cha tsitsi losafunikira lomwe limamera mthupi lanu ndi nkhope yanu, makamaka azimayi! Ndichinthu chochititsa manyazi kukhala ndi tsitsi lokwanira lomwe limafuna kugwira ntchito nthawi zonse.
Kulowera kuma saloon nthawi zambiri ndikukhala munthawi zowawa ndi ulusi ndizovuta. Kuchulukitsa kwa thupi kapena tsitsi kumaso kumatha kuyambitsidwa ndi zifukwa zambiri monga kusamvana kwama mahomoni, kuchuluka kwa ma androgens (mahomoni amphongo) m'dongosolo komanso mawonekedwe amtundu. Ngakhale pali zodzikongoletsera zingapo monga mankhwala ochotsa tsitsi la laser, mwina sangakhale njira zabwino zothetsera, chifukwa cha zovuta zina.
Komanso Werengani: Njira 15 Zothetsera Tsitsi Lathupi Tsiku Limodzi!
Njira yakale ya Ayurveda yomwe idachokera ku India, imadziwika kuti ili ndi mankhwala othandizira omwe amachepetsa kukula kwa thupi komanso tsitsi la nkhope, popanda zovuta zina. Zosakaniza zina za Ayurvedic ndi zitsamba zitha kugwiritsidwa ntchito pochepetsa vutoli. Kusintha kwa zakudya kumalangizidwanso. Nawa njira zina za Ayurvedic zomwe zingatsatidwe, onani!
Yothetsera # 1:
Zosakaniza: - Turmeric ndi Black Gram Powder
Turmeric imadziwika kuti imachotsa tsitsi, ikaphatikizidwa ndi ufa wakuda wa gramu, imakhala yothandiza kwambiri. Turmeric imathandizanso kuwunikira khungu.
Ndondomeko:
- Sakanizani ofanana turmeric ndi wakuda magalamu ufa mu mbale.
FYI - Black gram ufa amathanso kulowa m'malo ndi curd, kwa anthu omwe ali ndi khungu louma.
Njira # 2:
Chofunika: - Thanaka ufa
Thanaka Powder amachokera ku mtengo wa thanaka, womwe umapezeka ku Myanmar. Ufa uwu umadziwikanso kuti umachotsa tsitsi la Ayurvedic. Kuphatikiza apo, imadziwikanso kuyeretsa khungu ndikumapereka mawonekedwe ofewa. Imakhudzanso khungu ndipo imayang'anira kupanga mafuta ochulukirapo.
Ndondomeko:
- Sakanizani ufa wa thanaka ndi madzi, mkaka kapena madzi a rozi kuti mupange phala.
Komanso Werengani: Njira Zoletsera Kukula Kwa Tsitsi Labwino
Yothetsera # 3:
Chofunika: - Kusuma Mafuta (Safflower Mafuta)
Ofanana kwambiri ndi mafuta a mpendadzuwa akafika pamagwiritsidwe ake a michere, mafuta a Kusuma amagwiritsidwa ntchito mosiyanasiyana. Itha kugwiritsidwa ntchito ngati mafuta ophikira, monga kuvala saladi komanso njira zodzikongoletsera zitsamba. Mafuta a Kusuma amadziwika kuti ndi mankhwala a ayurvedic othandizira tsitsi lochulukirapo. Imadziwikanso kuti imakhala ndi zotsatira zosatha.
Ndondomeko:
- Chotsani tsitsi losafunikira mthupi pogwiritsa ntchito njira zomwe mumakonda (kumeta, kupaka phula, kirimu wochotsa tsitsi, ndi zina zambiri)
FYI - Phala lokulirapo limatha kupangidwa posakaniza ufa wa Thanaka ndi mafuta a Kusuma ndipo njira zomwezo zitha kutsatiridwa pazotsatira zabwino.
Njira # 4:
Chofunika: - Asoka Gritham (Zitsamba Ghee)
Asoka Gritham ndi mankhwala a Ayurvedic, omwe amaperekedwa kuzinthu monga kusamvana kwama mahomoni ndi mavuto ena azimayi mwa azimayi. Izi zitsamba zimadziwikanso kuti zimachepetsa kukula kwa ubweya wambiri m'thupi, pongowongolera mahomoni.
Ndondomeko:
- Gulani Asoka Gritham yomwe imapezeka m'sitolo ya ayurvedic kapena pa intaneti.
Yothetsera # 5
Zosakaniza: - Turmeric ndi Sandalwood
Monga tanenera kale, turmeric imabwera ndi chilengedwe, tsitsi lochepetsa thupi. Sandalwood ndichinthu china chomwe chimadziwika kwambiri mu njira ya mankhwala ya Ayurvedic. Ili ndi zodzikongoletsera zambiri zomwe zimathandiza pakhungu, kuphatikiza mawonekedwe ake ophera tizilombo. Kuphatikiza apo, chisakanizo cha phala la sandalwood ndi turmeric ufa zitha kuthandizanso kusunga tsitsi losafunika la thupi!
Ndondomeko:
- Sakanizani sandalwood powder kapena sandal phala ndi turmeric ufa.
Yothetsera # 6:
Akatswiri a Ayurvedic akuti kuwongolera zakudya zathu kumathandizanso pakuchepetsa kutsika kwa tsitsi losafunikira. Tikulimbikitsidwa kuti tizikhala kutali ndi zakudya zomwe zili zowawasa kapena zokometsera, momwe zingathere kuti mahomoni athu azikhala osamalitsa, potero amachepetsa kutulutsa tsitsi.
