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Moong Dal Nkhope imanyamula | Phindu la Khungu | Dzazani masamba awa a moong dal ndi maubwino ambiri. BoldskyMoong dal, aka gram wobiriwira, ali ndi mapuloteni, mavitamini ndi ma antioxidants omwe amatha kuchita zinthu zodabwitsa pakhungu ndi tsitsi lanu. Ichi ndichifukwa chake, kuyambira zaka zambiri zakukhitchini ndizofunika kwambiri pazokongola za anthu ambiri.
Kupezeka kwa mavitamini A ndi C komanso ma antioxidants opititsa patsogolo kukongoletsa moong dal kumathandizira kuti azitha kuchiritsa khungu losaoneka bwino monga ziphuphu, kutentha kwa dzuwa, ndi zina zotero. chabwino.
Ngakhale maubwino ake angapo, pali anthu ambiri omwe sakudziwa za moong dal. Ichi ndichifukwa chake, positi lero tidzakuwuzani zabwino zakugwiritsa ntchito moong dal.
Pitilizani kusisita khungu lanu ndi tsitsi lanu ndi chinthu chodabwitsa ichi kuti mukulitse kukongola kwanu.
Onani zabwino zake zambiri apa:
Chidziwitso: Yesani kuyesa khungu lanu ndi khungu lanu kuti muwone kuti izi zikukuyenererani.
Za Khungu
1. Amachotsa Flakiness
Moong dal itha kugwiritsidwa ntchito pokonza khungu kuchokera mkati ndi kunja. Potero, zimawoneka kuti ndizothandiza kwambiri pochotsa khungu pakhungu.
Momwe Mungagwiritsire Ntchito:
Sakanizani ½ supuni ya tiyi ya moong dal powder ndi supuni 1 ya maolivi. Ikani chophatikizira pakhungu lanu ndikusiya mphindi 10 musanatsuke ndi madzi ofunda. Gwiritsani ntchito kuphatikiza uku kawiri pamasabata pofunsa zolakwika kukhala zopanda pake.
2. Imaletsa Kuphulika kwa Ziphuphu
Kupezeka kwa ma antioxidants mu moong dal kumathandizira kuti athe kuchotsa pores. Izi zimathandizanso kuti ziphuphu zitheke.
Momwe Mungagwiritsire Ntchito:
Konzani msuzi wa ½ supuni ya tiyi ya moong dal ndi supuni 1 ya uchi. Sungani zinthu zomwe zimayambitsa khungu lanu ndikutsuka pakatha mphindi 5-10. Gwiritsani ntchito izi kamodzi sabata kuti ziphuphu zisachitike.
3. Kumawalitsa Khungu
Moong dal amathanso kuwalitsa khungu. Lili ndi mankhwala ena omwe amatha kuchotsa poizoni pakhungu lanu ndikuwoneka bwino nthawi zonse.
Momwe Mungagwiritsire Ntchito:
Sakanizani supuni 1 ya moong dal powder ndi masupuni awiri a mandimu. Ikani kusakaniza pakhungu lanu ndikulola kuti likhale pamenepo kwa mphindi 10. Tsatirani ndi kutsuka ndi madzi ofunda. Gwiritsani ntchito kusakaniza uku sabata iliyonse kuti mupeze zotsatira zabwino.
4. Zimafeŵetsa Kakonzedwe Kakhungu
Moong dal amadziwika kuti ali ndi luso lotha kusungunula lomwe lingachepetse mawonekedwe a khungu lanu.
Momwe Mungagwiritsire Ntchito:
Sakanizani supuni 1 ya moong dal ndi mafuta omwe mumawakonda ndikuwapaka pakhungu lanu lonse kuti likhale lofewa komanso losavuta. Yesani njirayi sabata iliyonse kuti mupeze zomwe mukufuna.
5. Amachita Sun Tan
Chogwiritsira ntchito khitchini chodabwitsa ichi chimathandizanso khungu lanu lotetedwa ndi dzuwa ndikuthandizanso kubwezeretsa khungu lanu loyambirira.
Momwe Mungagwiritsire Ntchito:
Pangani chophatikiza cha ½ supuni ya tiyi ya moong dal ndi masupuni awiri a aloe vera gel. Paka mafuta pakhungu lanu kuti akhale pamenepo kwa mphindi 10. Sambani ndi madzi ofunda. Chitani izi kuti muchotse khungu lanu pakhungu.
Za Tsitsi
6. Kumalimbikitsa Kukula kwa Tsitsi
Mapuloteni okwanira mu moong dal amawathandiza kuti tsitsi likule komanso amalimbikitsanso kapangidwe kake.
Momwe Mungagwiritsire Ntchito:
Phatikizani ½ supuni ya tiyi ya moong dal ndi masupuni awiri a madzi a amla ndikufalitsa zomwe zimapezeka kumutu kwanu. Mukazisunga pafupifupi ola limodzi, tsukani ndi madzi ofunda.
7. Amasunga Malo A khungu
Makina ena omwe amapezeka mu moong dal amawerengedwa kuti ndi othandiza pochotsa dothi ndi poizoni pamutu.
Momwe Mungagwiritsire Ntchito:
Sakanizani supuni 1 ya moong dal ndi supuni 1 ya madzi a duwa ndi ½ supuni ya oatmeal ndikuyika zinthu zakumaso pamutu panu. Sungani pamenepo kwa ola limodzi musanatsuke ndi madzi amadzi.
8. Amathana Ndi Zovuta
Chodzaza ndi ma antibacterial agents, izi zowonjezera zachilengedwe zingakuthandizeninso kuthana ndi vuto lakuchepetsa.
Momwe Mungagwiritsire Ntchito:
Sakanizani ½ supuni ya tiyi ya moong dal powder ndi masupuni awiri a madzi a neem. Gawani nkhaniyo pamutu panu ndipo izikhala pamenepo kwa mphindi 20. Sambani mutu wanu ndi madzi ofunda ndi shampu yomwe mumakonda.
9. Akuwonjezera Kuwala Tsitsi
Momwe Mungagwiritsire Ntchito:
Phatikizani ½ supuni ya tiyi ya tiyi, moong dal ndi viniga wa apulo cider ndi supuni 2 zamadzi a duwa. Ikani ponseponse pamutu pake ndikuzisiya pamenepo kwa mphindi 30 musanatsuke ndi madzi ofunda.
